Here are 11 intriguing health facts that you've probably never heard of. However, once you have, you'll be glad that we shared them with you, as they will definitely come in handy in the future.
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Here Are 7 Causes of Hot Flashes That Aren't Menopause!
When we think of hot flashes, we often think of older women who are going through their menopause. However, here are 7 other things that cause hot flashes.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
9 Interesting Facts Everyone Should Know About HPV
Over 20 million Americans are infected with HPV. Here are 9 facts we should all know about this potentially dangerous virus.
6 Common Symptoms That Are Indicative of Food Poisoning!
An estimated 48 million people contract food poisoning every year. Here you’ll learn the 6 most common food poisoning symptoms that everyone should know.
Many Parents Are Making This Dangerous Stroller Mistake!
How many times have you covered your baby’s stroller with a hood or a blanket while out in the sun? Here's why you shouldn't!
These Medications Should Never Be Mixed with Exercise!
When it comes to mixing exercise with medication, the latter can sometimes affect the former. Here are four medications that don't go well with exercise.
QUIZ: Which Flower IS It?
Identify the photos of flowers we show you. Up for it?
How Well Do You Know Different Types of Computer Networks?
These are the different networks used by people world over to connect computers, smartphones and other devices and share information
You Lose You're Out: General Trivia Edition!
Can you solve this impossible general knowledge quiz?
Test Your Short-Term Memory Right Now!
This will test both your memory and your attention, so stay focused!
Test Your Vocabulary, Spelling and Grammar!
This English quiz has a little bit of everything. Are you up for the challenge?
Acai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating acai berries.
Sit at a Desk All Day? This Stretch Will Help You Sleep
This quick stretch will counteract the harmful effects of sedentary lifestyle on your sleep and will help you feel more refreshed every morning
Fill Your Home with These 8 Plants to Reduce Stress
Change the plants you eat and surround yourself with, to help feel better and reduce stress.
1300 Years of Medical Nonsense, All Because of This Man
For 1300 years, doctors assumed the body is regulated by four bodily fluids. Who came up with the idea?
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
7 Good Habits That Have a Surprising Effect on Our Health
It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.
15 Acupressure Guides to Acupressure Points Massage
Before you is a collection of some of our best accupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others.
Can Dogs Really Detect Illnesses and Save Lives?
Medical detection dogs can identify many diseases, including cancer, with incredible accuracy, and scientists believe we can use this...
Fascinating: The Human Body Explained in Numbers
When you start thinking of the human body in numerical values, it can change your perception considerably.
COVID-19: We Finally Know How Long It Survives on Surfaces
US study finally clarifies as to how long COVID-19 can survive on different surfaces
The Dangers of Aluminum Exposure and 9 Ways To Prevent It
Aluminum exposure can be dangerous to the human body, but it turns out that it's more difficult to avoid this metal that one would think...
Does Poor Oral Health Affect Our Brains?
Recent research suggests that poor oral health may be linked with cognitive decline in seniors.
5 Important Reasons to Keep Brushing Your Tongue
Did you know that 700 different bacteria species live in the mouth? Here are some possible conditions you may encounter:
Free Your Neck With This Daily Easy Exercises
These great exercises are just what you need to get rid of that pesky neck stiffness and pain you've been suffering.
Stay Healthy this Winter and Beat the Blues with these Useful Tips
Ward off colds, flu and other winter germs lurking in the room, with these 10 useful tips to help you and your family stay well during the cold, dark months ahead.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting aging to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
Sometimes Happiness is Hidden Under (Or In) Our Nose
These 8 scents can uplift your mood and bring about joy.
Rub These 3 Ingredients onto Your Feet for Great Results
Essential oils have been found to be incredibly beneficial to the body. Rub these 3 ingredients to your feet each night before bed and witness astounding results.
