Having a dog in your life gives people indisputable joy. And while it’s commonly known that dogs make people happier, new research shows that dog owners are also healthier. A recent study found that dog owners around the age of 79 boasted much healthier bodies than their non-canine-keeping peers, with body statistics equivalent to those a decade younger. |
1. They make you move Regardless of the weather or how well you’re feeling, dogs need to be taken out to do their business. Having a dog ensures that you get out of the house and move around at least twice a day. 2. They get you into an active routine You’re likely to fall into an active routine because you have to take your dogs out every day. The task might be more enjoyable if you make the walks longer than a tour around the block. If you’re ambitious, you might even consider turning your walk into a jog. 3. Their dawdling keeps your heart rate up Dogs like to take their time doing their business. Although they’re not consciously thinking about keeping you active for more time when searching for that perfect spot, they do help keep your heart rate up. 4. They encourage you to spend time outdoors Dogs are not meant to be kept up indoors all day - they thrive in the great outdoors. You know how excited they get when you just look at their leash, but you can’t let a dog wander the lakeside alone. Their need to be out in nature will encourage you to be more outdoorsy. |
5. They encourage you to socialize When you take your dog for a walk people, and other dogs, will say hello. Their cute, friendly natures encourage social interaction. Similarly, when you’re at the dog park, while your dog is socializing with other dogs, talking with fellow dog-owners passes the time. You already have being a dog-owner in common and, since you’re likely to see them regularly, you might as well make friends. Having friends can improve your health as it boosts morale. 6. They make you have fun Dogs love nothing more than to run around and play games. Their enthusiasm spreads. Even if you’re not able to keep up with their running, a few rounds or fetch or frisbee can really add up. Every step that raises your heart beats a little more counts towards improving your health. |
7. They make you laugh Having a dog around can incite a good laugh at least once a day, if not being all laughs all the time. Laughter counters the effects of stress and worrying, which worsen your physical health. Laughter can help with blood flow, moderating blood sugar levels, improving your immune system and helping you sleep sounder. 8. They keep you company When you’re not out and about or socializing because of your dog, they can provide terrific companionship when you’re lounging or busy working around your home. Your dog is a guaranteed friendly face to come home to and can boost your spirits. |
9. They make fantastic workout companions Having a dog will encourage you to be more active and you will start looking for activities to do because of them. There is no better way to spend time and bond with your dog than by letting him or her join you on a hike, bike ride, run or stroll. 10. They depend on you for their health Your dog will trust you to provide him or her with a healthy diet, exercise and regular visits to the vet. When you are aware of their health and think about lifestyle choices for your much-loved dog, you will be encouraged to take care of your own so you can be there for them. |
H/T: www.viralnova.com
This Video Proves That a Dog REALLY Is Man's Best Friend!
A highly trained medical dog will instantly react to changes in its owner's behavior. Here's how they are trained at home.
12 Mistakes That Could Be Hurting Your Pet
Take note of these harmful mistakes that might be hurting your lovable pet.
Surprising: 8 Herbs That Will Do Wonders For Your Pets
Herbs are used to prepare a variety of delicacies, and it turns out that their many health benefits apply not only to humans but also to animals!
Does COVID-19 Affect Pets?
The first dog was tested positive in Hong Kong recently. What does it mean and what is the effect of the corona virus on pets?
Here's Why You Should Never Give Your Dog Any Chocolate
Most dog-owners know that they should never give beloved pet any chocolate, and this video highlights exactly why.
10 Ways to Make Your Dog More Comfortable at Home
Dogs require plenty of love and attention, but they also need a good amount of space, too. Here's how to make room for your next canine companion.
11 Superb Solutions to Turn an Old Looking Item into New
With these secrets, your old-looking items will look brand new once again!
14 Incredible Egg Tricks For Egg Lovers
14 tricks and tips for cooking eggs!
12 Uses for Lemon Peels that Made My Life Easier...
Lemon peels are incredibly rich in vitamins, minerals, and fibers that can increase your food’s nutritional value, aid in house cleaning, and even be used to maintain your skin’s health.
17 Original and Neat Ways to Tie Your Shoelaces
A minor alteration in the way we tie our shoelaces can have a great impact on comfort and visual appeal. Learn 17 different ways of tying your shoelaces.
Quick Tip: Clean the Gunk Out of Your Kitchen Cupboards!
A quick tutorial that teaches how to clean your kitchen cupboards without damaging them.
7 Basic Winter Travel Mistakes and How to Avoid Them
These are the missteps you want to avoid when traveling in the winter.
11 Uses of Nail Polish Remover That'll Surprise You
Nail polish remover does not only do what its name suggests. In fact, it has many other surprising uses, and here are 11 of them.
How to Remove Rusty and Damaged Screws – 7 Easy Tips
Removing a rusted, stripped, or damaged screw can appear frustrating, but it’s pretty simple. Just follow this guide.
