Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
5 Exercises to Flex Away Those Annoying 'Muffin Tops'
Whether we call them 'love handles' or 'muffin tops' they are still unwanted, so here are the 5 exercises guaranteed to slim your figure again.
Tone Your Chin and Neck With This Super Easy Exercise
Get rid of double chins and neck fat with this simple daily exercise.
The 12 Best Foods for Your Abs!
Introducing the 12 best foods to burn excess stomach fat and keep your body trimmed and thin.
Funny Joke: That's Another Way of Interpreting What I Said!
A blonde is panicking due to her ballooning weight. She visits her doctor to find a solution, and the doctor gives her one. Sadly, she doesn't quite get it...
These Chubby Dogs and Cats Shed Some Serious Weight...
Our pets' health begins to suffer if they're not fed or exercised properly. Luckily, for the UK's overweight dogs and cats, they have the Pet Fit Club.
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
9 Delicious Foods That Will Keep You Looking Trim
You may be surprised, but these are exactly the foods you need to stay healthy and happy.
This Week in Health Tips!
Your weekly does of helpful tips that'll keep you healthy!
Studies Show: The Fat Burning Ability of Green Coffee Beans
Recent studies have repeatedly shown that green coffee beans can give a terrific boost to our metabolism.