12 Things You Should Never Lie To Your Doctor About
White lies are not so harmless when your health is at stake, and even the most unimportant detail you decided to skip can affect your health
Collagen Can Do a Lot MORE Than Just Slow Down Skin Aging
Collagen is a poorly understood ingredient, the true health benefits of which are more than skin deep. These are 5 proven benefits of collagen...
Clinical Trial May Be a New Hope For Alzheimer’s Patients
At the Alzheimer's Conference in 2018, the results of a study on a new drug, NA-831 were revealed to be beneficial to Alzheimer's Patients
Is Walking Actually Better For Your Health Than Running?
If you're trying to figure out the right exercise for you, it could be walking, running or jogging, depending on what your fitness goals are
8 Easy and Important Stretches for Everyday
Stretching the muscles is easy to forget but very important. This list contains 8 simple stretches to help improve stiffness and flexibility.
Woman Narrowly Escaped Death: Doctors Blame Energy Drinks
Energy drinks are advertised to improve your concentration, energy, and physical performance, but in reality, they might be doing the opposite
14 Cool and Astonishing X-Ray Images Explained
If you think the human body is fascinating, but also very weird, wait until you see these 14 X-Rays
Late to Bed, Early to the Grave: Why Night Owls Are Sickly
Night people are likelier to suffer from a variety of health problems, from obesity and diabetes to psychological ailments and death
Lower Your Blood Pressure Naturally With These Foods
If you suffer from high blood pressure these 20 foods could help alleviate the symptoms.
Don’t Let Irritable Bowel Syndrome Get in the Way of Life
What is IBS, and how can you manage its symptoms?
10 Uses for Essential Oils You May Never Have Heard Of
Other than in aromatherapy, essential oils can actually do much more...
The Sugar-Free Diet Drink that Causes Obesity and Diabetes
Scientific studies about the harmful impacts of drinking diet soda
Is Your Back Constantly Hurting? This Might Be the Reason
A list of possible causes for chronic back pain and how to treat them
What's Really Inside a Pimple? You May Not Want to Know.
This video will show you in animation what is really inside a pimple and why you may wish you never knew.
Learn Exactly What Ketogenic Diet Does To Your Body
The popular ketogenic diet, nicknamed keto, has a few side effects, which are important to be aware of.
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
As we spend more times looking down at our phone, we may actually be doing our necks some serious damage.
These 15 Terrible Habits Are Damaging to the Eyes
Our eyes are pretty fragile, and even the slightest misstep on your behalf is bound to affect their health and eyesight. Learn to preserve sharp vision for decades by avoiding these 15 bad habits capable of ruining your eye health
A Comprehensive Guide to the Glycemic Index (GI)
What is the Glycemic Index, and why is it so important to know about it?
Lyme Disease: Symptoms, Treatments, and Prevention!
Lyme disease is spread by ticks. This is everything you need to know about this unpleasant disease.
Watch To Know How You Can Cure Insomnia Quickly
Watch this video to learn how you can overcome insomnia by following some simple steps.
These Are the 10 MOST Addictive Foods
What if being 'addictive' was not just a phrase we use jokingly to describe chocolate and pizza? Could one really become addicted to food?
15 Daily Habits That Damage Our Kidneys
Our kidneys work very hard to keep us alive and healthy. You can continue to enjoy them if you avoid this next list of kidney-harming habits.
10 Subtle Signs That You Need To Change Your Diet
Any of the 10 easy-to-miss signs we're listing below could point to an unhealthy diet or some nutrient deficiency...
14 of the World’s Most Unusual Addictions
People get addicted to the strangest things. From bee stings, to bleach baths, and eating dirt, here are the world's most bizarre addictions
Vitiligo: How and Why the King of Pop Became White
What is the skin condition known as vitiligo? Is it treatable? Who has it?
22 Ingredients You Have that Make Great Remedies
Try these natural home remedies to help those aches and pains without any side effects.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
Lower Back Spasm Exercises
Lower back spasms can be painful, but also possible to relieve with exercises and stretches.
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