These 20 Awesome Tool Hacks Will Make Your Life Easier
These awesome tool hacks will make your life so much easier!
A Coffee Filter Can Be the Most Helpful Item in the House...
Don't let their name fool you - coffee filters are some of the most useful things you can have around the house!
Share in Some Great Ideas for In-Door Plants and Gardening
in this video, we will teach you several great hacks to increase the well-being of both your indoor and outdoor plants.
Why You Shouldn’t Use Olive Oil To Fry Or Braise Food
Stovetop cooking is very versatile, but most people are disappointed with this cooking method because they make one of these 10 mistakes...
Granny Always Knows the Answer to Life's Problems
Life is full of little problems. So that's why you need to ask your granny for the answers.
Make a Difference to Your Local Wildlife with These Tips!
If you have a garden you can make a huge difference to the local wildlife. Here are some easy tips that will help you help the wildlife in your backyard.
You Definitely Should Try These Amazing Cleaning Hacks
If blotches and stains are putting an dampener on how the interior of your home looks, be sure to learn these 20 unusual but super neat hacks.
Keep Your Jewelry Sparkling Clean With This Perfect Guide
Jewelry is quick to tarnish and lose its beauty. But don't despair - use these cheap and easy methods to clean it at home!
7 Japanese Secrets to Staying Slim and Healthy!
The Japanese have their own ways of maintaining their weight.
This Guide Will Help You Find Your Perfect Dog!
If you're looking to get a dog, here's how you can find the perfect one for you!
This Special Kind of Bread is Both Beautiful and Delicious
Tired of regular bread? How about surprising everyone with this beautiful and delicious "Watermelon Bread"? It's so easy to make!
8 Natural And Safe Ways to Keep Ants Away From Your House
Take note of these useful natural remedies that can help you keep ants away from your home.
7 Tips to Maintaining a Life-Long Friendship
Advice from life-long friends about how to maintain a strong friendship.
13 Household Items You Never Knew Had an Expiry Date
Take note. These common household products do go bad.
Did You Know You Shouldn't Store These Foods in the Fridge?
Contrary to popular belief, these 10 foods shouldn't be stored in the refrigerator for a variety of reasons. Read this post to find out more.
Eating Out? How to Pick the Healthier Meals
If you're looking to stay on a healthy diet, we have compiled some recommendations for you regarding what to look out for in various international cuisines.
10 Things You Should Consider Doing Every Morning!
There are so many better ways to start your day than by following the usual routine. You can also get a little crazy and try these 10 unique strategies.
Say Goodbye to Neck and Back Pain with These Super Tips
These top tips from chiropractors will enable you to put back and neck pain firmly in the rearview mirror.
How to Keep Your Carpet Looking Clean and New!
Simple tips and methods to keep your carpet in pristine condition!
Life Hack: How to Remove a Stuck Ring From a Finger
This video tutorial will teach you a 100% surefire way to remove that stuck ring.
12 New Things You Can Learn For Free From YouTube
Looking to learn something new? Learn some useful new skills with YouTube.
One Hundred Fascinating Facts About the Amazing Human Body
The human body is the most amazing thing in the universe. Here are 100 reasons why!
Try this Ancient Indian Method for Removing Body Hair
An ancient and natural method that both men and women have been using for centuries to get rid of unnecessary hair from their bodies.
Why You Need to Avoid Palm Oil Right Away
Palm oil is harmful to the environment. Here's what to do about it.
9 Tips for Smelling Good All Day Long
Everyone feels self-conscious about the way they smell sometimes. These 9 tips will help you smell good and maintain it during the day.
Here Are the Top Ten Uses for Baking Soda
This video demonstrates how to use baking soda to solve a number of daily problems!
Bored of the Outlet Covers? Here's How to Paint Them Well
In this article, we'll learn how to paint and wallpaper plastic or metal outlet covers effectively and professionally.
The Best Natural Methods to Controlling Excess Sweat
While sweating can be good for you, sometimes it can be embarrassing and cause a foul odor. Discover natural ways to prevent excess sweating.
10 of the Fastest-Growing Vegetables
There is a variety of fast-growing vegetables, including legumes, leafy greens, and root vegetables. We feature 10 of the fastest-growing veggies in this article.
How to Use Your Iron to Get Crisp Shirts, Pants, and Sheets
Your ironing skills make a much bigger difference in the appearance of your clothes than you think!
Guide: 11 Ways to Defend Yourself in an Emergency
The basic self defence tips all women should know.
How Observant Are You? Can You Spot What's Wrong Here?
So how's your observational skills and eye for detail? Can you identify what's wrong with this picture? See if you can spot all 21 mistakes.
Who Knew Vick's VapoRub Was So Incredibly Versatile?
Is there any product in your medicine cabinet that is more versatile than Vick's VapoRub? Here are 7 innovative ways for you to use it.