Of all the oils available for purchase, such as olive oil, canola oil or sunflower oil, there is one type of oil that is often tossed aside, and that’s sesame oil. Not many people know that sesame oil has several advantages and uses that other types of oils don’t, but today this is about to change. In the following article, you’ll learn about 6 different and particularly effective uses of sesame oil, which will make you understand why every home should have this essential ingredient.
In a study that was conducted in the pediatrics department of Delhi’s University College of Medical Sciences, it was found that sesame oil improves blood flow in babies and helps them fall asleep easier.
How to use it:
After making sure your baby isn’t allergic to sesame and its byproducts, Rub baby’s feet with the oil before bedtime.
Many dentists recommend using sesame oil to keep the oral cavity healthy. The oil helps whiten teeth, remove plaque, prevents cavities, and protects the mouth from bacteria that is harmful to the gums and teeth.
How to use it:
All you have to do is take a tablespoon of the oil and pull it through your oral cavity by swishing it in your mouth. Do so for 10 seconds then spit the oil out.
The tyrosine in sesame was found to be a mood enhancer in a study conducted at the University of Albany in New York. This is because it increases serotonin production, the hormone the affects mood and lifts spirits.
How to use it:
Use the oil to massage the temples every time you feel a decline in mood.
Unlike other oils that people often rub on their bodies to tan, sesame oil actually protects the skin from sun damage. In addition, it also helps prevent wrinkles, thus helping the skin stay young and healthy.
How to use it:
Rub the oil on your body when you’re on the beach or at the pool. Just know that it washes away quickly in the water, and therefore, should be applied again after swimming.
Sesame oil is usually used in Chinese and Korean cuisine, and aside from the fact that it adds a nutty flavor to foods, it has a high smoke point. This means that it can be used to cook foods at high temperatures without burning and releasing free radicals.
How to use it:
Fry your favorite foods in sesame oil and store it in the refrigerator so that its quality isn’t destroyed – if you don’t use it often.
If regardless of your high fiber and water intake you still suffer from constipation, sesame oil can help lubricate your intestines and allow for an easier exit passage.
How to use it:
Drink a tablespoon of sesame oil in the morning and at night, or two tablespoons at night, in order to help your body release waste easier.
9 Facts You Didn’t Know About In-Flight Food And Drinks
Airplane food is notorious, but since we don't have any other options, the following 9 tips will make the culinary experience that much more enjoyable.
Grill a Flawless Chicken Every time With These Tips
A full troubleshooting guide for your next grilled chicken. No more frustration, but a lot of preparation!
10 Nifty Uses for Cooking Spray You Never Thought Of
I bet you never thought of using cooking spray in these alternative ways...
Research Proven: 4 Secrets to the Perfect Vacation!
A recent study found four factors that make every vacation perfect, and if you want to return to work fully recharged, you should read more about them...
Since Drinking This Lemonade My Mood Has Improved
The phrase "When Life Gives You Lemons, Make Lemonade" has never been more relevant with this simple natural recipe to help you overcome depression.
8 Useful Stretches You Should Do Before Bed...
If you want to sleep better, add some of the following eight stretches to your evening routine, and see how much your sleep improves.
NEVER Pop These 7 Types of Bumps and Blemishes
When it comes to bumps and blemishes, keep your hands off. Keep your complexion fresh and flawless with these handy tips.
Try this Ancient Indian Method for Removing Body Hair
An ancient and natural method that both men and women have been using for centuries to get rid of unnecessary hair from their bodies.
Why You Should Start Using BAKING SODA in Your Laundry
Here’s why we should all start keeping a jar of baking soda in the laundry room and how to use it to wash clothing and even deep clean the washing machine.
Say Goodbye to Neck and Back Pain with These Super Tips
These top tips from chiropractors will enable you to put back and neck pain firmly in the rearview mirror.
Don’t Let Broken Zippers Bother You Again. I’ve Found a Fix!
Don’t throw away your favorite pair of pants because of a broken zipper. Grab and needle and thread and try this easy fix.
10 Signs You Have a High Level of Intelligence
If you find yourself relating to these characteristics, it is possible that you possess an exceptional level of intelligence...
Keep Your Jewelry Sparkling Clean With This Perfect Guide
Jewelry is quick to tarnish and lose its beauty. But don't despair - use these cheap and easy methods to clean it at home!
14 Tips to Give Tired Old Furniture a New Lease On Life
Have you got a pieces of furniture or fixtures and fittings that are looking tired? Try these 14 tips to give them added longevity and a new lease of life.
16 Extraordinary Table Salt Uses That No One Knows About
Salt is one of nature's most vital things, but did you know how useful it really can be? Here are 16 benefits of using salt around the house.
These 20 Hacks Will Make Gardening So Much Easier!
