How Much Do You Know About Sugar?
It has fewer calories than sugar. When grocery shopping, probably the best way to avoid foods with added sugar is... The outside walls of a supermarket tend to be where staples are stocked. That's so shoppers have to move through the entire store to get to necessities...
How Heart-Smart Are You? It's Time to Find Out!
While both contain heart-healthy fats, half an avocado has fewer calories and less total bad fats than two spoonfuls of peanut butter. Avocados also boast more fiber and potassium than peanut butter.
Do You Have the Reasoning Capabilities of a Genius?
Do you think that you're a logical and reasonable person, who's able to come up with accurate estimates for absolutely anything, including calories, probability, currencies, and velocity? Test your skills here, and find out where you really stand!
What Do You Know About Hamburgers?
Sliders Luger Burgers Original Burger Mini-Burgers How many calories, roughly, are in Burger King's 'Big Whopper'? 700 1,200 400 1,400 Which kind of meat is usually used to make hamburgers? Fillet Rib-Eye Chuck Ham What's "Burger King's" most iconic slogan?
What Do You Know About BEER?
Cold temperatures dull your tongue Cold dissolves sugars in the beer Cold kills the yeast in the beer Cold makes the bubbles start to oxygenate True or False: Beers with higher alcohol content usually have about the same number of calories as those with lower alcohol content.
What Was Considered Good Health in 1917?
Violent exercise, epsom salt bathing, long Turkish baths Don't eat bread, sleep on soft surfaces, drink only cold drinks Stomach massage, excess salt consumption, hot bathing Evening meals, eating meat, eating sweets How many calories should be consumed daily by a laundress or other women who do lots
What Do You Know About Chocolate?
The difference is in the amount of sugar chocolate milk has, which comes to about 60 calories more per cup. True False Where was milk chocolate invented? Switzerland England United States France What is blonde chocolate? Blonde chocolate has a toastier, fuller taste than its pale predecessor.
Do You Know Your Basic Nutrition Facts?
No more than 7.5g per 100g of food No more than 15g per 100g of food No more than 2g per 100g of food No more than 5g per 100g of food Which of these coffee drinks contains the most calories? The medium skimmed mocha is almost 1000 calories!
Which "Fact" is a FAKE?
Blue whales eat half a million calories in one mouthful There’s only one U.S. state capital without a McDonald’s Gold nuggets were named after chicken nuggets – not the other way around Which Fact is FALSE?
What Do You Know About Senior Health?
Exercise Eating less calories Sleeping more Sun exposure Studies claim that, when it comes to aging, there is a certain ratio between genetics and environmental effects (your choices). What is that ratio?
This Incredible Test Helped Me Finally Get My Ideal Body
We recommend lowering your calorie intake, and eating frequent but small meals to make sure you get enough nutrition. Try to remove junk food, sugar, and sweets from your diet, and get your heart pumping by taking part in some form of daily exercise.
What's Missing in Your Diet?
You need to fit more nutrient-dense foods into your diet instead of consuming all those empty calories - think less is more. To do so, eat more plant-based proteins, eggs, and lean meat and less red and processed meat if you’re not vegetarian.