What Do You Know About Vitamins?
Iron Calcium Potassium Magnesium Which of the following foods has the lowest amount of vitamin A per 100 grams? 100 grams of apple only have 0.5 IU of vitamin A Apple Carrot Mango Sweet Potato Which vitamin is needed for building collagen, needed for every animal body?
How Well Do You Recall Basic Biology?
Elephant Embryo Ostrich Egg Human Embryo Crocodile Egg How does the body convert and create Vitamin D? Ultraviolet rays convert skin oil into the vitamin Ultraviolet rays convert skin insulin into the vitamin. Infrared radiation converts skin fat into the vitamin.
What Do You Know About Milk?
Vitamin E Vitamin D Protein Potassium How many gallons (or liters) of milk does an average cow produce in a year? That's still 6.3 gallons or 24 liters of milk each day!
What Do You Know About Your LIVER?
This goes double for vitamin A. Take vitamins Avoid alcohol Drink coffee Exercise Stay hydrated Which of these is bad for your liver? Salty food Coffee Fiber-rich foods Fatty fish What is one of the most most common causes of liver cirrhosis in the US?
What's Missing in Your Diet?
About 6-8 hours, but I wake up several times every night Around 7 hours and I’m a sound sleeper Less than 6 hours or more than 9 hours It's difficult to say, I don't sleep very well You Need a More Nourishing Diet According to your answers, you might be lacking some essential vitamins and minerals in
Nothing Trivial About This Trivia Challenge!
Vitamin C Iron Insulin Stomach Acid What type of 'nuts' are used to make marzipan? Almond Hazelnut Pistachio Macademia Name Fred Astaire's famous red-haired dancing partner. Ginger Rogers Eleanor Powell Ann Miller Vera Ellen Who sang about being an eggman and a walrus?
What Do You Know About Red Meat?
Sodium levels in fresh meat are naturally low, ranging from 55 to 80 mg per three-ounce serving Iron Vitamin B12 Zinc Sodium Which red meat dish has the MOST fat? Prime rib has 33.7 grams of fat per 100 grams serving. In comparison, a Rib Eye has about 19-22 grams.
Men vs. Women: A Biology Test!
Iron Calcium Vitamin B12 Vitamin D Who suffers more from color blindness? About 25% of men suffer from some sort of light to serious color blindness. Many do not even know they have it. Men Women No difference Who has the bigger heart, men or women?
Are You a True Baby Boomer?
Flintstones vitamins The Buttmaster Spaghetti Wonder Bread Orange Juice Milk Cod Liver Oil Before he was Muhammed Ali, he was... Muhammad Ali, the greatest of American fighters, was born Cassius Clay Jr. to a Methodist father and Baptist mother.
This Test Is INCREDIBLY HARD If You're Not a Baby Boomer
Flintstones Vitamins The Buttmaster Spaghetti Wonder Bread Orange Juice Milk Cod Liver Oil Before he was Muhammed Ali, he was... Muhammad Ali, the greatest of American fighters, was born Cassius Clay Jr. to a Methodist father and Baptist mother.
Do You Know Your Basic Nutrition Facts?
100 grams of cheddar cheese is about 73mg of calcium. 100g of low fat fruit yoghurt 100g of cheddar cheese 100g of boiled spinach 100g of of chicken breast Where does most of your vitamin D come from? Eggs, oily fish and cereal also contribute to one's vitamin D intake.
Fruit and Veggies: How Much Knowledge Do You Have?
Grapefruits are a good source of vitamin C and the antioxidant lycopene, but also contains chemicals that interfere with the enzymes that normally break down drugs in your digestive system which leads to higher-than-acceptable levels, increasing your risk of developing side effects.
Ready For a Round of General Knowledge Trivia?
2 6 24 36 What is Vitamin B12's main benefit? Helps with the formation of red blood cells Helps the digestive system Helps cells convert carbs into energy Helps with healthy skin and teeth Elvis Presley was nominated for 14 Grammys. How many did he win?
What Do You Know About Alzheimer's Disease?
No vitamin, supplement, food, or drug has been shown to cure or treat Alzheimer's. Some may only delay or lower the risk True False Alzheimer’s disease was discovered . It was in 1906 that Dr. Alois Alzheimer discovered it.
How Heart-Smart Are You? It's Time to Find Out!
While both brown rice and quinoa are full of fiber and B vitamins. But quinoa is higher in protein, iron and magnesium. Brown rice White rice Spaghetti Quinoa What's the best for your heart health? Due to their high salt content, beef jerky and cottage cheese aren't too great for your heart.
What Basic Medicine Do You Know?
Antifungal Antimalarial Anthelminitic Antibiotic Which disease is caused by a deficiency in vitamin B12? Anemia Night blindness Scurvy Kidney stones Which medical term would we use to describe an accumulation of blood in a joint?
Do You Know How to Take Care of a Baby?
It's very important that the baby receives foods rich in iron Iron Vitamin A Cheese Honey When put in the car seat, at what age should we turn around the car seat to face forward and not the rear?