In Challenging Times, Remind Yourself of These 8 Truths
Our lives may seem challenging from time to time. In these moments, remember these 8 undeniable truths:
The Conclusions Drawn From a 75-Year-Long Happiness Study
Psychiatrist Robert Waldinger is the fourth appointed head of the longest happiness study in history. Watch this video to see what its conclusions were.
Follow These Rules to Live a Life Filled With Joy
If you're wondering what it takes to live a joy-filled life, all you need to do is follow these 9 simple rules.
7 Foods That Will Make You Feel Healthier & Happier
Not all foods will make you feel happy, joyous and healthy - but these 7 will!
Let Happiness Into Your Life with These Inspiring Quotes
Striving to be happy takes work and requires a change from within, and not from without. Let these quotes inspire you to achieve your happiness.
28 Things We HAVE to Stop Doing to Ourselves
We do so much self-harm, and we need to learn to stop doing these self-defeating things to ourselves.
Now I Understand Why Older People Are Generally Happier...
Although many things go intro decline as we age, there's actually scientific evidence that older people are happier than their younger counterparts. Read on.
Say These 10 Words of Positivity Every Single Day
If you say these 10 uplifting words every single day, you'll immediately start seeing life more positively than ever before. Then you'll know what a gift it is.
It's Official: Animals Crack the Widest Smiles in Nature
Some say animals never smile. They haven't seen these superbly funny pictures of smiling beasties then. These cuddly cuties will melt your heart.
How to Raise Happy Children: 10 Scientific Steps!
The most important thing for kids' success is their happiness, and these 10 top tips for getting your kids and grandkids happy are backed by science!
This Wise Monk Shares the Simple Secret to Being Happy
A wonderful TED talk about the easy road to happiness, and how anyone can attain it.
May You Live Your Life by This Priceless Advice...
What does it take to live a happy life? These 28 pieces of advice are something to stop and consider.
6 Great Thoughts I Wake Up With in the Morning...
The quality of our lives is largely determined by our outlook, so make sure every day starts well. Here are 6 great thoughts to wake up with in the morning.
10 Steps to Dealing With The Negative People in Your Life
"If you don't like something, change it. If you can't change it, change the way you think about it."
Medical Review: Can Complaining Be Killing Us?
You may believe that you're just a victim of circumstance like everyone else in this world, but that couldn't be further from the truth. Find out more here.
These are the Secrets to Happiness as Proven by Science!
There are some secrets on how to be happy that we should all know. These, are backed by science!
I Hope These Words Will Brighten Your Day...
If you're in a bad mood, or know someone who needs some uplifting, then you and them should read these.
Have You Heard This Joke? The Theory of Happiness
This professor had a very interesting idea about love making...
These Powerful Questions Can Lead You to a Happy Life
Harness the power of questions to transform your life for the better!
A Few Things I'd Like to Say About Happiness...
Happiness is a gift we need to give ourselves every day. I hope these quotes will help...
When Things Go South, Remember These 10 Universal Truths
When things look bleak and hope feels like a distant memory, remember these 10 truths...
These Puppies Know What to Say When You're Having a Bad Day
Pass this adorably cute post on, and put a smile on someone's face!
10 Pre-Bedtime Habits to Boost Happiness & Health
Use the time before you go to bed to engage in bedtime rituals that will ensure long-lasting happiness and a good night's rest.
What Life Are You Living? Take a Moment to Reflect...
Embrace the gift of life and make it worth living by asking these important questions to yourself.
10 Foundations For a Happy Life By Pope Francis
Pope Francis gives his opinion on 10 things that one needs for a happy life.