Find the Right Breathing Exercise For You!
One of the best things we can do for our bodies is simply to breathe - to stop for a moment and fill the lungs with oxygen that give energy to the whole body. Some people believe that smoking a cigarette, for example, can calm them.
This Incredible Test Helped Me Finally Get My Ideal Body
Knowing which of the 3 major body types your body is closest to will help you to better tailor your exercise and diet plan, in order to set attainable and realistic goals which will pave the way to your success.The 3 basic human body types are the endomorph, the mesomorph, and the ectomorph.
Health Myth or Fact?
Due to the fact that we’re all exposed, almost daily, to various health facts many of us see ourselves as unqualified experts on the human body.
This Quiz Will Reveal What Your Blood Work Might Look Like
When we aren’t feeling well or simply want to check how our bodies are doing from time to time, the doctor gives us a blood test to find out the source of the problem we are suffering from, to see if there are any excesses or deficiencies of certain substances in our bodies or simply to make sure our
What Kind of Healing Do You Really Need?
I go to weekly therapy sessions I do exercise to calm my mind I do yoga to calm my mind I meditate daily Other When you feel off balance what do you do? Slow down and relax Do exercise Breathe Meditate Other How often do you feel like you need answers?
What's Missing in Your Diet?
Or maybe, your lifestyle is restricted by work, age, or health concerns, and you can’t get enough sun and exercise during the day.
What Kind of Doctor Would You Be?
Call a friend and talk Exercise Cook or bake Watch television Read You feel chronic pain in your leg but you don't want to see a doctor. What do you do?
What Do You Need Most?
Good career Loving family Good home Strong and healthy body Who of the following gets the most admiration from you? My manager My partner My mom or dad Me and my body Which of these do you find most difficult to deal with?
You Lose You're Out: General Trivia Edition!
Venison Veal Mutton Pork What body part is reshaped in plastic surgery known as "rhinoplasty"? The Nose The Forehead The Chin The Breasts The brain is divided into how many lobes? Four Two Three Five What is condensed water falling from the atmosphere called?
What Was Considered Good Health in 1917?
Violent exercise, epsom salt bathing, long Turkish baths Don't eat bread, sleep on soft surfaces, drink only cold drinks Stomach massage, excess salt consumption, hot bathing Evening meals, eating meat, eating sweets How many calories should be consumed daily by a laundress or other women who do lots
How Much Do You Know About Human Biology?
It's with us when we're born, it's there when we die, and we use it constantly - it's the human body, and it's quite incredible. How well do you know the body you use all day? Take our quiz and find out!
Put Your Memory to the Test: What Are All These Objects?
As we get older, we forget to exercise our brain as much as we used to. We think we know it all and so don't bother testing ourselves. However, doctors and psychologists all recommend getting as much mental exercise as possible, as it's just as important as physical exercise.
Pick the Odd One Out!
It's a great mental exercise and that's why we brought it for your enjoyment today. The following 15 questions have one mandate: Find the odd one out! Pick the odd one out: Hammer is the only tool.
What’s Your Chronotype and Why Is It Useful to Know?
Breakfast Lunch Dinner Snacks If you could choose any time of the day, when would you prefer to exercise to get the most out of your workout?
Can We Guess What Your Ideal Pet Is?
learns not to do it again Back off and think about how you could change its environment or your own behavior to decrease its chance of biting you Handle it more carefully in the future, to prevent it from harming you again Consult an animal behavior professional or your veterinarian Are you able to exercise
What Kind of Dog Do You Have?
Your dog can also display domineering behavior, and has a self-assuredness that always shows in its body language. Your dog generally feels secure in its surroundings, but sometimes harsh training techniques may end up causing a display of aggression.
Who Were You in Your Previous Life?
You are fond of using natural herbs and ‘medicines’ to help steer your body and mind through life. Keep speaking the beautiful truth! Share Result You Were a Viking The thing that most motivates your spirit is the desire to plunder the world for all its riches.
This Colorful Test Will Help You Improve Your Vision
However, taking this simple test is another way through which we can exercise our eyes. Not only is it fun, but it also stimulates our eye muscles and exercises the visual part of our brains at the same time. Try Again Later Whoops!
Which Century Should You Have Been Born In?
a necessary and important thing if we want to live in a good society I think they are chains we've put on ourselves I think they are too limiting of personal freedoms and should be made weaker I think we should only allow the smartest people who have a lifetime of experience to sit in the governing body
What's Your Strongest Mental Ability?
Early morning Late at night During or after exercise When being challenged During prayer or meditation When writing What is your usual morning routine like? I don't have one. Exercise. Breakfast, shower, and lots of time to get ready. Watch TV or listen to radio before getting ready. Walk the dog.
Are You More Air, Water or Fire?
According to the ancient traditions of Ayurvedic medicine, our bodies are dominated by one of three elemental energies which we are all composed of. Knowing which of these controls our character can actually help us tackle the root of most of our health problems.
What is the Best Way to Improve Your Life?
Getting up for work Doing things my partner wants but don't interest me Taking care of house tasks Doing health maintenance / Exercise When you get up in the morning, what do you do?
Do You Favor Your Head or Your Heart?
Birthdays Anniversaries New Years You haven’t had much exercise lately, and while about to do some, some friends call wondering if you have time for a drink. What do you do? Immediately cancel my plan. Politely decline and continue with your plan.
Answer the Questions of This Spiritual Test...
Different body parts. Shadowy figures. Powerful animals in motion. Birds in flight. Sadness. War and destruction. All these things and more... Compare this chart to the lines on your own hands. What stands out the most? That the line of fate intersects with the line of the head.