Health Myth or Fact?
Due to the fact that we’re all exposed, almost daily, to various health facts many of us see ourselves as unqualified experts on the human body.
Find the Right Breathing Exercise For You!
However, even with the nicotine entering their bodies, they are performing one of the oldest and most effective exercises for relaxation.
What Was Considered Good Health in 1917?
When it comes to health, it can seem that every day there’s a new piece of advice we are meant to adhere, which usually contradicts what we were told only the day before. But this has been the case for some time.
What Do You Know About Senior Health?
All about your health. So, whether you're a senior or have one in your family, you should know these health facts about seniors. Let's see how much you already know.
Put Your Memory to the Test: What Are All These Objects?
As we get older, we forget to exercise our brain as much as we used to. We think we know it all and so don't bother testing ourselves. However, doctors and psychologists all recommend getting as much mental exercise as possible, as it's just as important as physical exercise.
What's Missing in Your Diet?
Yes, my health condition doesn’t allow me to eat an entire food group (e.g. dairy, seafood, etc.) No, I have no health conditions and eat a well-balanced diet No, even though I have a health condition, I still get all the nutrients I need from my diet Do you feel like you are tired during the day?
What Do You Know About Diabetes?
Self check every day and check with a podiatrist twice a year Self check every week and check with a podiatrist once a year Self check every day and check with a podiatrist every month Check with a podiatrist every month True or false: Any amount of exercise, no matter how intense, helps reduce your
What’s Your Chronotype and Why Is It Useful to Know?
Breakfast Lunch Dinner Snacks If you could choose any time of the day, when would you prefer to exercise to get the most out of your workout?
What's Your Strongest Mental Ability?
Early morning Late at night During or after exercise When being challenged During prayer or meditation When writing What is your usual morning routine like? I don't have one. Exercise. Breakfast, shower, and lots of time to get ready. Watch TV or listen to radio before getting ready. Walk the dog.
This Colorful Test Will Help You Improve Your Vision
However, taking this simple test is another way through which we can exercise our eyes. Not only is it fun, but it also stimulates our eye muscles and exercises the visual part of our brains at the same time. Try Again Later Whoops!
Want to Know How Healthy You Are?
Health is a topic we are all keen to learn about and implement as much of it as we can. So, there's no shame in checking up on yourself and seeing how healthy your habits are! Find out by taking our quiz and doing a quick check-up. When did you last eat fast food?
This Incredible Test Helped Me Finally Get My Ideal Body
You should be able to exercise using moderate to heavy weights, with a minimal amount of rest between sets. You'll find that you build muscle with relative ease, but you needn't worry about transforming into a bodybuilder overnight.
What Kind of Healing Do You Really Need?
I go to weekly therapy sessions I do exercise to calm my mind I do yoga to calm my mind I meditate daily Other When you feel off balance what do you do? Slow down and relax Do exercise Breathe Meditate Other How often do you feel like you need answers?
What Do You Know About Your Spine?
On the back On the stomach On the side Sitting True or False: For a hurt back, a week of bed rest is best True, the only thing that helps is immobilization False, no more than a couple of days and then exercise carefully The vertebrae are the bones making up the spine.
What is the Best Way to Improve Your Life?
Work Personal Projects Relationships Health What would you do if you had only 6 months left to live? Learn all the things I can Go alone on an wild adventure Create as many new relationships with new people Travel around the world As a child, which of these was most important to you?
Are You Among the World's Top Thinkers?
No matter what your level currently is, the best thing you can do for your brain is give it some much needed exercise. That way you can only get smarter. This quiz will test your brain in ways it hasn't been tested before. Let's see if it's up to the challenge.
How Emotionally Exhausted Are You?
Yes, I feel like something terrible is happening all the time Whenever the phone rings or someone has something to tell me Only when something worrying is happening Sometimes, but not often How has your health been recently?
What Coffee Should You Be Drinking?
Get up early, drink my coffee and get to work Make a comfortable environment I can sip my coffee slowly in I can't work from home, I'd go to a coffee shop to work Plan coffee breaks in advance Sleep during the day, drink lots of coffee and work at night What health benefit of drinking coffee is the most
What Do You Know About Your LIVER?
Take vitamins Avoid alcohol Drink coffee Exercise Stay hydrated Which of these is bad for your liver? Salty food Coffee Fiber-rich foods Fatty fish What is one of the most most common causes of liver cirrhosis in the US?
Are You Logical Enough to Pass This Quiz?
IQ Quizzes quiz, interactive, logical, brain health, logic, alzheimer's, mind, exercise, reasoning
What Do You Need Most?
Work Love Family Health What would you do if you discovered you only have 6 months to live? Learn and explore new things Go alone on a wild adventure Create as many new romantic relationships Travel around the world What is your greatest passion in life?
What Do You Know About the Heart?
Valves Dams Kidneys Chambers You can keep your heart going strong by: Smoking Sleeping 16 hours a day Doing physical exercise Eating only red meat Complete the sentence: The heart of a human male is 2 ounces (56 grams) a female's, while the female heart beats than a human male's.
How Heart-Smart Are You? It's Time to Find Out!
Avocado toast Peanut butter toast Fried eggs on toast Blue cheese on toast What's the best for your heart health?
Can You Remember the Details?
A good way to practice it is to take some exercises like this one, that both practice the memory methods we need in life while also testing our use of them.