Feel informed and inspired with this week’s health tips. The easy infographics explain medical, diet and fitness issues that come up all the time clearly and with lovely graphics.
These 20 Tips Will Help to Safely Fight Your Fever
20 fantastic natural ways to lower your fever without taking a risk.
This Week in Health Tips!
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Look Your Best and Stay Healthy the Natural Way!
Learn some useful all natural beauty and wellness hacks that will surely come in handy
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
Make an Effective Cough Remedy Using an Orange!
Oranges are a great source of vitamin C that helps strengthen the immune system, but did you know there is a way to make it an effective cough medicine?
12 Beautiful Australian Birds All Bird-Lovers Should See
Check out 12 of the most unique and beautiful birds of Australia.
WDYK About Frank Sinatra?
He's quite the legend, and so we ask - What do you know about Frank Sinatra?
Guess the Country!
See if you can match the clue to the country!
WDYK About Crocodiles?
What do you know about these huge, scary lizards?
Cloth Masks Aren’t Everlasting: Learn When to Replace Them
Knowing when to replace a cloth mask is essential, as an old face mask can be less effective. These 5 signs tell you it's time to replace a cloth face mask.
Should You Worry About the White Spots on Your Nails?
Leukonychia refers to those white spots on your nails. They are very common and have a variety of causes. These are the most common ones.
Israel’s Vaccination Program Shows Promising Results
According to a new study, Covid-19 cases fell sharply among those who were vaccinated in Israel. Do these results harold the beginning of the end of the pandemic?
Have Digestive Problems? Try These 14 Natural Tips...
Many people suffer from digestion problems, and although annoying they are fortunately treatable. Here are 14 natural tips to improve your digestion.
Suffer From Knee Pain? Here Are 6 Moves You Can Do
Banish knee pain today with these 6 exercises.
Why You’re Nauseous After Eating: 9 Causes You Should Know
Feeling a bit queasy after a large and heavy meal is normal, but regularly experiencing nausea after eating can point to an underlying medical condition.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
Why Are Humans SO Prone to Sinus Infections?
Sinus infections are more common in humans than in any animal species, but why? A strange biological quirk may be to blame...
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
Not all Viruses Are Bad, Some Are Actually Necessary
Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
These Easy Chair Moves Will Combat Back Pain in No Time
Suffer from back pain? Here are 4 moves you can try to soothe it.
Your Lungs Will Be In Great Shape With This Exercise
Want to increase lung capacity? Use this wonderfully effective technique.
COVID-19 - 7 Crucial News Updates From August 2021
The month of August brought several crucial COVID-19 developments to the public’s attention - some concerning and others quite encouraging.
This Fascinating Video Explains How a Virus Invades a Body
In this great animation that makes this complex process much easier to understand, NPR's Robert Krulwich and medical animator David Bolinsky explain how a flu virus can trick a single cell into making a million more viruses.
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
This Is the Most Simple and Natural Way To Ease Insomnia
Weighted blankets are knwon for their soothing effects, and a new study confirms they may even be the tool to cure insomnia
9 Misleading Myths About High Blood Pressure
In this article, we dispel 9 misleading hypertension myths, so that we’re able to understand it more and take better care of ourselves and our loved ones.
A Fun Poem About the Discovery of Vitamins A, B and C
The history of vitamins is closely linked with human exploration of the world. This charming rhyme will tell you the story of vitamins A, B, and C!
Debunking the Common Myths Regarding the COVID-19 Variants
The new COVID-19 variants have caused widespread confusion and fear. Here, we attempt to debunk some common myths surrounding them.
What Is Brain Fog and How To Treat It Effectively
If you find it difficult to concentrate and experience mental fatigue, you could be dealing with brain fog. What causes this condition, and how can you treat it?
10 of Grandma’s Home Remedies for Mature and Loose Skin
Although most of us experience changes in our skin's appearance, some of them can be prevented and improved with The following 10 grandma's remedies!
8 Dangerous COVID-19 Vaccine Rumors You Shouldn’t Believe
Fear about potential side effects and of the COVID-19 vaccine has started to spread at an alarming rate. It's time to debunk such myths.
5 World-Changing Medical Advances From the Past Decade
Perhaps the most important technological advancements are those related to healthcare. Here are 5 such incredible medical breakthroughs from the past decade.
These Foods Are the Absolute Best Sources of Vitamin K2
K2 is an important vitamin that can reduce the risk of dental issues, heart disease and cancer, and can be found in these common foods.
3 Commonly Missed Diseases - A Doctor's Take
The medical system isn't perfect, and some rare medical cases are often misdiagnosed. Which conditions are these? Here's a doctor's take on this question.
8 Little-Known but Amazing Health Benefits of Cloves
Did you know that cloves can help relieve a bad toothache? Find out the many wonderful benefits of having cloves everyday.
Can Loud Music Really Damage Your Hearing?
Have you ever been to a loud concert or gathering and felt that it affected your hearing? You're not imagining it...
Carcinogen Found in US Sunscreens - Should You Be Worried?
A study of hundreds of sunscreens found that over a quarter of the samples they tested were contaminated by benzene, a known human carcinogen.
These Supposedly Healthy Foods Have a Misleading Halo
Not all the popular "healthy" foods actually have such great benefits. Find out why.
What Makes Us Hungry For Dessert Even After a Heavy Meal?
Even after a big meal, we always seem to have a little space for dessert. Here’s how our bodies do that and why it helps us!
10 SUPER SECRET Hiding Places You Already Have at Home
Find out how to hide the valuables in your home.
Potassium Deficiency Is On the Rise - What You Should Know
Learn why potassium is so important for our bodies, how to detect a potassium deficiency, its causes, and symptoms in this guide.
Is All This Noise is Making Our Lives Shorter?
European scientists concluded that noise is the second biggest environmental risk to public health after air pollution. How does noise impact our health?
9 Natural and Proven Ways to Boost Testosterone Levels
Learn about the natural ways to boost testosterone levels in this informative guide.
Staying Heart-Healthy Can Reduce Cancer Risk
New research reveals that following a heart-healthy lifestyle can reduce the risk of getting cancer. Find out more.
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Here's a look at some of the most important signs and symptoms of vitamin D deficiency that you should be aware of.
Listen to the Story of a Woman Who Had COVID-19 For a Year
This young woman is a professor of social epidemiology, and her story is one everyone must hear. She shares her experience of having COVID-19 for a full year.
12 Muscle Workouts to Keep Your Upper Body Mobile & Lithe
Keep your upper body trim with these 12 reliable muscle workouts.
5 Bad Drinking Habits to Ditch In Your 50s and Onward
As we age, it’s crucial to let go of the unhealthy drinking habits we’ve developed over decades - here are 5 of the worst offenders.
This Is Why So Many Hand Sanitizers Are Now Being Recalled
Recent findings from the FDA have unearthed toxic and harmful effects of specific brands of hand sanitizer that are now being recalled
New Medicine Offers Fresh Hope for Alzheimer's Patients
This experimental new drug can slow down cognitive decline in Alzheimer's patients.
These Elastic Bands Are the Best Workout Tool for Seniors
Resistance bands are a great tool for strength training in older adults.
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
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