Dr. Ellsworth Wareham is a famous cardiothroacic surgeon who retired at the age of... 95. Now, at 98, with his mind stil.. Read More
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Ikaria - The Greek Island With the Key to Longevity
The life expectancy on the tiny Greek island of Ikaria is s much higher than the rest of the world. What is the secret of Ikaria's long-lived residents?
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Is This a Radical New Way to Treat the Spine?
Paralysis as a result of spinal cord injury is a problem that the medical world has been trying to solve for a long time. Thankfully, the solution may be in sight...
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
These Pictures Can Reduce Your Stress. We Guarantee It!
Enjoy the beauty of our world in 15 glorious photographs.
17 Relatable and Funny Comics for All the Coffee Addicts
Coffee lovers, unite! Take a sip of these relatable and funny comics.
What is a Normal Heartbeat, and and Why Does it Change?
What is a normal heartbeat? And do we get the same speed over all our life time? This video is about to give you those answers, and more...
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Did you know that millions of people suffer from Chronic Fatigue annually? Read about the symptoms and treatments for this plaguing condition.
Here's a Quick Guide to Instantly Clearing a Blocked Nose
Got a congested nose? Remember these priceless tricks and thank us later!
De-Stress Your Brain in 30 Seconds With These Simple Tips
A doctor shows a useful and simple technique with the help of which you can achieve instant relaxation. Find out more...
Every Senior Must Do These Simple Seated Exercises
Seniors will find this video extremely helpful.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!
The Secrets to Getting More Oxygen in Your Cells
The best (and easiest) exercises for better breathing.
Chair Yoga: a Complete At Home Video Practice
This is a complete 17-minute beginner friendly yoga sequence suitable for all ages you can do on your chair.
Here's How to Clear a Stuffy Nose Instantly
There are some truly bizarre methods for clearing a stuffy nose out there, but they really seem to do the trick. Learn these methods today.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
The Truth Behind the Most Popular Types of Diets
There are a lot of popular diets out there. But which one works the best?
Don’t Believe These Lies: 12 Popular Egg Myths Busted
For the sake of french toast and sunny side up eggs for breakfast, we decided to bust 12 harmful and simply untrue beliefs about eggs
Restorative Yoga to Relieve Sciatica You Can Do Lying Down
This yoga practice is safe for those suffering from sciatica and was compiled specifically to help relieve the pain associated with it
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
Health Tips: The Best Natural Alternative for Viagra
Drinking this healthy drink everyday can help cure erectile dysfunction
3 One Minute Tricks to Fix Your Nightmare Back Pains
Do you have back pain as a result of prolonged sitting? Here are 3 easy techniques you can try anywhere.
A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
A Lack of Sleep Can Cause These Detrimental Effects
We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
This is the Most Effective Way to Remove Ear Wax at Home
Remove earwax at home with this effective hack.
Can STRESS Give Your Bad Breath?
Did you know that your emotional state can contribute to bad breath?
Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.
If You Eat These 9 Fish Regularly, You Should Stop!
We are always told how fish is healthy, but there are actually some types of fish that'll do more harm than good. Here are nine of them!
How to Stop Leg Cramps Immediately - The Perfect Remedy
If you're over 50 and have regular leg cramps, stop everything and watch this video.
Can Exercise Really Stop Heart Attacks?
Find out some of the best ways to prevent and reduce a risk of having a heart attack.
HOW MUCH Exercise Do I Need to Burn Off These Foods?
Before you go for that takeaway, you should see how much exercise you will need to do to burn off those calories. This chart will show you.
Your Kidneys Are So Vital - This is What You Need to Know
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
How to Treat Hand Pain that Won't Go Away
Hand pain can be mysterious and annoying as heck. We use our hands all the time and it's hard to tell sometimes why we're hurting and what to do about it as we have to continue using them. This video will give you some tips on treating this pain.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Find out all about them here.
The Health Benefits of Waking Up to Lemon Water
Lemon water is nutritious, here is why you should drink water with lemon every day.
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.
email addresses were disqulified from the list and couldn't be sent. To return Click Here
Instead of manually entering the email addresses you want to send to each and every time, you can now create your own personalized contact list that will be available for you to use any time you want to share one of our posts with your friends and family.
Now you can easily and quickly add contacts from your email account (such as Gmail, Hotmail, Yahoo etc.), or just manually add the email addresses you'd like to keep in your contact list.