6 Natural Ways to Prevent Excessive Water Retention
Edema or excessive water retention is caused by many things. Here we tackle 6 common causes, and explain how to fight back.
6 Natural Remedies to Help Relieve and Mend Swollen Limbs
Swollen limbs are painful and hard to deal with. But here are 6 natural methods that can both assuage and fight swellings in your feet, ankles or legs.
8 Simple Exercises To Give You a Super-Strong Buttocks
You thought your dining-room table is only good for dining? It can also be a useful exercising tool. Use it for a toned and tight buttocks.
I Want to Start a Walking Exercise, But Which One?
There are many different ways to walk for your health, which one is the best for your needs?
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
This Boy Has a Leg For Every Day...
This brave 7 year old isn't like other boys...
These Exercises Are Just What You Need to Be In Great Shape!
This is your great exercising guide that will take you from ill to fit!
The Essential Tips for Feeling and Looking Great!
These terrific tips make a list we should all keep for our continued good health!
8 Quick & Easy Calorie Burn Execises
Try these 8 simple exercises at home and you'll feel the change in no-time!
The 9 Year Old Who Runs a Non-Profit Shelter.
Ken is only 9 years old, but he has already made a dream come true...
These Natural Products Can Help Improve Kidney Function
Your kidneys are extremely important for your overall health. Here are some natural products that can help improve their function.
9 Surprising Aspirin Uses You Never Ever Thought Of
Aspirin is a little wonder drug that we all know about. Or do we? Here are 9 little know and surprising uses for every medicine cabinet's most prominent pill.
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
Amazingly, more than 2 billion people suffer from iron deficiency, but most of us don't know how to improve our iron levels. Here are 10 natural ways you can.
15 Surprising Uses for Potatoes You Didn't Know About
Potatoes are a great staple of so many dishes around the world, but they have a number of uses outside of the cooking pot. These are bound to surprise you!
She Left This Letter Before She Died, It Was Heartbreaking
A little girl passed away, this is the letter they found...
This Week in Health Tips!
Find out the latest tips in health with easy to understand infographics and practical advice.
This Boy Has Unmatched Determination. I'm Humbled.
An incredible story of determination.
14 Foods That Act Like Natural, Powerful Medicine
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
Relieve Your Sinuses with These 6 Pressure Points Massages
These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health.
20 Health Issues You Can Diagnose by Looking at Your Nails
Did you know that your fingernails and toenails can tell you a lot about your health?
It Only Take a Spoonful of These Items to Lose Weight
All you need to make yourself healthier than ever is a single spoonful of each of these 9 fabulous items. They will even help you lose weight too.
5 Reasons and 5 Solutions For Your Heel Pain
Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.
Nature Creates Some Amazing Flowers to Behold...
Nature does create some extraordinary, colorful flowers!
The Amazing Story of Doug Forbis!
This 24-year-old guy loves wheelcahir sports, his girlfriend and his life. He dreams about becoming a teacher for kids with special needs and he works as a volunteer with disable teens.
6 Natural Ways to Remove Blackheads From Your Skin
Blackheads make our skin look terrible when it can easily look nice. Here are 6 efficient ways to rid yourself of those black dots right at home!
Story of Paige: We're All Born Different.
This girl's name is Paige. She was born a little different, and has something important she'd like to convey.
A Guide to Sleep Deprivation and Better Napping
A guide for optimal sleep and a brief explanation of sleep deprivation.
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
15 Natural Anti-Aging Beauty Secrets from the Orient
Asian people have a good balance in life, they take care of their health and they look their best. So let's look at 15 of their skin saving secrets...
These Health Tips Cover a Range of Useful Topics!
Broaden your health knowledge with these helpful tips and reminders.