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Are Calcium Supplements Safe and Efficient?

Osteoporosis, among other common bone diseases, is a disease causing a reduction in bone density that is the most common reason for bone fractures in later age.  For decades, people with the condition, or those wishing to avoid it, have been told to take calcium supplements. But do they work, and are they safe to use? Watch these next two videos as they break it all down so you can make up your own mind about these supplements.

Are They Safe?

 
 
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