Stress is a part of our everyday life. Sometimes we worry, sometimes we feel frightened. Everyone deals with their stress in their own way. But sometimes we're stressed and not even aware of it.
Whether this lack of stress stems from achieving a harmonious life balance or possessing a temperament that takes things in stride, the bottom line remains: stress has minimal impact on your overall well-being. Kudos to you, and here's wishing you a serene and enjoyable day ahead.
Some deal with the year with Zen-like calm, while others are a lot more stressed. This subconscious quiz aims to make you choose colors, shades, and images that hint at the level of stress you are usually going through these days.
Share Result You suffer a little stress, but that's all Your result shows that there are indeed several things in your life that add to your stress level.
Yes No How often do you feel stressed out? I feel like I'm stressed out all the time I'm often stressed out I hardly ever feel stressed Now and then, but it comes and goes flickr.com/photos/usdagov/ Do you tend to read the nutritional information on what you consume?
30% genetics, 70% environmental 80% genetics, 20% environmental 50% genetics, 50% environmental 10% genetics, 90% environmental When it comes to stress, senior people....
A bit stressed but ok It's been an ongoing stress I've been under a lot of pressure No special problems, same old I'm finding it hard to focus on my work How have you been eating?
Amid these times, stress and anxiety have become commonplace, but there are those for whom this state of tension was familiar even before recent events.
Art therapy How stressed are you at this moment on a scale of 1 to 4? 1 2 3 4 Choose the most soothing shade of green: What do you do to reduce stress in your life?
What is stress to you? It's my biggest problem and I hate it Only when it comes to relationships Stress is when I feel most alive I eat stress for breakfast What is the biggest drawback about your current life?
I fall asleep but it's poor quality sleep I struggle to fall asleep I sleep soundly I sleep alright most of the time I try to sleep as much as I can whether I feel tired or not How stressed do you feel on a daily basis?
You live at lower stress levels. You work steadily, enjoy day-to-day achievements, and have an unconscious tendency to disregard physical or mental stress when goals are not realized. When faced with competition, you do not focus on winning.
Also known as "illness anxiety", you have a tendency to stress out over physical symptoms that can be seemingly suspicious.
With a long e and a stress on the second syllable With a short e and a stress on the second syllable With a long e and a stress on the first syllable What is the generic term for this kind of drink?
As much beach as possible Adventurous nature hikes Museum-Hopping Live with a family of another culture Urban touring and shopping canva.com Choose your preferred food canva.com canva.com canva.com canva.com canva.com canva.com Do you consider yourself a laid back or a stressed person?
Share Result Your anxiety level is LOW You try not to let things stress you out, and you're usually successful. But when obstacles and annoyances start piling up one after another, you can't help it. Don't fret. No one can smile all the time.
of these Upon meeting someone new, your instinct is to: Think about what would be fun to do with them Form quick observations about their character Stay guarded and suspicious Worry about making a good impression Analyze their words and actions to gauge their personality None of these When feeling stressed
Alleviate physical pain Alleviate stress Alleviate fear All answers are correct If you want to decrease your dissatisfaction with a task.... Studies show that volunteering makes for lower dissatisfaction levels Volunteer Stop doing it Complain Do opposites attract?
Ritberger adds that as a Red, you typically hold stress and tension in your lower back. Please SHARE your results with friends and family - and if you enjoyed this quiz, check out our others! http://www.littlethings.com/?s=quiz Share Result You Are ORANGE! You have an ORANGE personality!
You take everything in your stride and have a laid back attitude that keeps you from feeling stressed. Your kind nature makes you the perfect shoulder to cry on, and your friends value you for your soothing, well balanced approach to life.
Rules and frameworks Cowardice Stress Prying people Heat What would you take with you to a deserted island A tent and binoculars A huge backpack with food My family I don’t need anything, I'll manage with what I find there Would you change anything about yourself?
When faced with a stressful task, you tend to: Thrive! Stress makes you efficient. Try and meditate. Ask for a friend's help. When planning your next vacation, you would love to be able to... Head off alone to chill out and/or see some sights.
Watching a show or movie most people don't like Some kind of stress-relieving nasty habit A childish habit I still carry around with me Overfeeding the neighborhood animals What do you prefer, a home-cooked meal or a meal at a restaurant?
Sometimes it's stress, sometimes it's things we haven't said, secrets we keep carrying with us despite the cost in energy these cost us. Take our test and let's find out how much you carry inside, and if it's time to ease that burden.