Eye-opening Infographic Reveals What Extends Our Lifespan

The Role of Vitamin D in Preventing or Treating COVID-19

Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here

Is Your Muscle Pain a Sign of Something MORE Serious?

When should you start being concerned about muscle pain, and what serious health conditions could it be a symptom of?

Read These Guidelines if You Wear Disposable Gloves

Disposable gloves can protect us, but only when handled correctly. These are the instructions you should be aware of.

8 Ways to Stay Safe Is Someone You Live With Has COVID-19

Here’s what to do if someone close to you tests positive for COVID-19, from how to self-isolate to doing laundry and cleaning

WARNING: Flushing Public Toilets Can Spread Infections

Research finds a serious pneumonia-causing bacterium can be transmitted while flushing the toilet.

Refined vs Unrefined Coconut Oil: Which Is Better For You?

There is an important difference between refined and unrefined (or virgin) coconut oil, and the two are not interchangeable

5 Lesser Known Ways to Lower Your Covid-19 Infection Risk

Now that cities are starting to reopen, we should be more careful than ever when it comes to Covid-19. These 5 surprising safety measures are important to know.

How Many Plants Do You Need to Clean Indoor Air? None.

Indoor plants are a great addition to any home, but it appears that we shouldn’t trust our beautiful plants to clean the air in our homes, here's why.

Bills & Coins Can Be Germ-Ridden - Here’s How to Stay Safe

One of the dirtiest items is one that we all handle all the time - bills and coins. Does physical currency really harbor germs and how can you protect yourself?

Cloth Masks Aren’t Everlasting: Learn When to Replace Them

Knowing when to replace a cloth mask is essential, as an old face mask can be less effective. These 5 signs tell you it's time to replace a cloth face mask.

House Cleaners You Should NEVER Mix to Avoid Toxic Fumes

Mixing certain common household chemicals is never a good idea, as it can be dangerous and damaging to both your home and your health.

8 Little-Known but Amazing Health Benefits of Cloves

Did you know that cloves can help relieve a bad toothache? Find out the many wonderful benefits of having cloves everyday.

Should You Worry About the White Spots on Your Nails?

Leukonychia refers to those white spots on your nails. They are very common and have a variety of causes. These are the most common ones.

How Much Sugar is OK and What Can We Replace it With?

This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.

Looking Into Diabetes: 10 Guides to Prevent and Fight

Enjoy 10 of our best guides for preventing, fighting and recovering from type II diabetes.

It’s Essential that We Debunk These Antibiotic Myths!

To get the most out antibiotic treatment safely and correctly, we must debunk these common myths and misconception around antiobiotics.

5 Reasons Why Showering at Night is Better for Your Health

Do you avoid taking a shower at night? Perhaps you shouldn't. Read this article to find out why.

All the Reasons You Must Try Strawberry Leaves

The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!

8 Harmful Side Effects of Not Getting Adequate Protein

Here are some clear signs and symptoms that will help you spot a protein deficiency.

These 10 Beans Have the MOST Remarkable Health Benefits!

Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you

This Anti Viral Drug Can Potentially Block Covid-19

You probably heard of the anti-viral drug remdesivir and its potential against Covid-19. Here’s an overview of the drug and how it works.

Are Facial Cues Enough to Recognize Sickness in Others?

A recent study tried to find out if humans can pick out sick individuals correctly based on appearance only.

COVID-19: Should You Worry About Food Contamination?

In this article, we answer 5 common food safety-related Covid-19 questions with the latest scientific data in mind.

Do You Clench and Grind Your Teeth? This Is What To Do

Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.

Coronavirus: Why Are Men More Than Twice As Likely to Die?

Researchers noted significant sex differences among COVID-19 patients, with males being more than twice as likely to die of COVID-19 than women

COVID Toes May Be a Symptom of Hidden Coronavirus in Kids

Reports suggest that "COVID toes" could be a coronavirus clue for young people without symptoms.

5 Tips to Keep Your Toothbrush Truly Clean

Incorrect or inconsistent care of your toothbrush may expose you to germs and bacteria. Following these tips will help you avoid it.