Feel informed and inspired with this week’s health tips. The easy infographics explain medical, diet and fitness issues that come up all the time clearly and with lovely graphics.
It Only Takes 60 Seconds to Improve Your Life
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
18 Reasons Why You Should Always Keep Epsom Salt at Home
People often add Epsom salt to their baths. However, it has many other uses and health benefits - here are 18 of them!
A Few Health Tips to Keep You In Good Form!
Tune up and learn to take the best care of yourself!
These 20 Tips Will Help to Safely Fight Your Fever
20 fantastic natural ways to lower your fever without taking a risk.
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
This Week in Health Tips!
Summer is here and it’s time to be outdoors. Here are the best tips that make caring for your health easy, so that you can enjoy the summer as you’re meant to.
This Golden Buzzer Performance Had the BGT Judges Weeping!
This is one of the most joyous and sweet performances to ever grace the stage of Britain’s Got Talent
These Guys Would Win All the Prizes For Bad Decision
These 20 photographs perfectly encapsulate what both stupidity and luck look like as people find themselves in dangerously dumb predicaments
Choose Art to Discover Your Artistic Self
Choose the paintings that speak to you most and we will tell you about your artistic spirit.
Can We Sit You Down For a Round of Trivia?
As always, we will pepper you with questions from all over the map and you will need to answer correctly!
Let's Play the Capital Game!
We give you the capital, you tell us the country!
Gum Disease Bacteria Suggested To CAUSE Alzheimer’s
Can a seemingly harmless gum infection cause Alzheimer's disease? As unbelievable as it may sound, those are the findings or a recent study
Banish All Signs of Aging from Your Skin Using These Oils
Using one of a few of these 6 facial oils will help aging skins retain and recover from such common concerns, as age spots and wrinkles
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
Brilliant Doctor Easily Fixes This Common Injury!
Learn all about plantar fasciitis, a common foot injury, and discover the best non-surgical way to treat it.
What Are the Long Term Health Consequences of COVID-19?
In this article, we examine the possible long term health effects of COVID-19 and the populations most susceptible to them.
6 Yoga Poses That Make a Difference to Your Bone Health
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
Warning! Some Turmeric Manufacturers Add Lead to the Spice
Stanford researchers found high levels of lead in turmeric powder. Several manufacturers have been using lead-based dyes to tint the spice
Can Wearing a Mask Protect You From the Coronavirus?
With each new virus outbreak, people start wearing masks as protection from the disease, but are these as effective as we think they are?
10 Upper Body Exercises to Keep You Supple as You Get Older
These great exercises are a breeze to do and will help tone and strengthen your upper body.
Busted: the Reality of 5 Popular Health Supplements
Not all the famous health supplements these days are genuine. Know more about the reality of some popular weight loss supplements here.
What Is CRISPR? The Genetic Cure to Cancer, HIV and Aging
The discovery of CRISPR has cut down the costs of genetic modification by nearly 100% and allows us to do miraculous things.
Change Your Life, 30 Minutes at a Time...
I want you to know what 30 minutes a day can do for you.
The BEST Foods to Eat to Get Rid of Bad Breath
Specific foods, herbs, and drinks, such as the 8 we’ll list in this article, have been known to naturally reduce a smelly breath.
8 Foods That Promote Healthy Aging Everyone Must Know
With age, our dietary needs change, but few people know what these changes are. Here are 8 foods you should consider eating more of if you're over 50
How to Treat Your Sprained Ankle Naturally and At Home
How to treat your sprained ankle at home and get it to heal faster with natural ingredients only.
The Most Important Information About Fruits and Vegetables!
This chart should be printed and hanged in every kitchen in the world.
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Science Lesson: What Role Do Genetics Play in Obesity?
Nature or Nurture? Who is more at fault when it comes to obesity?
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
As we spend more times looking down at our phone, we may actually be doing our necks some serious damage.
15 Myths on Sleep DEBUNKED by Experts
Watch two sleep experts disprove some of the most common myths on sleeping.
These 11 Intriguing Health Facts Will Surprise You!
We guarantee that you have never heard of these 11 intriguing health facts. These facts can definitely help make your life a lot easier. .
Refined vs Unrefined Coconut Oil: Which Is Better For You?
There is an important difference between refined and unrefined (or virgin) coconut oil, and the two are not interchangeable
Need a Break from Coffee? Enter 6 Energizing Replacements
6 delectable coffee alternatives that are just as invigorating as coffee, but taste different and have quite a few notable health benefits
The Soothing Aromatic Remedy Everyone Needs in Their Home
Rose water is one of those pantry essential that you can use to do anything from making your skin glow to treating digestive issues...
Hypertension Kills Millions Yearly, This Seed is the Cure
How flaxseed helps combat hypertension, a coronary disease which kills about a million people every year.
These Foods Are the BEST at Really Reducing Nausea
Nausea is as annoying as it is uncomfortable and debilitating, but eating certain foods can really help you recover and forget about nausea
Simple Tips to Increase Your Metabolism With Ease.
Make the most out of your fit and healthy lifestyle.
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
12 Commonly Cited Diabetes "Facts" That Are Untrue
There are lots of untruths that surround diabetes, a shame seeing as the disease is so prevalent. Here are 12 far too common myths about diabetes debunked.
Women’s Cardiovascular Health Compromised by Heavy Dinners
Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".
This Is How Soap Annihilates COVID-19 and Protects You
This useful visual demonstration explains the science behind hand-washing & shows how to wash your hands so that no soap residue is left behind
I've Started Using Flower Essences to Improve My Wellbeing
Let's take a look at 6 flowers and their healing properties
Skincare Tips for Oily Skin & Ways to Eradicate Skin Shine
Get a deeper understanding and learn to deal with oily skin and excess shine with this informative guide
10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
Lyme Disease: Symptoms, Treatments, and Prevention!
Lyme disease is spread by ticks. This is everything you need to know about this unpleasant disease.
Alleviate Your Sciatica Symptoms With 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
10 Common Foods That Are BAD for the Heart
Can you eat pizza, orange juice, or bacon if you are at risk of developing heart disease or worsen an already existing heart condition? Find out here...
Don’t Believe These Lies: 12 Popular Egg Myths Busted
For the sake of french toast and sunny side up eggs for breakfast, we decided to bust 12 harmful and simply untrue beliefs about eggs
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.
This Virus is a Cousin of SARS and is Spreading Too Fast!
A new coronavirus, cousin of the SARS virus, which has resulted in the death of 9 people is spreading across the world from Wuhan, China,
Do You Know the Psychology Behind Superstitious Beliefs?
Superstitions can be beneficial to you or bring you down. Either way its important to recognize the psychology behind all our superstitions
You Are Literally What You Eat: How Food Affects the Brain
What happens in the brain when we opt for honey instead of jam? And how is Mediterranean diet better memory performance? Click to find out!
Boost Your Metabolism By Simply Eating One Of These Foods
Promoting a good metabolism is one of the best things you can do for your health and well-being, and these 7 simple foods do just that.
Did You Know The Bizarre Origins Of Your Beloved Foods?
Here is a detailed look at the origins of some of our favorite food items that you are unlikely to be aware of.
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.