Ingredients
Salad
• 2 cups kale, chopped into strips
• 1 cup roasted almonds, chopped
• 1 onion, chopped
• 3 peaches, cubed
• ¾ cup raisins
Dressing
• 1½ cup virgin olive oil
• ½ cup apple cider vinegar
• 1½ tablespoon Dijon mustard
• 1 tablespoon honey
Preparation
1. Wash and chop the kale, peaches and onion.
2. Roast the almonds and chop them.
3. Combine the dressing ingredients in a bowl, add salt and pepper to taste.
4. Add the dressing to the salad and allow it to marinate for a few hours.
Ingredients
Salad
• 4 cups cabbage, chopped
• 4 cups fresh spinach, chopped
• 2 cups fresh mint leaves, chopped
• 2 cups peas, frozen or fresh
• 2 granny smith apples, cubed
• 1 cucumber, peeled and chopped
• ¼ cup walnuts or Brazil nuts, chopped
Dressing
• 1½ servings of Greek yogurt
• ½ lemon, juiced
• 1 tablespoon honey
Preparation
1. Combine the yogurt, honey and lemon juice for the dressing.
2. In a bowl, combine all the salad ingredients, and add the dressing.
3. Can be eaten immediately or refrigerated overnight.
11 Signs You May Have a Food Intolerance
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
Discover How Your Eyes Make Sense of Your Surroundings
The human eye is one of our most complex and mysterious organs. Learn all about it here.
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
Add These Tasty Protein Shakes to Your Daily Routine!
Here are 27 delicious and nutritious protein shake recipes that you can add to your daily routine.
They Told You to Stay Away From it. But Science Says....
Apparently, scientists are now saying that MSG may actually be good for you. Here's why...
Slow Metabolism? 10 Ways to Make it Hurry Up!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
How to Reduce that Puffiness Your Face Gets in the Morning
Get to know the 6 most effective ways we were able to find to treat a swollen face in the morning.
7 Tips to Maintaining a Life-Long Friendship
Advice from life-long friends about how to maintain a strong friendship.
Say Goodbye to Neck and Back Pain with These Super Tips
These top tips from chiropractors will enable you to put back and neck pain firmly in the rearview mirror.
25 Ways to Keep Your Garden Healthy and Thriving
We've collected some great tips for maintaining a healthy garden that will help you every day.
13 Things to Do Immediately if Your Home Has Been Burgled
Has your house been broken into recently? This guide will help.
I've Discovered Conditioner Has Many Other Talents...
Hair conditioner can do a lot more than just make your hair shiny...
8 Running Mistakes Most of Us Make
Just because you think you know how to run doesn’t mean that you’re doing it correctly – or effectively. Here are 8 mistakes people make when running.
Paper Towels Can Do Much More Than Just Mop Up Spills
We all think that paper towels are just for mopping up spills, but it turns out they have many uses you wouldn't expect. Take a look at them here!
Incredibly Simple Homemade Rust Cleaner for Your Bathroom
Rust stains on porcelain surfaces can be a real pain, but they're easily removed with material you probably have in your kitchen.
10 Surprising Uses for Honey Outside the Kitchen!
While honey may be an essential ingredient to add to your diet, there are a number of other surprising uses for it too.
The Dirtiest Places In Your Home Will Surprise You
Bacteria can proliferate ad infinitum in the most unexpected places in the home. Forget the toilet, here's the low-down on the dirtiest things in your home.
How to Make Sure No Spider Enters Your Home
Tired of 8 legged monstrosities roaming your house? It's time to put a stop to it, the natural way.
10 Ways to Get Rid of Black Circles and that Puffy Look
Had enough of looking tired? Try our natural recipes to rid yourself of that tired look.
Some Great and Cheap Ways You Can Remove Rust from Metal
Where's there's metal, there's rust - it's an ever annoying problem. These remedies allow you to restore rusty items without using harmful chemicals!
