14 Sure-fire Methods to Wake Up in the Morning Feeling Great
14 things you can do to make sure you wake up energized and feeling well each morning.
Do You Wake Up Early? If So, This Might be Why!
There are many reasons why you might be waking up early, but luckily there are a number of tricks that you can use to prevent this from happening.
These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
'Why Am I so Tired?' Here's What to Look out For
Excess exhaustion could be the sign of a more serious medical condition. Be aware of these signs.
Air Pollution May Increase the Risk of Alzheimer’s Disease
We know air pollution is bad for lungs, but a study shows it may also be bad for our brains and increase risk of dementia and Alzheimer's.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. Here are some tips for treating joint pain.
Can You Get Covid-19 and the Flu at the Same Time?
We now know it is possible to be infected with Covid-19 and the flu simultaneously. Find out about the outcomes are what protective measures can be taken.
Ease Eye Strain & Fatigue in 2 Minutes With This Exercise
I think we could all benefit from a bit of exercise and relaxation in the eye area, and this technique is guaranteed to reduce eye strain in just 2 minutes!
Owning a Cat Can Do Wonders For Your Health!
Pet ownership, especially cat ownership, can improve the quality of a person's life. Here are 10 health benefits of owning a cat.
Would You Know When a Woman is Having a Heart Attack?
In this video, the knowledge of female actors was tested, they were all required to do one simple thing: to fake a heart attack
Biology Lesson: How Do Our Lungs Work?
How do they work exactly? This video will explain it all with some great visual aids.
Patients With Half a Brain Removed Carry On a Normal Life
The human brain is so incredible, it's even capable to function when half of it is completely removed, in some cases! But how?
7 Reasons Why You Should Be Eating Amaranth
Amaranth is a superfood that you should include in your diet. Don't believe us? The following 7 health benefits will soon change your mind!
7 Early Warning Signs of Colon Cancer to Be Mindful Of
Take a look at the signs and symptoms of colon cancer you shouldn’t ignore.
1300 Years of Medical Nonsense, All Because of This Man
For 1300 years, doctors assumed the body is regulated by four bodily fluids. Who came up with the idea?
Knitting Can Benefit Your Health In Some Surprising Ways
Knitting is an enjoyable hobby with an end product, but did you know it can also benefit your health in various ways?
8 Thyroid Gland Disorders that Commonly Affect Women
The thyroid is an important part of our hormonal system that regulates metabolism. Disorders in the thyroid could cause weight gain or loss.
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
5 Easy Tweaks To Make Your Takeout Food Healthier
There are several creative ways to increase the nutritional value of a takeout meals, and even adjust them to support your weight loss goals! Here are some tips.
14 of the World’s Most Unusual Addictions
People get addicted to the strangest things. From bee stings, to bleach baths, and eating dirt, here are the world's most bizarre addictions
Health Lesson: What Happens When You Quit Caffeine?
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
Tea Tree Oil: a Pantry Essential You Didn’t Know You Need
Tea tree oil is one of the most powerful antiseptics and a topical application of this oil is beneficial for you hair, skin and nail health
Cloth Masks Aren’t Everlasting: Learn When to Replace Them
Knowing when to replace a cloth mask is essential, as an old face mask can be less effective. These 5 signs tell you it's time to replace a cloth face mask.
6 Essential Oils Scientifically Proven to Help Arthritis
All 6 of these essential oils have been scientifically proven to be effective and safe for treating arthritis symptoms.
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
How Blood Transfusions Changed Medicine Forever
This video tells the story of the 17th century invention that revolutionized medicine forever - blood transfusions
Why Your Anxiety May Be Coming from Your Stomach
In this video, a certified psychiatrist explains the connection between stomach issues and psychological issues like anxiety and depression
Life After the Pandemic: Surprising Experts’ Predictions
It's becoming clear that a vaccine will not eradicate Covid-19 like a magic wand. So what will happen when the pandemic ends? Experts weight in.
These 10 Beans Have the MOST Remarkable Health Benefits!
Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you
Why Covid-19 Vaccines Must Be Stored in Sub Arctic Cold
There is one logistical challenge about Pfizer and Moderna's Covid-19 vaccines. They need to be stored in subarctic cold. But why is that? Find out here
10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
Bills & Coins Can Be Germ-Ridden - Here’s How to Stay Safe
One of the dirtiest items is one that we all handle all the time - bills and coins. Does physical currency really harbor germs and how can you protect yourself?
This Study May One Day Help Treat Chronic Stress And PTSD
A recently discovered protein in the brain (p11) can be linked to both depression and stress and has the potential to help future treatments
What Happens When We Mix Meds - A Lecture You Shouldn't Miss
This important lecture gives us invaluable information about the dangers of mixing medications.
Ever Wondered What Those Tiny Red Bumps on Your Arm Are?
Keratosis Pilaris is an extremely common skin condition causing red bumps on the skin. These are a few treatment options to keep in mind
Your Fingers Can Heal Most Physical & Emotional Problems
Did you know that your fingers have the power to heal the rest of your body?
What is the Connection Between Dogs and a Long Life?
As if we need more proof that dogs are amazing, a new study confirms owning a dog is linked to living longer.
Warning! Scientists Find Insomnia Raises Diabetes Risks
Recent research found that insomnia and other seemingly-unrelated habits can raise one's risk of developing type 2 diabetes.
Aging and Alzheimer’s: You Must Hear This Lecture
Kim Campbell shares what she learned from her experiences taking care of her husband Glen Campbell since he was diagnosed with Alzheimer's.
Flu Season Is Here: 8 Vital Points You Should Remember
The flu season is upon us. It is time to be guarded and take preventive measures to avoid the flu. Here are some vital points to consider.
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
10 Bizarre Things Our Body Does Finally Explained
From hiccups to yawning to getting those webbed fingers in the pool - all the weird things our body does will now be explained...
Have These Drinks Regularly to Ensure You Live a Long Life
These super nutritious juices and beverages can work in numerous ways to ensure that you extend your years and live a longer life
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.