Is being optimistic really a guarantee for a longer life? What about living in the countryside? Do women live longer than men? This fascinating infographic, researched and created by David McCandless, sheds light on the burning question: What really extends our lifespan?
The yellow categories have the least amount of scientific support while the green ones are the most thoroughly researched and proven. It is also noted whether a specific category is male or female-specific and how many years it might add to, or take away from, those practicing it. Take a look at this eye-opening data.
Why Some People May Hide They Are Covid-19 Positive
These are the psychological reasons some people choose to hide they are Covid-19 positive, and some tips on how to encourage more transprancy.
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
Here's How Much Sleep You Need To Be Healthy
Learn how sleep affects your body and mind, thanks to this informative infographic.
Not Only Covid-19: 5 Historically Significant Vaccines
Infectious diseases were a problem long before Covid-19. These are 5 of the most historically important vaccines that made the world safer.
11 Technologies to Potentially Achieving Immortality
Scientists are hard at work developing technologies that could extend our lifespans and even make us immortal. Here are 11 of them.
Why is Making the ‘Right’ Decision Often So Hard?
In this frank and funny Ted talk, economist David Ash explain why humans often act irrationally, and how we can make better, healthier decisions
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
A Social Media Challenge Has Kids Taking Too Much Benadryl
One particular challenge on social media has parents terrified as children as consuming dangerous amounts of pharmaceuticals.
COVID-19 - 6 Important Developments to Be Aware Of
With variants of COVID-19 emerging every month now and new vaccines being approved and tested, this month has been quite dense in terms of Covid news...
There Are Two Types of Excess Fat & They’re VERY Different
Our body is capable of storing fat in two different ways - as visceral and subcutaneous fat - and the two couldn't be more different...
Epidemiologist Assesses COVID-19 Risk of Varied Activities
In this informative video, an infectious disease expert explains which activities are the most and least dangerous in terms of COVID-19 risks
The Role of Vitamin D in Preventing or Treating COVID-19
Will taking vitamin D supplements help lower your chances of catching Covid-19? Find out here
Is Your Muscle Pain a Sign of Something MORE Serious?
When should you start being concerned about muscle pain, and what serious health conditions could it be a symptom of?
Read These Guidelines if You Wear Disposable Gloves
Disposable gloves can protect us, but only when handled correctly. These are the instructions you should be aware of.
8 Ways to Stay Safe Is Someone You Live With Has COVID-19
Here’s what to do if someone close to you tests positive for COVID-19, from how to self-isolate to doing laundry and cleaning
WARNING: Flushing Public Toilets Can Spread Infections
Research finds a serious pneumonia-causing bacterium can be transmitted while flushing the toilet.
Refined vs Unrefined Coconut Oil: Which Is Better For You?
There is an important difference between refined and unrefined (or virgin) coconut oil, and the two are not interchangeable
8 Things Many of Us Do That Harm Our Immune System
We need our immune system to keep healthy, but there are things we do that harm it... Here are 8 behaviors that damage your immune system and that you should avoid for your own good.
5 Lesser Known Ways to Lower Your Covid-19 Infection Risk
Now that cities are starting to reopen, we should be more careful than ever when it comes to Covid-19. These 5 surprising safety measures are important to know.
How Many Plants Do You Need to Clean Indoor Air? None.
Indoor plants are a great addition to any home, but it appears that we shouldn’t trust our beautiful plants to clean the air in our homes, here's why.
Bills & Coins Can Be Germ-Ridden - Here’s How to Stay Safe
One of the dirtiest items is one that we all handle all the time - bills and coins. Does physical currency really harbor germs and how can you protect yourself?
I Never Knew This About Allergies...
Don't you hate it when you get an allergic reaction? I know I do, but I never knew why, so I found this great video explanation!
Cloth Masks Aren’t Everlasting: Learn When to Replace Them
Knowing when to replace a cloth mask is essential, as an old face mask can be less effective. These 5 signs tell you it's time to replace a cloth face mask.
House Cleaners You Should NEVER Mix to Avoid Toxic Fumes
Mixing certain common household chemicals is never a good idea, as it can be dangerous and damaging to both your home and your health.
8 Little-Known but Amazing Health Benefits of Cloves
Did you know that cloves can help relieve a bad toothache? Find out the many wonderful benefits of having cloves everyday.
12 Muscle Workouts to Keep Your Upper Body Mobile & Lithe
Keep your upper body trim with these 12 reliable muscle workouts.
Should You Worry About the White Spots on Your Nails?
Leukonychia refers to those white spots on your nails. They are very common and have a variety of causes. These are the most common ones.
What The Heck is Gluten?
Everything you need to know about the source and effects of gluten.
How Much Sugar is OK and What Can We Replace it With?
This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
Looking Into Diabetes: 10 Guides to Prevent and Fight
Enjoy 10 of our best guides for preventing, fighting and recovering from type II diabetes.
It’s Essential that We Debunk These Antibiotic Myths!
To get the most out antibiotic treatment safely and correctly, we must debunk these common myths and misconception around antiobiotics.
5 Reasons Why Showering at Night is Better for Your Health
Do you avoid taking a shower at night? Perhaps you shouldn't. Read this article to find out why.
All the Reasons You Must Try Strawberry Leaves
The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!
8 Harmful Side Effects of Not Getting Adequate Protein
Here are some clear signs and symptoms that will help you spot a protein deficiency.
These 10 Beans Have the MOST Remarkable Health Benefits!
Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you
This Anti Viral Drug Can Potentially Block Covid-19
You probably heard of the anti-viral drug remdesivir and its potential against Covid-19. Here’s an overview of the drug and how it works.
Are Facial Cues Enough to Recognize Sickness in Others?
A recent study tried to find out if humans can pick out sick individuals correctly based on appearance only.
The Major Differences Between Swine Flu and COVID-19
Swine Flu (H1N1) is a virus known to have many similarities to COVID-19, which is why understanding their differences is important
12 Foods that Will Fight to Keep You Young!
12 foods that will help you fight the symptoms of ageing.
COVID-19: Should You Worry About Food Contamination?
In this article, we answer 5 common food safety-related Covid-19 questions with the latest scientific data in mind.
Do You Clench and Grind Your Teeth? This Is What To Do
Clenhing and grinding your teeth is often associated with mental stress, and dentists note cases are on the rise. This is how to handle this problem correctly.
Coronavirus: Why Are Men More Than Twice As Likely to Die?
Researchers noted significant sex differences among COVID-19 patients, with males being more than twice as likely to die of COVID-19 than women
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
Check Out This Newfound Genetic Vaccine for Coronavirus
Take an inside look at how the trials for a unique COVID-19 vaccine is taking place and learn how it may help us fight off the coronavirus.
Why Do Elephants Rarely Get Cancer & What It Means For Us?
Elephants are those rare beings on Earth that rarely get affected by cancer. Here we understand why is that and how it can help humans.
8 Foods That Promote Healthy Aging Everyone Must Know
With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50
Pain Between Your Shoulder Blades? This May Be the Reason
What are the most common causes for pain between your shoulder blades, and when to see a doctor? Find out in this article