Lose Weight by Using This Japanese Breathing Technique
This extraordinary deep-breathing weight-loss technique is known as the Japanese breathing technique to losing weight.
8 Things to Avoid While Breathing
Whether you believe it or not, there are actually right and wrong ways to breathe, and here are 8 ways you're breathing incorrectly.
Bad Breath: How To Best Avoid and Deal With It
Although we all know that garlic or onions can make your breath smell quite unpleasant, plenty of other foods and nutrition-related habits might produce the same unwanted result. Here is a list of common foods, drinks and habits that can potentially
This New Diet System is Conquering the World
Instead of blaming yourself for failing to lose weight or having poor digestion, get to know the Ayurvedic diet, a diet based on unique principles.
Persistent Bad Breath? Not With These Natural Remedies
Don't worry, there are plenty of natural remedies for this problem!
Stop Mouth Breathing in Your Sleep With a Detailed Guide
Mouth breathers are afflicted by a problem that can afflict their ability to sleep, facial development and many other things. Here's a guide to mouth breathing.
Maintain Healthy Teeth and a Fresh Breath With These FOODS
The foods and drinks listed in this article will help prevent cavities and tooth decay, so make sure to include plenty of those in your daily diet
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
Having Trouble Sleeping? Try These Breathing Exercises
Having trouble falling asleep? Try these breathing exercises.
Why Dieting Doesn't Usually Work...
Sandra Aamodt is going to tell you how she stopped dieting and still lost 10 pounds.
This is What Bad Breath Says About Your Health...
Bad breath doesn’t necessary mean poor hygiene, but it could be the symptom of an untreated disease. Find out more here!
Health Test: How Should You Breathe?
One of the best things we can do for our bodies is simply to breathe, and this test will recommend the right breathing exercise for you!
Remedy Your Insomnia with This Simple Breathing Technique
Nothing ruins your morning more than a rough night's sleep. Luckily there's a terrific breathing technique that can put you to sleep in a minute. Here it is.
Know These Important Facts About Popular Diets
Here is an outline of all of the good and bad aspects of popular diets that every dieter (or future dieter) should know about.
The Sugar-Free Diet Drink that Causes Obesity and Diabetes
Scientific studies about the harmful impacts of drinking diet soda
Live Long Like the Queen: 8 Royal Secrets of Longevity!
The Queen celebrated her 92nd birthday this year. By following her way of life, you can increase your chances of living that long.
Are Your Breathing Problems Caused by Asthma?
It's never easy to know whether your breathing problems are due to asthma or some other respiratory condition. However, there are a few different ways to tell.
Are You Eating the Right Food? Follow This Diet
What would happen if you centered your diet around vegetables? Find out!
Low-Protein, High-Carb Diet Is the Key to a Healthy Life
Could a low-protein, high-carb diet be the secret to mental health?
This Simple Breathing Exercise Can Ease Your Heartburn
A simple breathing exercise which can help ease the symptoms of acid reflux.
How Long Will the N95 Mask Last You?
In this article, we'll share everything there is to know about different types of face masks, their differences, when do they expire, and even their origins.
This is What Bad Breath Says About Your Health
Consider Deep Breathing For COVID19 Prevention & Self-Care
Can deep breathing techniques help lessen the impact and risk of COVID-19? And if so, which deep breathing exercises are the most beneficial?
Fascinating: Three Different Ways to Breathe
Here is an infographic that presents a detailed look at different ways of breathing in three different living beings.
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!