On the quest to create the perfect fat-burning diet, there are a number of obstacles in the way. One of the biggest ones are non-fat foods, which should actually be avoided because they are usually high in sugar and other additives. Here are some great, and mostly natural ways to fight fat that can be easily and effortlessly integrated into your daily diet.
Never Ever Eat or Drink These Products While Flying!
Eating on a plane is fine, but there are actually certain food and drinks that you should avoid consuming while flying. Here are 10 of them!
12 Foods Every Pregnant Woman Should Add to Her Diet!
Women who have poor diets while pregnant are more likely to give birth prematurely than women who eat healthily. Here are 12 foods to eat if you're pregnant.
What is the Military Diet? Here's All You Need to Know!
This diet can supposedly help you lose 10 pounds in just three days. Is this really true? Here's the low down!
25 Great Tips That'll Help You Live a Lot Longer!
These 25 secrets will help you reach a ripe old age with minimum fuss.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
Why You DON'T Need to Spend Money on Mouthwash
Mouthwash has quickly become a staple product in many households, a bottle might even be sitting in your bathroom cabinet next to the toothpaste right now. But mouthwash may not be as effective as you think. Even worse - some ingredients in it may be
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Mystery Revealed: Why Some Don’t Get Bitten By Mosquitoes
Mosquito bites are more than just a mild annoyance and it's very useful to know what may attract these buzzing pests to avoid mosquito bites
Ever Wondered What Those Tiny Red Bumps on Your Arm Are?
Keratosis Pilaris is an extremely common skin condition causing red bumps on the skin. These are a few treatment options to keep in mind
4 Unexpected Habits That Affect Your Blood Pressure
Selected foods, the supplements you take and how calm you are around your doctor can all potentially affect your blood pressure...
5 Ways You Can Help Your Spouse When They’re Ill
5 ways you can help your spouse through a health challenge.
10 Natural & Simple Ways to Overcome Seasonal Allergies
Seasonal allergies can be quite a hassle, but it's quite easy to prevent them with these 10 simple methods.
These Berries Are Hiding a Multitude of Health Benefits
Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits
No More Hiccups: The Best Natural Remedies for Hiccups
We all know how frustrating hiccups can be, these home remedies have easy-to-get-to ingredients that you can reach for when hiccuping.
Clinical Trial May Be a New Hope For Alzheimer’s Patients
At the Alzheimer's Conference in 2018, the results of a study on a new drug, NA-831 were revealed to be beneficial to Alzheimer's Patients
Studies Have Shown That Asthma Can Be Treated with Yoga
Many institutions are delving into studies to determine how yogic breathing exercises can improve the quality of life for asthmatic patients
Warning: The Places Bacteria Hides...
The truth about hand washing and the spread of bacteria. This could keep you healthy longer!
Should You Get That Pesky Skin Mole Removed? If So, How?
Everything you need to know about skin moles and moles removal methods
If You're Making These Hygiene Mistakes, You Must Stop Now
When it comes to personal hygiene, many of us are making mistakes and don't even realize it. Here are 10 common hygiene mistakes you need to stop making.
What Blood Cleansers Are and Which Ones Actually Work
Learn more about blood cleansers and ways you can support your body and help it detoxify itself with things you already have at home
This Breathing Technique Will Help You Stop a Panic Attack
Practical breathing is an extremely useful tool to overcome panic attacks and is even used by military personnel in high pressure situations.
The Easiest Way to Walk Off Those Unwanted Pounds
Forget running, weight lifting, odd diets, or any other "miracle" way to lose weight - all you need to do is walk...
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
There's Something Making Us Fatter, But It's Not Fat...
When most people hear about "carbs", they automatically have a bad connotation, but not all carbs are the same and not all are "bad" for you.
COVID-19: The Difference Between The R Number & K Number
What does K Number mean in regards to the spread of COVID and how is it different from the R number? We're here to break it down.
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Did You Know The Bizarre Origins Of Your Beloved Foods?
Here is a detailed look at the origins of some of our favorite food items that you are unlikely to be aware of.
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The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
5 Home Remedies For Treating Varicose Veins
There are a number of at-home remedies for treating varicose veins that could help you or someone you know with the condition avoid expensive and painful surgical procedures.
What Are the Health Benefits of Celery Juice?
How healthy is celery juice for you? Find out here!
Does a Blood Type Cause More COVID-19 Hospitalizations?
A recent article made a lot of buzz, as it suggests that certain blood types may be more or less susceptible to COVID-19. Is that true?
What Was the Risky Corona Strategy Considered by the UK?
The UK suggested they want to achieve herd immunity against covid-19 naturally. What are the dangers and why did they get so much backlash?
Should GMOs Be Labeled? Are They Safe? Let’s Take a Look
Looking at the GMO debate and the cases for and against genetically modified food.
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Here’s What a Second Wave of Coronavirus Could Look Like
Watch this video to understand what could be the impact of a second wave of the ongoing coronavirus.
Exposing Your Kids to Chickenpox Is Bad Idea, Here’s Why
Chickenpox is significantly more dangerous than most people think, and here is why you should never expose your children to this virus.
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Is Gardening Hurting Your Back? Problem Fixed!
If your back feels tense and painful after a day out in the garden, you need these simple preventative tips in your life
A Stress Rash Is a Real Thing, Here’s Why It’s Important!
It’s true, a stressful day can truly make some people break out in hives!
Is Taking a Daily Aspirin a Good Idea?
According to recent changes in aspirin regulations, the majority of people, with some rare exceptions, shouldn’t take aspirin daily.
14 Seemingly Healthy Foods That Can Harm the Kidneys
Diet is one of the key ways you can keep kidneys healthy, even after they sustained some damage. Avoid these foods for long-term kidney health.
15 Questions to Ask a Doctor to Keep Your Health in Check
To help you always keep your health in check, we compiled a list of 15 important questions to ask your physician on your next health checkup
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What Is Sickle Cell Disease and Is There a Cure for It?
What can be done about sickle cell disease and what is its mechanism
Put a Stop to Joint Pain With a New Natural Remedy
There is a new way to fight joint pain, and it doesn't involve risky medications, only natural ingredients - Curcumin Gold.
90% of the Population are Deficient in This Nutrient
90% of Americans are deficient in choline, but is this nutrient important to begin with? Find out in this article
These Common Diseases Have Some Very Unusual Symptoms
These 8 symptoms, that may go unrecognized, could be signs of extremely wide-spread ailments, like heart diseases and sinus infections.
These 10 Vegetables Become Even Healthier When COOKED
The amount of nutrients peaks when you cook certain vegetables right. All 10 of the veggies on this list will only benefit from a little heat
Measles Emergency: Why Should This Scare You?
Why measles is on the rise and why vaccination is important
The Doctors Thought She Had a Brain Tumor. They Were Wrong
Doctors first believed Rachel Palma was suffering from a cancerous brain tumor. To her relief they found something else, much stranger.
Every Woman Must Know How To Do These Pelvic Exercises
A weak pelvic floor is a very common condition among women, here are 5 exercises that will help treat this condition.
