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Heart Arrhythmia: What is it and How to Live With It
In this video, we'll explain what arrhythmias are, their different types, and how to manage them.
What Happens if You Consume Ginger Every Day?
Join us as we unravel the myriad ways ginger could influence your health and well-being.
9 Things Your Fingernails Can Tell You About Your Health
This video delves into nine revealing aspects of your fingernails that could signal important information about your health.
How to Fix Holes in Your Drywall: 4 Easy Ways
This video delves into four practical methods to repair your drywall, restoring your walls to their pristine condition.
Can A.I Catch What Doctors Miss? A Fascinating Talk
How close are we to that and can AI really do better than a human doctor? This fascinating TED Talk addresses these issues.
Quick Tip: Clean the Gunk Out of Your Kitchen Cupboards!
A quick tutorial that teaches how to clean your kitchen cupboards without damaging them.
HILARIOUS: These Menus Are Just WRONG!
These restaurant menu fails made us laugh out loud.
New Study: A Pill that Works Out Your Muscles?!?
New study shows that, though we are not there yet, a pill can and probably WILL come out that works out the muscles and grows them.
The Link Between Dry Brushing and Lymph Drainage
Learn how to safely and effectively drain your lymphatic system at home via dry brushing.
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.
Restorative Yoga to Relieve Sciatica You Can Do Lying Down
This yoga practice is safe for those suffering from sciatica and was compiled specifically to help relieve the pain associated with it
Are You Not Eating Enough Protein? And How Can You Know?
We all know proteins are important, because they help build and retain muscle mass, but how much proteins should we be eating?
Simple Tips for Giving Your Brain a Well-Deserved Rest
In this video, you'll find valuable tips for giving your brain the respite it needs from the never-ending stress of daily life.
These Weigh Loss Myths are Common But Simply Not True
A video where dietitians debunk 18 common misconceptions on weight loss.
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
Is Sleeping a Full 8 Hours a Night Not a Good Idea?
A neuroscientist explains why eight hours of sleep every night might not be best for you.
8 Persistent Skincare Myths That Can Ruin Your Skin
This article is about harmful skincare myths that are way more common than they should be and how to replace them with a healthy skin habit
How to Treat an Obstruction in Your Stomach
Did you know that you can naturally treat gastric obstructions by adding to organic ingredients to your diet?
9 Misleading Myths About High Blood Pressure
In this article, we dispel 9 misleading hypertension myths, so that we’re able to understand it more and take better care of ourselves and our loved ones.
Who's Most At Risk of Colon Cancer? Find Out Here!
Colon cancer is one of the leading causes of cancer and deaths in the world. So who’s most at risk? How can it be screened? Find out here!
Breakthrough: Lion's Mane Mushrooms Boost Memory & Nerves!
Researchers have recently uncovered the mushroom's potent compounds, particularly hericene A, that could help nerve cells grow and better interact with each other.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting aging to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
How to Cope With Back and Sciatic Pain While Driving
Take note of these tips to cope with back, neck, and sciatic pain while driving.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
MUST WATCH: Full-Body Chair Workout Guide for Seniors
This full chair workout for seniors covers every area of your body!
9 Foods That Will Protect Your Skin From the Sun
These 9 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
Got a Stiff Neck? Give This 90-Second Treatment a Shot!
If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.
The Truth Behind the Most Popular Types of Diets
There are a lot of popular diets out there. But which one works the best?
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
Forget Olive Oil, it's the Leaves Where the Power Lies
Olives and olive oil are on everyone's shopping lists. But what about olive leaves? Here we list 10 health benefits to be had from olive leaf extract.
WARNING: Who Shouldn't Consume Turmeric? Find Out Here
Discover more about who shouldn't consume turmeric or curcumin in this video:
Here’s How You Can Lose the Fat UNDERNEATH Your Belly
Visceral fat is found inside your abdominal cavity. Getting rid of it can be a challenge, but not if you follow these simple tips.
How Does Losing Weight Affect Our Bodies? Find Out Here!
Ever wondered what weight loss does to your body and brain? If so, you're about to find out!
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
Gasp! 17 Surprising Facts About Your Lungs You Never Knew
Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
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Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.