This rapid-fire video gives you tips on not only how to manage and maintain your garden, but even make use of normally useless items!
Look At the Eyes: How to Tell When People Are Lying
According to NLP, one can know whether a person is lying or not only through the eyes. Learn how to do this with the help of this guide ...
Sustainable Innovation: A 7-Seater Solar-Powered Bike
Now here is an example of sustainable innovation. This guy built a seven-seater solar bike bus from scrap.
Is Your Bathroom as Clean as It Could Be? Probably Not!
Is your bathroom as clean as it could be? Follow these 10 tips to ensure a cleaner bathroom.
Why Didn't I Think of That? 10 Great Kitchen Tricks!
Lifestyle hack videos are great, because they teach us things that we wish we'd thought of ourselves. Watch this video now to learn 10 awesome lifestyle hacks.
How Can I Make Christmas More Affordable? - 12 Smart Tips
Save money this Christmas with these useful tips and hacks.
The Next Time You Travel, Use These Hotel Hacks
All set for your new trip? Make sure you keep these hotel-room hacks in mind.
7 Common Sofa Arranging Mistakes & How to Avoid Them
Make sure you don’t make these common sofa arranging mistakes in your living room.
Plagued By Liver Spots? Here Are 9 Ways to Get Rid of Them
Skin spots are a reality for many of us and can often be a nuisance. But, fortunately, they can be lightened with these 9 natural ingredients.
These Natural Cleaning Solutions Will Remove Anything!
Who would have thought that countless chores around your home can be tackled with these easy, natural cleaning solutions?
39 Smart Cleaning Tips You Just Have to Try
You can never know enough about cleaning. In This Video you can finds 39 great cleaning tips to make your life much simpler.
5 Life-Changing Tips for Investing In Your 50+ Years
Looking to secure your cash as retirement approaches? Check out these top five investment accounts for individuals over 50.
How To Prevent Roaches From Entering Your Home
Learn some useful tips as you struggle to keep roaches out of your home.
WD-40: Here Are 12 Fantastic Uses You Never Thought Of
This is why you always need to keep a can of WD-40 on your property!
Granny Always Knows the Answer to Life's Problems
Life is full of little problems. So that's why you need to ask your granny for the answers.
What Happens to Your Breasts When You Don't Wear a Bra
What happens when you don't wear a bra? Here are 8 health benefits of not wearing a bra you may not know about.
The Way We Were - Shocking Ads from the 1950s
This series of advertisements from the 1950s is more than just your regular nostalgia. Look at these ads and be amazed with all the progress women have made!
Who Thought Such a Simple Technique Could Be So Potent?
This amazing finger technique will help you to revitalize and nourish your body if you're feeling drained.
Suits You, Sir! How to Dress Like a Real Gentleman
It might not seem hard, but wearing a suit well is not a skill most men are born with. Here's our guide to dressing like a real dapper gentleman.
Give Your Feet a Treat With This Great Homemade Foot Soak
This simple, homemade foot soak uses only two ingredients to ensure your feet look and feel great!
How to Increase Water Pressure in Your Shower: 9 Tips
Is the water pressure really slow in your shower? Here’s what you should do to improve it.
The Devil Is in the Detail, Even When it Comes to Cleaning...
This guide shows you how to clean every room in your home, as well as specific parts of each one. You won't find a more detailed home cleaning guide than this.
Everything You Wanted to Know About Coffee...
Is coffee healthy? Is it addictive? Is there any way to reuse coffee grounds? Find the answer these question in this coffee themed collection
I Just Found the Most Useful Material in the House!
Toothpaste has so many uses - it's truly amazing. Next time you encounter any of these problems, turn to this list to find out how toothpaste can help.
10 Easy Ways to Remove a Troublesome Splinter
Splinters are painful and can be a nightmare to remove. However, the following 10 home remedies make removing a splinter easier than ever before!
24 Fascinating Food Facts Everyone Should Know
These 24 food facts will boggle your mind and may even change your perspective on what you eat.
Video Guide: Peel a Potato in Less Than a Minute
In this video guide, you will learn how to peel potatoes as quickly as possible.
Stay Clear of These 9 RISKY Google Searches
You can search anything on Google, but it’s advisable not to do so for these risky things.
Woah! Who Knew Baby Powder Was This Useful in the Garden?
If you have excess baby powder lying around your house, you'll be pleased to know that it has plenty of uses in the garden.
WARNING: If You Love Dogs, This Information is Vital
If you're a dog lover, you should spread this information around. Don't feed dogs these common foods!
A Better Way to Tie Your Gym Shorts or any Drawstring
Here's a nice new knot for you to try that is both incredibly strong and easy to do.
Solve Your Everyday Problems with These Time Saving Tips
This handy list of hacks will make your life easier and is budget-friendly. You'll be surprised to discover what you can do with these everyday objects.