Reduce the Risk of Alzheimer’s with These Lifestyle Tips
Simple lifestyle changes can prevent the onset of Alzheimer's or dementia.
Does a Secret of Longevity Lie in This Italian Hamlet?
Acciaroli in Italy has so many centenarians that researches decided to find out what their longevity secret is. This is what they found.
Amazing Re-Touched Photos of England Back in the Old Days
1920s England was the not tremendously jolly, civilized and the most important nation in world politics. These colored photos will show you what it was like.
Things Have Changed So Much in the Last 100 Years
Cast your thoughts back to 1915, 100 years ago. You'll be amazed, when you contemplate the breathtaking changes that have taken place. Here 19 such changes.
How to Use Vitamin Supplements Correctly For Better Health
Know how vitamin pills can affect your health, what each one does and when it's best to take them.
Why Didn't I Think of That? 10 Great Kitchen Tricks!
Lifestyle hack videos are great, because they teach us things that we wish we'd thought of ourselves. Watch this video now to learn 10 awesome lifestyle hacks.
My Sciatica Has Never Been Better Due to These Exercises...
These easy 6 exercises can relieve searing pain caused by sciatica. They can even be done from the comfort of your own bed.
1 Minute Clinic: Healthy Habits That Take Under 60 Seconds
These healthy habits all take less than a minute to perform, yet have significant benefits for your well being.
6 Life-Changing Habits to Adopt and Get Out of a Rut
When unhappiness takes a toll on my mental and emotional well-being, I turn to these six life-changing habits to help me overcome my lowest of moods.
The US Back in 1910 Was a Completely Different Place...
We take so much for granted in the modern world. Read through these astonishing facts and realize just how different life was in the US back in 1910.
I Never Knew Owning a Cat Could Do Wonders for my Health
Pet ownership can improve a person's quality of life - cat ownership in particular. Discover the many health benefits of owning a cat.
This Anti-Aging Workout is All You Need to Look & Feel Young
Science has discovered that a relaxing practice like tai chi will not only improve your balance and flexibility, it will keep you looking young as well. Take a look at its health benefits and 3 simple moves you can try at home.
A Guide to Boosting Your Brain Power Naturally
Find new ways to ensure your brain remains active and at its peak with these 8 tips.
These 7 Symptoms May indicate an Unhealthy Gut
These seven signs may indicate an underlying issue in your gut. Here's a lost of symptoms you should be on the lookout for and how to reverse the issues of an unhealthy gut.
7 Surprising Health Benefits of Having a Shot of Tequila
You wouldn’t guess that Tequila has any health benefits, but this surprising drink has several advantages for your health.
An Easy Guide to Understanding High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about treatments and lifestyle tips.
18 Reasons to Keep Epsom Salt in Your Medicine Cabinet
This sea salt isn’t just a luxurious additive to your bath. It has many health benefits and uses around your home.
Say Goodbye to Rotten Fruits and Veggies with These 12 Tips
The way you store your groceries can affect their shelf life. Learn tips to keep your fruits and vegetables fresh for longer.
15 Health Benefits of Tangerines You Weren't Familiar With
We bet you had no clue this tiny fruit was beneficial to your body in so many ways!
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
You Should Eat More Dark Chocolate! Here's Why...
Dark chocolate is not only delicious, it's a chocolate that does you good!
The Art of Living Your Life the Best Way You Can
This is how your life decisions affect your health and your joy.
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
8 Important Reasons Why You Should NOT Be Skipping Breakfast
"Breakfast is the most important meal of the day" - you've heard it before, but here's proof to why it is true.
8 Foods That Make for the Most Filling Low-Calorie Snacks
Do you want to control your weight? Our list of top 8 most filling foods ranks the ones with the lowest calories!