Delicious! Avocado Isn't Just For Making Guacamole Anymore
If you think avocados aren't a versatile fruit, these 6 mouth-watering recipes will make you think again!
This Fruit Treats Inflammation, Arthritis and Cell Damage!
Blueberries are nutritious, anti-inflammatory and rich in antioxidants, a true dietary medicine.
Dr. Greger's Smoothie Will Become Your Favorite Beverage!
This delicious vegetable smoothie has been designed to give a wealth of health benefits. Check it out!
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
What Drinking Whiskey Actually Does to Your Body
While we now know that whiskey isn't the cure-all medicine people once though it was, it does have a few proven health benefits.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Shocking! This Is What Chocolate Does to Your Arteries...
Can chocolate cause strokes? Find out in this informative video from Dr. Greger.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
These Tips Will Provide Relief from Shoulder Blade Pain
These Rhomboid muscle pain stretches will help relieve pain between your shoulder blades.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
This Extra Moist Blueberry Bread Pudding is Just So Yummy!
Watch this video to make an extra moist homemade blueberry bread pudding.
Classic Fish and Chips Recipe You Can Try at Home
Star chef Gordon Ramsay shows how to make classic fish and chips at home.
How a Principal Inspired Students With a Dance Routine
To make his students do more exercise, a Chinese principal asked them to dance…
An EASY Step-By-Step Guide to Self-Pop Your Whole Back
Try this safe technique to get instant relief from back pain.
8 Enjoyable and Healthy Anti-Inflammatory Drinks
Fight inflammation and strengthen your immune system the natural way with these 8 enjoyable anti-inflammatory drinks!
Recipe: Drool Over This ADDICTIVE Turkish Poached Egg Dish
Learn how to prepare Turkish Çılbır, a delightful poached eggs dish that's perfect for breakfast.
These Nostalgic Dishes Are Making an Unexpected COMEBACK
Remember French onion soup, quiche, and bread bowls? Well, these and other classic 1980s foods are making a huge comeback!
These Delicious Desserts Are Healthy Too!
These 5 easy and delicious treats are all naturally sweetened and filled with nutritious ingredients and healthy fats!
5 Colorful Summer Snack Ideas
There is nothing like a cool snack on a hot summer day, and nothing says ‘yummy and nutritious’ more than a varied color palette on your plate.
Let's Learn How to Make Tasty Dumplings Like a Pro
Let's learn how to make tasty dumplings like a pro with this step-by-step guide.
Do Bay Leaves Actually Make a Difference in a Dish?
Bay leaves are overlooked by many home cooks. In this video food blogger Ethan Chleboski explains why they can actually can make quite a big difference...
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.