What Are the Signs and Symptoms of Dust Allergies?
The most common symptoms are:
• A runny nose
• Itchy and red eyes
• Sneezing and sniffing
• Coughing and wheezing
• Shortness of breath
• Tightness in the chest
How to Cure Dust Allergies Naturally
You Will Need
3-4 drops of eucalyptus essential oil.
What You Have to Do
Add a couple of drops of eucalyptus essential oil to a diffuser and inhale the vapors.
How Often Should You Do This?
Do this 1-2 times per day.
Why This Works
The soothing and anti-inflammatory properties of eucalyptus oil make it effective in treating congestion and allergies. These therapeutic properties are mainly due to the presence of eucalyptol in the oil.
You Will Need
2 teaspoons of raw honey.
What You Have to Do
Consume two teaspoons of raw honey.
How Often Should You Do This?
Do this twice a day.
Why This Works
Local and raw honey often contains small amounts of pollen, which is believed to help with dust allergies. This is useful for those suffering from season allergies as regular consumption of small amounts of pollen via raw honey may make an individual less sensitive to it over time.
What You Have to Do
1. Add two teaspoons of apple cider vinegar to a glass of warm water and mix well.
2. You can also add a little bit of honey for flavor.
3. Consume this solution.
Why This Works
The anti-inflammatory properties of apple cider vinegar, along with its expectorant nature, are quite helpful when it comes to treating dust allergies and the accompanying cold-like symptoms. It also has antimicrobial properties that can prevent the aggravation of allergies. It’s a great natural substitute for the store-bought antihistamines used for treating dust allergies.
What You Have to Do
1. Add half a teaspoon of turmeric to a cup of milk.
2. Bring to the boil in a saucepan.
3. Allow the milk to cool a little before adding the honey.
4. Drink this mixture.
How Often Should You Do This?
Do this at least twice a day.
Why This Works
This golden spice is one of the best natural remedies for treating dust allergies. Turmeric contains an active constituent call curcumin that acts as a natural decongestant. It also acts as a natural antihistamine. Furthermore, turmeric also has anti-inflammatory and antibacterial properties that can prevent allergies from turning into an infection.
You Will Need
¼ cup of aloe vera juice.
What You Have to Do
Drink one-fourth cup of aloe vera juice.
How Often Should You Do This?
Do this at least twice a day.
Why This Works
Aloe vera has natural anti-inflammatory and analgesic properties that can help treat the swelling and pain caused by dust allergies.
What You Have to Do
Add a teaspoon of dried peppermint leaves to a cup of hot water and allow it to steep for 10 minutes.
Strain the tea and allow it to cool a bit.
Add honey.
Drink up.
How Often Should You Do This?
You can drink peppermint tea thrice daily.
Why This Works
Peppermint is quite effective in treating dust allergies due to its anti-inflammatory and decongestant properties. It contains a volatile oil called menthol, which acts as a natural decongestant and provides immediate relief from sneezing, a runny nose, and wheezing.
You Will Need
¼ teaspoon of grated wasabi.
What You Have to Do
Consume grated wasabi whenever you’re experiencing allergy symptoms.
How Often Should You Do This?
You must do this whenever you experience an allergy attack.
Why This Works
Wasabi contains a compound called allyl isothiocyanate, which acts as a decongestant and stimulates mucus flow, thereby helping to ease the symptoms of dust allergies.
What You Have to Do
If you’re sneezing uncontrollably due to allergies, suck on one-fourth teaspoon of ghee for immediate relief. Add a little jaggery for better results.
How Often Should You Do This?
You can consume this whenever you get a sudden allergy attack.
Why This Works
Pure ghee can help to warm your nasal passage and relieve constant sneezing. Therefore, it’s widely recommended for treating dust allergies and its symptoms. This is due to its anti-inflammatory properties.
Source: stylecraze
Images: depositphotos
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