Find the Right Breathing Exercise For You!
However, even with the nicotine entering their bodies, they are performing one of the oldest and most effective exercises for relaxation.
What Do Your Eyes Have to Say About You?
Shakespeare once said that eyes are the windows to the soul. The eyes, indeed, are emotional expressions. Humans are highly visual, and our the way our eyes contract, move, focus and ignore some things can say a lot about us. This quiz tries to do that without seeing your eyes. Can it do it?
Eye Test: Can You See the Photo?
This quiz will ask you to identify the blurred images we're about to show you.
What's Your Strongest Mental Ability?
Left Ambidextrous Right What catches your eye about this picture most? The eye The rainbow How the images interact The mystical vibe The hands The opening at the bottom The stars How do you normally go about solving a puzzle? I start with any piece and then build. I look at the picture on the box.
This Colorful Test Will Help You Improve Your Vision
Some of the ways we can maintain good vision is by getting our eyes tested regularly, not sitting too close to the TV screen and reading under appropriate lighting. However, taking this simple test is another way through which we can exercise our eyes.
What Was Considered Good Health in 1917?
Violent exercise, epsom salt bathing, long Turkish baths Don't eat bread, sleep on soft surfaces, drink only cold drinks Stomach massage, excess salt consumption, hot bathing Evening meals, eating meat, eating sweets How many calories should be consumed daily by a laundress or other women who do lots
Our Color Quiz Tells You How Stressed You Are
Blue Purple Red Orange Which of these Photos is most peaceful in your eyes? Pick an animal to befriend. Pick a shade of red. Pick a shade of blue Pick an animal to go with your usual mood... Pick a dessert Which color do you feel is most spiritual? You're Almost Stoic!
Health Myth or Fact?
True False Sitting too close to the TV leads to eye damage and deterioration of vision The TVs that are manufactured today are safer than in the past, and apart from pain in the eyes due to fatigue, sitting in front of one will not cause damage or deterioration of vision.
This Incredible Test Helped Me Finally Get My Ideal Body
You should be able to exercise using moderate to heavy weights, with a minimal amount of rest between sets. You'll find that you build muscle with relative ease, but you needn't worry about transforming into a bodybuilder overnight.
What Animal Do You Think Most Like?
They are our greatest treasure that must be protected What is your favorite type of exercise? Running Weight-lifting Aerobics I don’t like exercising Dancing What season is your favorite? Summer Autumn Winter Spring Do you prefer to act alone or as part of a group?
Put Your Memory to the Test: What Are All These Objects?
As we get older, we forget to exercise our brain as much as we used to. We think we know it all and so don't bother testing ourselves. However, doctors and psychologists all recommend getting as much mental exercise as possible, as it's just as important as physical exercise.
What’s Your Chronotype and Why Is It Useful to Know?
Breakfast Lunch Dinner Snacks If you could choose any time of the day, when would you prefer to exercise to get the most out of your workout?
What Kind of Healing Do You Really Need?
I go to weekly therapy sessions I do exercise to calm my mind I do yoga to calm my mind I meditate daily Other When you feel off balance what do you do? Slow down and relax Do exercise Breathe Meditate Other How often do you feel like you need answers?
What's Missing in Your Diet?
How much exercise do you get per week? Less than half an hour of physical activity per week or none at all About an hour or two of moderate physical activity like walking About 2-5 hours of moderate to vigorous physical activity How many fruits and vegetables would you say you eat each day?
Do You Favor Your Head or Your Heart?
Birthdays Anniversaries New Years You haven’t had much exercise lately, and while about to do some, some friends call wondering if you have time for a drink. What do you do? Immediately cancel my plan. Politely decline and continue with your plan.
Which Beatles Member Are You Like?
I don't really care about it I may write something about it on social media I will seek spiritual guidance or relief I will try to offer positivity to the people around me If you wrote songs - what would you write the most about?
Tease Apart 15 Confusing English Words with This Fun Quiz
This quiz seems easy, as all you have to do is to fill in the blank in 15 sentences, but beware, appearances are deceiving, and to win this quiz, you need both a deep knowledge of the English language and a keen eye for detail. Fill the gap with the word that fits the most.
Pick the Odd One Out!
It's a great mental exercise and that's why we brought it for your enjoyment today. The following 15 questions have one mandate: Find the odd one out! Pick the odd one out: Hammer is the only tool.
Are You Among the World's Top Thinkers?
No matter what your level currently is, the best thing you can do for your brain is give it some much needed exercise. That way you can only get smarter. This quiz will test your brain in ways it hasn't been tested before. Let's see if it's up to the challenge.
What Do You Know About Your Spine?
On the back On the stomach On the side Sitting True or False: For a hurt back, a week of bed rest is best True, the only thing that helps is immobilization False, no more than a couple of days and then exercise carefully The vertebrae are the bones making up the spine.
What Do You Know About Senior Health?
Exercise Eating less calories Sleeping more Sun exposure Studies claim that, when it comes to aging, there is a certain ratio between genetics and environmental effects (your choices). What is that ratio?
What Do You Know About Diabetes?
Self check every day and check with a podiatrist twice a year Self check every week and check with a podiatrist once a year Self check every day and check with a podiatrist every month Check with a podiatrist every month True or false: Any amount of exercise, no matter how intense, helps reduce your
Can We Recommend a Netflix Show?
Sleep Read Take long showers Exercise Choose a snack to watch a movie with. Popcorn Pizza Chocolates Toasted Sandwiches Which of these music genres do you most prefer? Pop Rock Classical Jazz What is the best way to travel?
Which of These Images Are Different?
This exercise will only benefit you, and after you find all the differences you can feel proud that you have successfully fulfilled the task you’ve set out to do. Share Result Good Job! You found most of the differences in the images, but you missed out on some of the most difficult ones.