Tell Me How You Sleep and I'll Tell You Who You Are.
The way we sleep can affect not only our day to day life, but also our long term health.
How to Nap Like a Pro!
A little cheat-sheet about naps - how long is too long, what kind of nap do you need, and how long to sleep in order to get it.
The Scariest Naps in the World!
Mountain climbers are a special breed of people. Not only are they fearless when it comes to heights, but they seem to actually relish it! As they climb very steep mountains, covered in snow, they sometimes have to stop and take a nap or even a full
The Power of Napping - Stop Feeling Tired!
Survey says: The biggest problem people have at work is fighting the incredible sense of sleepiness. Instead of getting more and more caffeine and energy drinks into you, why not get an excuse to sleep on the job? Take these scientific tips on "Power
10 Pre-Bedtime Habits to Boost Happiness & Health
Use the time before you go to bed to engage in bedtime rituals that will ensure long-lasting happiness and a good night's rest.
The 5 Best Foods to Help You Fall Immediately Asleep
Can't Sleep? Five recommended foods to put you to bed.
10 Ways to Relieve Daily Stress Without Taking A Vacation
10 quick techniques you can practice at home to help reduce the stress and anxiety in your daily life.
This Temple is So Amazing it's Surreal.
The White Temple is an astounding place.
12 Things You Never Knew About Sleeping!
We spend so much time sleeping, but how much do we really know about it?
This Week in Health Tips!
Your weekly does of helpful tips that'll keep you healthy!
Sometimes the Earth Opens Wide, and It's Terrifying...
The terrifying moment the earth opens its mouth wide...
16 Surprising Things I Never Knew About Sleeping!
Who knew there was so much we don't know about our most popular activity!
You Have to Show Nature Proper Respect, Or Else...
Nature is not that hostile to humans, as long as we don't poke our noses in its business. But, being humans, we always come and interfere or visit natural sites, and the result may be that animals aren't too pleased with us. So remember, you must res
10 Reasons Why Power Naps Are Extremely Good For You
Napping isn’t just for children anymore. Research has found short naps are restorative for both the mind and body.
Stop the World, I Need a Rest...
This next collection is to encourage you to get some sleep this weekend...
What to Eat to Keep Your Hair Healthy and Thick!
If you care about your hair, you're going to want to add these 15 foods to your daily diet.
Is There Anything Healthier Than a Banana? The Facts!
I thought bananas were just food, I had no idea they could be so useful!
WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
10 Incredibly Useful Ways to Use Oatmeal Outside the Kitchen
You may be surprised to discover other alternative uses for oats that can be used outside the kitchen.
What You Never Knew About the World's Tallest Mountain
Here are some fascinating facts you may not know about the tallest mountain on earth.
What Wakes Us Up at Night and How to Get Back to Sleep...
The quality of our sleep is just as important as the amount. How do we stop waking up at night and get back to sleep?
Don't Anger Nature, It Gets Scary.
When Nature Gets Mad...
Day and Night in the City that Never Sleeps!
Beautiful photography project in the city that never sleeps!
Didn't Get Enough Sleep? This is How You Stay Energized
If you didn't get enough sleep and you need an energy-boost, follow these easy instructions.
The Killer Proposal!
Alexey Bykov faked his own demise to find out if his true love Irena really wanted to be with him
These 12 Apps are Absolute Must-Haves to Train Your Brain
GUIDE: No matter what your goal may be, this list of 12 apps will improve your memory, teach you something new, help you to relax and lots more.
Shocking: The Cure for Cancer May Have Existed for 40 Years!
The cure for cancer might have been discovered 50 years ago - is it true? This old documentary throws light on this curious discovery.
How Does the Way You Sleep Affect Your Health?
If you're going to be in one position a third of your life, you should know if its good for you...
9 Proven Poses & Actions that’ll Improve Your Daily Life
Did you know that there are certain poses and actions you can perform that will improve your overall life?