This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and a whole lot more!
This Week in Health Tips!
Learn more ways to care about your health and well-being with these informative health tips.
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
Know the Foods We Need to Eat More of as We Age
We're used to thinking that our bodies get weaker as we age, but the main reason for this is our diet. Learn what changes you need to make to remain strong.
The Best Ways to Get the Most Nutrition Out of Your Food
If you hate wasting food, then you probably care about the nutritional value it gives you - this chart will show you how to get the most out of your food.
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
QUIZ: Up For a Round of the Synonym Game?
Ready to find those pesky synonyms? You better have a good memory for words...
13 Colorized Historical Pics You Shouldn’t Miss!
The past comes to life in these beautifully-colorized historic photographs.
What Do You Know About the EU?
How much do you know about the European Union? Let's test you!
Know Thee the History of This World?
How about we check that all those old history facts we've been taught are still true?
Animal Record Breakers
Today we will test your knowledge about the most record breaking animals.
6 Remarkable Health Benefits of Dandelion Tea
Dandelions are good for more than just blowing off their seeds to make a wish come true... As a matter of fact, tea made of dandelions is extremely healthy!
A Stress Rash Is a Real Thing, Here’s Why It’s Important!
It’s true, a stressful day can truly make some people break out in hives!
Having Trouble Sleeping? This Might Be The Reason Why
Scientists stress on the connection between stress and sleeplessness. Learn more about this link and ways to combat stress-related insomnia
14 Silent Signs That You’re Under Too Much Stress
Bad food habits, acne, irritability, and more serious health issues can all be a sign of excessive, health-threatening stress...
The Strange Unexpected Reasons Why Seniors Wake Up Earlier
It's NOT a myth, seniors often do get up much earlier in the morning than younger people, and this video explains why this might be happening...
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
New Blood Test Screens for 20 Cancers With 99.4% Accuracy
Cancer detection may soon become much easier, as a new blood test has been developed that can accurately detect cancer 99.4% of the time
Refined vs Unrefined Coconut Oil: Which Is Better For You?
There is an important difference between refined and unrefined (or virgin) coconut oil, and the two are not interchangeable
15 Acupressure Guides to Acupressure Points Massage
Before you is a collection of some of our best accupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others.
Your Fingers Can Heal Most Physical & Emotional Problems
Did you know that your fingers have the power to heal the rest of your body?
6 Essential Oils Scientifically Proven to Help Arthritis
All 6 of these essential oils have been scientifically proven to be effective and safe for treating arthritis symptoms.
Soothe and Warm Your Body and Soul With These Yummy Drinks
With the cold months upon us, we wanted to help you with an enormous collection of soothing, healing and simply delicious hot beverages
Here’s What a Second Wave of Coronavirus Could Look Like
Watch this video to understand what could be the impact of a second wave of the ongoing coronavirus.
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
Almond Flour vs. Wheat Flour: Which is Better?
You might have heard of the numerous health benefits of almond flour, but is it really always preferable to wheat flour? Find out here
5 Important Reasons to Keep Brushing Your Tongue
Did you know that 700 different bacteria species live in the mouth? Here are some possible conditions you may encounter:
How do Cancer Cells Behave?
what exactly makes a cell cancerous, what starts the process and what it actually means is something important to understand as we deal with this new century's biggest killer.
The 5 Foods That Ward Off Depression
We know diet has a direct link on mental health, so which foods are most likely to boost mental health and actually reduce depression?
Some Foods Can Make You Smell - 10 of the Worst Offenders
Have you ever noticed that drinking coffee affects your breath and makes you sweat more? You’re not imagining it! Certain foods do cause body odor...
The Natural Way of Eliminating an Earache
If you or your child are prone to getting ear infections, you know how painful they can be. Here are 7 effective natural remedies that will relieve and prevent the pain of an earache
Here Is Why Evolution Might Help Us Beat Coronavirus
This video sheds light on how lessons from human evolution will be the key to survive and beat the ongoing coronavirus pandemic.
Alleviate Your Sciatica Symptoms With 6 Simple Exercises
Sciatica can be horrendously painful, but there are numerous exercises you can do in order to alleviate your symptoms. Try the 6 I'm about to show you.
Stair Climbing May Be One of the Most Beneficial Exercises
These tips will show you how climbing stairs can be the best way for you to strengthen your legs and get a solid workout.
This Amputee Controls Two Bionic Arms With His Mind!
Lee Baugh has become the first man ever to control both bionic arms with nothing but his mind. To him, it is nothing short of a miracle.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Cancer Breakthrough: Blood Test That Detects Five Cancers
A new blood test has been developed by a team of scientists that can help detect common types of cancer four years before symptoms appear.
Avoid the Dentist With 12 Golden Rules for Oral Hygiene
Does the idea of the dentist make you nervous just thinking about it? Here are 12 tips to keeping your oral hygiene healthy and reducing your dental visits.
Follow These Tips for Healthy, Strong Bones!
Keep your bones strong and healthy with these 10 tips.
Beware of These Products That Can Supposedly Cure COVID-19
Here is a look at a few “miracle” coronavirus products that you should be wary of.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Doctor’s Recommendation: What To Eat When You’re Sick?
The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic.
Taking High Doses of Vitamin C Won’t Cure or Prevent Colds
This is how a personal tip from a Nobel Prize winning chemist turned into one of the most widespread medical myths of the past few decades
This Anti Viral Drug Can Potentially Block Covid-19
You probably heard of the anti-viral drug remdesivir and its potential against Covid-19. Here’s an overview of the drug and how it works.
The Effects of Aging on Your Digestion
5 important rules regarding how we digest as we grow older, and how to compensate for it.
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!
14 of the World’s Most Unusual Addictions
People get addicted to the strangest things. From bee stings, to bleach baths, and eating dirt, here are the world's most bizarre addictions
Epidemiologist Assesses COVID-19 Risk of Varied Activities
In this informative video, an infectious disease expert explains which activities are the most and least dangerous in terms of COVID-19 risks
9 ‘Contagious’ Conditions That Are Not Truly Contagious
These 9 conditions cannot be transmitted from person to person, though many people believe them to be highly contagious
Fight Inflammation and Pain the New, Natural Way!
The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.
Tryptophan in Turkey - Does It Really Make You Tired?
We're here to tell you that tryptophan does NOT make your tired after a large meal, but this nutrient has several even more interesting properties!
These Poses Will Boost Your Spinal Strength & Flexibility
Correct the curvature of your spine by building strength and enhancing your flexibility with these yoga poses.
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
COVID Toes May Be a Symptom of Hidden Coronavirus in Kids
Reports suggest that "COVID toes" could be a coronavirus clue for young people without symptoms.
10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
COVID-19: Should You Worry About Food Contamination?
In this article, we answer 5 common food safety-related Covid-19 questions with the latest scientific data in mind.
How To Take Control Of Your Wellbeing Through Breathing
Breathing seems obvious to most of us, but there is an art to it. Becoming conscious of your breathing could greatly benefit your mental and physical health.
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