Experience the Beauty Benefits of Palo Santo Oil: DIY Tips
Find out the amazing beauty benefits of Palo Santo essential oil for your skin and hair.
Active Stretching: What It Is and How To Do It
Active stretching is a great way to improve flexibility and mobility. Here's how it differs form other forms of stretching and a few useful examples.
14 Incredible Egg Tricks For Egg Lovers
14 tricks and tips for cooking eggs!
10 Natural Remedies That Actually Work
Not Feeling well? We recommend that you think outside the box, or in this case outside the medicine cabinet with the following 10 effective natural medicines!
35 Cooking Hacks That'll Make Your Life a Whole Lot Easier
These 35 cooking hacks will make your life in the kitchen a whole lot easier.
NEVER Put These 5 Things in the Microwave!
Some things should never go in the microwave, because of the health dangers. Here are 5 things you should keep out of the microwave.
10 Delicious Microwave Hacks That Will Make Cooking Easier
Your microwave has a few more tricks up its sleeve! 10 more tricks, to be more precise, that will unlock your microwave's hidden potential.
DIY: Hidden Compartments and Secret Safes for Your Home
Here's a fun and brilliant video on how to make your own secret safes to hide your valuables, using only items found at home.
7 AARP Benefits Every Senior Should Take Advantage Of
Have an AAARP membership? You may not know of these little-known benefits.
I Bet You Never Realized How Useful Coffee Grounds Can Be!
Hold it! Don't throw away those old coffee grounds of yours - they have more uses than you can imagine. Read this post for 19 ways to use old coffee grounds.
13 Great Secret Hiding Spots That Burglars Will Never Find
Here are a few practical places to properly hide your cash and valuables from professional criminals.
Here’s How Men Can Preserve Their Muscle Mass As They Age
Don't feel powerless against the loss of muscle mass that comes with aging - there are steps you can take to counteract it.
11 Great Ways to Use Plastic Hooks Around the House
11 ways to use plastic hooks to find creative solutions to household problems.
Wow, I Never Knew it Was This Easy to Check a Battery!
Did you know you can actually find out if your battery is empty or not? This little tip only takes 2 seconds to do.
If Only I Had Discovered these Cleaning Tips Sooner
10 not-so-obvious tips about cleaning that are both surprising, yet very effective.
8 Things You Need to Do With Your A/C to Save on Money
Not looking after your AC properly will decreases the efficiency of your system, meaning you’re losing a lot of money.
Should You Choose or Avoid Copper Pans?
Copper is a great antibacterial metal. Why then don't we all cook in it? This video will help you decide.
Wasting Time: 5 Misconceptions About Time That Delay Us
How to use our time in a way that will help us to bring happiness and success.
Where is YOUR Dog From? The Full Dog Breed Compendium
The complete guide to dog races by country!
9 Ways to Keep Your House Clean Using Just a Simple Lime
Limes are just as good as lemons when it comes to cleaning. Here are 9 great ways to clean with them.
15 Golden Tips to Start Living a Better, Happier Life...
These 15 little tips sound like small things, but they can make your life that much better.
Professional Chefs Swear by These Clever Cooking Hacks
We can all probably agree that one cannot possibly know too many cooking hacks, as these clever little hints always help us save precious time!
12 Things Veterinarians Want Pet Owners to Know
To be in the know, you better read the 12 things that veterinarians want to tell you - the pet owners.
The One Ingredient in Shampoo that Damages Our Hair...
Most shampoos have at least this one ingredient that might damage your hair - protein.
6 Great Benefits of Waking Up Early
Do you promise yourself that you'll wake up early the next day, but at the moment of truth you hit the snooze button? Stop this with these 11 tips!
Avoid These Email Clichés and Communicate More Effectively
Watch out for the outdated phrases below and upgrade your email vocabulary with thoughtful and unique sentiments.
WARNING: Why We Shouldn't Lie on Our Stomachs!
Lying on your stomach for long stretches of time or every day can have some negative consequences...