Life Can Be Good, with a Bit of Wisdom

Restorative Yoga: Health Benefits and 4 Simple Poses

Gentle, supportive, and therapeutic are the words that best describe restorative yoga - a yoga style that is all about emotional relaxation and healing.

These Are The Things I Will NOT Wish You This Christmas...

This year, my wishes are more meaningful than they've ever been. I would like to wish you nothing more than the love of...

10 Great Promises That We Should All Make to Ourselves

Beautiful and touching promises that we should remember to make to ourselves.

7 Spirit Animals & Their Amazing Hidden Meanings for You

Learn about some common spirit animals and the deep meanings they may hold in your life.

The Stories Behind These Pictures Will Brighten Your Day

These pictures and the stories behind them prove that there is a lot of good in humanity yet.

13 Quotes From the Greatest Minds of the 20th Century

13 memorable quotes by some of the 20th century's most outstanding figures

These 21 Acts of Kindness will Brighten Your Day

These 21 random acts of kindness show how complete strangers help others in need for no reason at all. It will spread the happiness!

The Parable of the Prince Who Thought He Was a Rooster

A clever story about madness, and how to reach the people who need our help.

What You Should NOT Say to a Friend With an Ill Loved One

A list of 10 phrases its best to avoid when a friend's loved one is battling terminal illness

These Wise Creatures Have Some Advice For You...

Sometimes the best advice comes from the natural world around us.

We Need To Address the Mental Toll of Social Distancing

It is impossible to know the future impact of social distancing on the mental health of the world, but it is already disrupting it for many.

This Story Made Me Reflect: "Who Packs Your Parachutes?"

This is a true story told by the person who experienced it himself - motivational speaker Charlie Plumb. It will both touch you and teach you an important lesson..

10 Inspirational Sports Quotes to Lift Your Spirits

Feeling a little down in life? These powerful quotes from some of the greatest athletes in history will push you right up.

These Words Will Get You Through the Hard Times

We all need the encouraging words of someone, when we are going through a rough patch. We hope this poem by Whittier could be that one for you.

2020 Wasn't All Bad, Here's What Was Good About It

In the midst of all the pandemic and dark stories in the news, these facts tell us the truly happy and incredible moments 2020 gave us.

These Inspiring Biblical Verses Offer Me Solace and Strength

I turn to the Bible for words of faith, wisdom and strength. Here are some inspiring verses that offer comfort.

Famous Quotes and Sayings That Are Grossly Misunderstood

The quotes we list in this article are really famous, but most people don't use them right. Learn about the real meaning of these quotes here!

When Times are Hard, Remember These 7 Encouraging Speeches

Some leaders managed to inspire millions and sometimes even change the course of history through their speeches, and here 7 prime examples

7 Heroes in History Who Confronted Disaster With Kindness

The touching and inspirational stories of the acts of kindness of these people will restore your faith in humanity and lift your spirits

What Makes a Friend True? A Beautiful Answer

These words reminded me what friendship is all about, and how lucky I am to have great people in my life.

How to Change Your Mundane Life in Six Steps

When unhappiness takes a toll on my mental and emotional well-being, I turn to these six life-changing habits to help me overcome my lowest of moods.

If Coronavirus Got You Anxious, Read These 7 Tips

This is a worrying time for most of us. These 7 tips that will show you how to not let coronavirus related anxiety take over.

7 Warning Signs of Low Self Esteem and Lack of Confidence

No one wants to come off as insecure or having low self-esteem. These are 7 signs that can point to low self-esteem in yourself or others.