Got Back Pain From Posture? These Tips will Help Cure It!
Having bad posture means that your joints and muscles don’t work right all the time, and this can cause serious issues. Here's how to fix it!
Free Your Neck With This Daily Easy Exercises
These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.
Are Your Ankles Weak? These 5 Easy Exercises Will Help
Is your ankle pain limiting you from going about your daily life?
Cartivia: The Revolutionary Treatment for Toe Arthritis
Arthritis in the toe is a common ailment and treatment used to limit movement. However, a revolutionary treatment known as Cartivia has changed this!
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
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Ease Your Neck Pain with This Secret Pressure Point
Looking down at our devices all day can cause pain in your neck. This pressure point can help alleviate it.
Stop Believing Flu Myths, They Do More Harm Than Good
In this article, we dispel 12 common and often harmful myths about the common cold and the flu.
Discover Why There's a Metallic Taste in Your Mouth
If your mouth constantly tastes like old pennies, you're not alone. There are several different conditions that may cause this to arise, such as these eight...
What Blood Cleansers Are and Which Ones Actually Work
Learn more about blood cleansers and ways you can support your body and help it detoxify itself with things you already have at home
7 Cold Weather Myths You Shouldn’t Blindly Trust
The winter season has long had some commonly held misconceptions. Here is a look at some some cold season myths you should steer away from.
10 Conditions You Think You Have, But You Likely Don't
10 conditions you think you have, but most likely, you don't.
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Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
Even Doctors Can Misinterpret These Weird Allergy Symptoms
Allergies can be caused by anything and can exhibit themselves in a million ways. Here is a list of 8 weird and easy-to-miss symptoms of allergies.
Throw Your Breadbox Out: 10 Reasons to Quit Bread for Good
Explanation of the harms of regularly eating white bread
The Body Is Incredible! Here's What Happens When It's Cold
What happens to your body when temperatures drop to freezing?
The Surprising Link Between White Skin and Deafness
Blue eyed and white-coated mammals, such as dogs and cats, are at a significant risk of deafness, but is the same true of humans?
Crazy About Nuts? Here Is Everything You Need to Know
Let's take the 10 most common nuts, seeds and nut butters and see just what good they do for you!
If You’re Lactose Intolerant, Avoid These 15 Foods
For any one attempting to maintain a dairy-free diet, or suffering from lactose intolerance, here are some unexpected foods containing dairy
Why Can’t You Put the Snacks Down? Science Has the Answer
Researchers found that salt does not make us thirsty, but hungry
Study: Can Exercising Your Face Make the Wrinkles Go Away?
Study reveals facial exercise helps remove bags under eyes
6 Essential Tips That'll Beat Back Pain
Suffer from back pain? Prevention is better than a cure, here are 6 things you should do.
10 Great Uses For Your Leftover Stale Bread
Sometimes bread gets stale, but next time don't throw it away - you can still put it to good use!
Did You Know? Your Personality Can Affect Your Health!
Are you calm or hostile? Optimistic or pessimistic? Recent studies have found that our personality determines and affects our health. learn more here...
This Awesome Technique Can Improve Your Sleep Quality
Like other types of meditation, this kind involves shifting your focus from your mind to your bodily sensations. If you want to improve the quality of your sleep, then why not give guided sleep meditation a try?
WARNING: Learn About a US FDA-issued Ham & Beef Recall
The US Food and Drug Administration has issued two separate recalls for different kinds of meat products. Find out more to stay safe here.
10 Incredible Health Benefits of Peaches!
Peaches are nature's chosen healthy snacks, thanks in part to the many health benefits they contain. You'll definitely want to include them in your diet plan after reading this article.
Late to Bed, Early to the Grave: Why Night Owls Are Sickly
Night people are likelier to suffer from a variety of health problems, from obesity and diabetes to psychological ailments and death
Warning! Some Turmeric Manufacturers Add Lead to the Spice
Stanford researchers found high levels of lead in turmeric powder. Several manufacturers have been using lead-based dyes to tint the spice
Not All Natural Remedies Are Safe... Be Aware of These!
Not all natural remedies are safe. Here's what you need to be aware of.
Do You Suffer From Stomach Pain? Here's What it May Mean
Do you know what the underlying cause of your stomach issues are?
9 Easy Exercises That'll Strengthen Your Hands!
If, after a stroke or injury, you're left with a weak hand that is difficult to move, these 9 occupational therapy exercises will help you regain control...
Having Trouble Sleeping? This Might Be The Reason Why
Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia
Discover How You Can Breathe New Life Into Aging Muscles
If you think you're too old to work out, you'd better think again!
If You Have One of These Symptoms You Might Have a Migraine
Although many suffer from migraines, the symptoms of onset and how each person experiences them is different. Learn more about common onset symptoms here...
10 Instant Self-Checks Worth Performing Regularly at Home
Our body can give certain signs we don't always realize are indications of a bad health or disease - learn 10 brilliant ways of checking out your body for these signs regularly from home.
Don't Ignore This Subtle Sign of Depression...
Clutter and depression are more connected than most people imagine... Learn about it here.
If You're Making These Hygiene Mistakes, You Must Stop Now
When it comes to personal hygiene, many of us are making mistakes and don't even realize it. Here are 10 common hygiene mistakes you need to stop making.
7 Daily Ingredients That Are Killing Us
These foods are really great to eat, but you wouldn't want to overdo it, because they can turn deadly!
Guides: Maintain Good Eyesight and Avoid Harmful Habits
These 12 articles will teach you how to maintain good eyesight, avoid harmful habits and help different eye conditions
These 6 Signs Will Determine Whether You Have Acid Reflux
Do you suffer from acid reflux? Spot the signs.
This Belly Pain Map Reveals What Causes Your Pain
Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.
Aching Joints or Bones? 7 Herbs That Will Make Them Strong
7 herbs and supplements everyone needs in order to keep their bones and joints strong later in life.
Guide: The Remarkable Health Benefits of Berries
Berries are, more often than not, really healthy, being able to prevent and help with a variety of health concerns. This guide holds the health benefits of 8 different berries.
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For My Next Diet Trick I Will Need an Unpeeled Potato
Penn Jillette explains how he managed to lose 100 lbs and stabilize his blood pressure levels.
How to Treat Your Sprained Ankle Naturally and At Home
How to treat your sprained ankle at home and get it to heal faster with natural ingredients only.
This Is What It's Like to Have Seasonal Affective Disorder
If you find that when temperatures start dropping, your mood does too, then you may be suffering from SAD. Learn all about it here.
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Reverse Aging By Making This Small Dietary Change
Some foods can enhance your cognitive abilities and urge your brain to fight off free radicals, but what are they and how do they work? Find out now!
