Want to look years younger? These science-approved facial exercises can make you look years younger. In fact, science confirmed what aestheticians and dermatologists have known all along - doing these facial exercises regularly can make you look three years younger.
The science behind the moves
According to a new study conducted by Northwestern University, 30 minutes a day of facial exercises, or performing them a couple of times a week, results in a younger appearance with fuller and firmer upper and lower cheeks - great news for those who'd rather opt for natural beauty regimes over pricey beauty products.
According to the study, women who participated looked an average of three years younger after just 20 weeks of exercise. So, if you're eager to give face exercises a try at home, they're pretty simple. Below, we explain what you need to do:
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