10 Foods That The World’s Longest Living People Eat
Longevity and health are two things all of us are chasing, and the people living in these areas may have the secret to both and it's food related
Everything You Wanted to Know About Wine!
This collection will expose you to some of our best information about wine, including a full guide for beginner's, the best wine/food combinations and more
If You Had to Choose One Alcohol Type, Let It Be Red Wine
Red wine is probably the healthiest type of alcohol you could drink, and there's a brand new exciting reason to support this claim...
Which Wine Pairs Well with Which Cheese? Here’s the Guide
Pairing the perfect wine to a slab of cheese is an art form that can truly elevate the taste of both. Here's how it's done.
Red or White Wine: Which Is the Better Pick?
Wine is one of the most popular drinks in the world, but which wine is better - red or white?
QUIZ: How Much Do You Know About the World of Wine?
This quiz will test your knowledge of wine and wine-tasting to the limits! Give it a go, and find out if you're the sommelier that the world's been waiting for!
This Guide is Perfect For Starting Your Wine Education
This guide is your one-stop shop for an in-depth introduction to the world of wine. In the world, there are 16 core wines. Learn all about them in this guide.
Could Drinking Wine Before Bed Help You Lose Weight?
You may be surprised to discover the health benefits of consuming an occasional glass of red wine. Backed by research, here are 9 reasons to toast to a glass of red, guilt-free.
These 4 Fad Diets Aren't Actually Fads At All...
Fad diets seem to come and go all the time, but there are some that are definitely here to stay. Here are 4 "fad" diets that are far more than just fads.
Healthier Than You Thought - 9 Health Benefits of Eggplant
For many years Eggplant was believed to have no health benefits. However, it was recently discovered that this was only due to the way we cook it!
10 Ways to Get the Metabolism of a 20-Year-Old...
Here are 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!
Quiz: How Heart-Smart Are You? It's Time to Find Out!
How well are you treating your heart? Give this food comparison quiz a shot, and find out!
Having a Tequila Shot Has Some Surprising Health Benefits
You'd never imagine that tequila could have health benefits, but it actually does when enjoyed in moderation. Here are the health benefits of drinking tequila.
This is Why You Should Include Buckwheat in Your Diet
Buckwheat can be processed into groats or flour which makes it extremely versatile, and it is one of the healthiest foods out there!
Quinoa May Be Even Healthier Than You Thought
To better understand why it’s a super-food, we have compiled a list containing the health benefits of quinoa you should know about.
Why Alcohol Can Raise Your Risk of Getting the Coronavirus
Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.
This Doctor Tried the Keto Diet and This is What He Thinks
Curious to try the KETO Diet? Listen to what a doctor has to say first.
10 Well-Known Remedies That Have Incredible Health Benefits
These well-known home remedies, can be used for some other surprising health benefits.
Suffer From Digestive Issues? Try Natural Colon Cleansing
Check out our comprehensive guide to natural colon cleansing. Your insides will thank you for it!
STUDY: Drinking Coffee Can Increase Bad Cholesterol Levels
A new study has just been published showing that drinking coffee can actually add to bad cholesterol. Learn more in this video.
Can't Stop Overeating? Watch Out For These Sneaky Triggers
Overeating is a problem that affects millions of people around the world, so here's a list of the most common overeating triggers you should avoid.
Here Are the Many Health Benefits of Blackberries
Get ready to learn about 8 of the most important health benefits that blackberries have to offer us.
9 Legumes that’ll Help You Prepare Deliciously Healthy Food
legumes are so nutritious yet so ignored, learn why you should be incorporating them into your meals and how to do just that!
It's a Good Idea to Rid Yourself of These Bedtime Habits..
Our bedtime routines and habits might actually be interfering with our sleep. Here are the things you shouldn't do before bed.
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.