Knee pain is one of the most common sources of pain, especially as we get older. Our cartilage and our joints become wor.. Read More
Is Psychotherapy Worth It? Watch This Video and Find Out
What exactly is psychotherapy and how does it work? Watch this informative video and find out!
This Video Will Teach You What Dyslexia Is & How It Works
If you've ever wondered what dyslexia is and how it works, then this is the video that you need to watch.
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
Do You Know About the Process Wounds Go Through to Heal?
It's amazing to think about how good our bodies are at repairing themselves, but have you ever actually thought about the process? Here's how wounds heal.
Can You Predict How Successful You Will Be? This Test Will
What is the secret to success? This video explains everything you would ever need to know.
Homeopathy: Real Medicine or Hoax? An Explanation.
Find out exactly what homeopathy is and how it works with this fascinating video.
It’s Time for Your Weekly Dose of Hilarious Cartoons!
Enjoy this hilarious collection of minimalist one-panel comics by Jon Adams.
How to Fix a Pinched Neck Nerve Yourself
In this video, we'll guide you through several effective techniques to alleviate a pinched neck nerve.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
This 92-Year-Old Fitness Instructor Enlivens our Spirits!
She is 92, but fitness is her life!
What You Should Drink After a Meal for Better Digestion
What should we drink after a meal for better digestion?
The Added Benefits of Walking No One Told You Before
We all know walking is good for our health. But we bet you didn’t know about these little-known benefits of the activity.
If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
You Are What You Eat: How Foods You Eat Affect Your Mood
In recent years we discovered how incredibly important a good diet is in preventing neurodegenerative diseases. Here's how it works.
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
In an Emergency, It's Crucial to Know Some CPR...
This guide will take you through the information you need to know to perform CPR. Let's hope you never need to use it.
If You're Not Using Sunscreen, After This Video You Will
This fantastic video shows you how your skin looks in UV light, revealing future sun-damage to it.
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
The Hidden Benefits of Nasal Breathing No One Told You
Discover the benefits of nasal breathing during sleep and exercise in this informative video.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
These Potent Foods Will Keep Your Oral Cavity Healthy
Consuming these nutritious foods will help to keep your teeth nice and healthy.
How Can You Tell a Common Cold Infection from Influenza?
The common cold is among the most prevalent virus infections in the world. What's the best way to treat it?
Is This New Drug a Revolution in Slowing Down Alzheimer's?
n the ongoing battle against Alzheimer's disease, a new development presents a beacon of hope.
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
Sit Like This at the Computer to Avoid Backache
This brilliant video shows you how you can avoid back pain when sitting at your computer.
Hemorrhoids: How to Treat Them the Natural Way
In this article you will find out what are the causes of the problem, what are its symptoms, how to alleviate it in natural ways as well as other ways to deal with its symptoms.
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
9 Ways You Can Treat Fungal Infections at Home
If you suffer from some of these symptoms, there are a number of home remedies that can easily treat fungal infections.
Doing This for 5 Minutes Can Lower Your Blood Pressure!
These simple and effective exercises will help lower your blood pressure almost immediately.
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
14 Super Foods that Fight to Prevent Cancer
These super foods, taken daily, have been proven to fight to free your body from the risk of cancer.
Dissolve Blood Clots from Your Body With These Vitamins
Untreated blood clots can lead to life threatening complications. Here are some vitamins that can help dissolve them safely.
Remove Age Spots Easily with Two Simple Ingredients...
Got age spots? Here's how to remove them easily.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
The Secret to Flexible Muscles: How Stretching Works
Discover the actual effects of stretching on your muscles and learn ways to enhance your flexibility.
Relieve Pain in the Feet and Heels in Just a Few Minutes!
Do you experience frequent pain at the bottom of the feet? If so, check out these simple exercises for instant relief!
20+ Surprising Things About Your Skin You Never Knew!
Watch dermatologist Dr. Muneeb Shah answer some important questions about skin and dermatology.
Here’s Why You Should NEVER Snooze the Morning Alarm
A surprising reason why you feel groggy every morning lies in your habit of snoozing the alarm button. To learn why, watch this short video.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
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