Find the Right Breathing Exercise For You!
If you feel stressed or anxious right now, answer the questions that appear in the next test and find out what is the perfect breathing exercise for you at the moment. Do the exercise according to the instructions given, and just let yourself relax...
If Only Ancient Shamans Had Access to This Simple Test!
Share Result Share Quiz Facebook WhatsApp Next Quiz If Only Ancient Shamans Had Access to This Simple Test! What natural element do you think you are? Are you fire, water, air, or something else? Take this personality quiz and find out!
This Quiz Will Test Your Knowledge of Herbs & Spices
Heartburn Insomnia Dizziness All of the above What can spearmint be used to treat? Indigestion Nausea Diarrhea All of the above What can be treated with thyme? Brittle fingernails Gum disease Microbial contamination All of the above What can you use a Chinese star anise for?
Health Myth or Fact?
day does not increase the risk of heart disease For many years, people believed that the cholesterol in egg yolk increases the risk of heart disease, but after 40 years of extensive research, it was found that eating 1-2 eggs a day not only does not increase the risk of heart disease, but actually reduces
What Was Considered Good Health in 1917?
Before noon do 30 jumping jacks a day Reduce your intake of fatty foods after age 30 Vigorously massage your neck Rotate your head while brushing your teeth Which of these strategies will NOT help you lose weight?
Discover the 4 Hidden Properties of Your Character
Wealth Wisdom Success Love Family Happiness Your 4 Hidden Properties Are: Introversion, Sensitivity, Openness and Judgment Loyalty is an important word for people like you, it has a lot of value. This is what helps you help others even though you are an introvert at heart.
Put Your Memory to the Test: What Are All These Objects?
As we get older, we forget to exercise our brain as much as we used to. We think we know it all and so don't bother testing ourselves. However, doctors and psychologists all recommend getting as much mental exercise as possible, as it's just as important as physical exercise.
This Colorful Test Will Help You Improve Your Vision
However, taking this simple test is another way through which we can exercise our eyes. Not only is it fun, but it also stimulates our eye muscles and exercises the visual part of our brains at the same time. Try Again Later Whoops!
What Do You Know About Diabetes?
Self check every day and check with a podiatrist twice a year Self check every week and check with a podiatrist once a year Self check every day and check with a podiatrist every month Check with a podiatrist every month True or false: Any amount of exercise, no matter how intense, helps reduce your
What Do You Know About Senior Health?
Exercise Eating less calories Sleeping more Sun exposure Studies claim that, when it comes to aging, there is a certain ratio between genetics and environmental effects (your choices). What is that ratio?
What Do You Know About Your Spine?
You can reduce that by sleeping with a couple of pillows under your knees. Resting on your side with a pillow between your knees also helps.
Are You One of Mother Nature's Miracle Workers?
While over-the-counter medications are often simple to take and offer quick results, they are often associated with quite a number of undesirable side-effects. In order to bypass these negative qualities, many people opt for the more wholesome route of natural remedies.
What Kind of Dog Do You Have?
Daily exercise will also help keep your dog's mind stimulated and reduce its insecurities. If you know of any dog owners, be sure to share this quiz with them, so that they can find out more about their own pets as well.
Can You Solve 15 General Knowledge Questions?
Nausea Dizziness Vomitea Sea-Dizziness In 1960, which country became the first in the world to have a female Prime Minister? New Zealand Sri Lanka Israel Saudi Arabia Who was US president during World War I?
English Quiz: Can You Guess Victorian Slang?
Not because old people are dizzy, but because the age is so great it is dizzying... Old Age Young Age A time of civil unrest A soft time that makes soft people What does this Victorian Era Slang mean?
Are You Logical Enough to Pass This Quiz?
Simple! November August December Mary Can you solve this question? He eats all but 9 - meaning he has 9. 9 8 17 0 Can you solve this question? Each of the five cats has the same brother, therefore there are six little cats. 6 10 25 0 Can you solve this question?
The Great Dog Quiz!
In truth, it's not that simple. In the first years of life it's about 15, but then it changes from a certain age and can't really be compared. 7 years 6 years 15 years It's not that simple How old was the oldest living dog in history? He was an Australian cattle dog named Bluey.
What Color Gives You Energy?
Sometimes it's as simple as representing something we love, sometimes it's a key to understanding ourselves better.
Take This Quiz to Discover What 2017 Will Be Like for You
Nervous Doubtful Vertigo Excited What do you want to get from 2017? Love Change Success Experience How do you react to overcoming difficult obstacles? I learn the lesson I confront it head on I try to do what I can with it I rise to the occasion This year you spent most of you time doing what?
Are You Stressed?
Yes, from time to time Yes, frequently Rarely Do you often suffer from dizzy spells or headaches? Yes, often Yes, sometimes Rarely Do you ever feel nauseous even though your are healthy?
How Well Do You Know the Brain?
When the blood supply is reduced, brain cells literally die from lack of oxygen, causing mild to severe brain damage.
This Incredible Test Helped Me Finally Get My Ideal Body
You should be able to exercise using moderate to heavy weights, with a minimal amount of rest between sets. You'll find that you build muscle with relative ease, but you needn't worry about transforming into a bodybuilder overnight.
What is Your Power Animal?
Which of the 4 elements, do you feel, is your element? Water Fire Earth Air Which of these activities do you find most challenging?
What’s Your Chronotype and Why Is It Useful to Know?
One of the critics, a clinical psychologist and sleep specialist Michael Breus came up with an alternative system of dividing people according to their biological clock into 4 groups called chronotypes: bears, lions, wolves and dolphins.