24 Gems and Minerals Nature Makes to Awe Us With Beauty
Nature is such an incredible thing, and this applies just as strongly to the gems and minerals it forges. Here are 24 of the most beautiful gems and minerals.
Middle Aged or Older? Do You Know these 7 Golden Essentials?
After you reach 40, health and diet become SO important. Take these 7 essential vitamins to keep on top of everything, and give your health a great boost!
5 Wonderful Health Benefits You Reap From Eating Okra
Okra is a vegetable that has been popular in Africa, India and Pakistan for many centuries. Here are 5 wonderful health benefits you reap from eating okra.
Minerals Can Be Just as Beautiful as Gems...
The most beautiful minerals in the world show themselves in these stunning photos.
What Vitamins Do We Need On a Daily Basis?
A healthy diet requires a minimum daily intake of certain vitamins and minerals. This is your list of basic vitamin and mineral needs for a healthy diet.
7 Food Combos That Open a World of Possibilities...
Here are 7 foods that should be eaten with another suitable food partner to gain their full health benefits.
Not Just in a Capsule - 12 Natural Foods Rich in Omega-3
If you think you can only get Omega-3 in a pill, think again.
Catch the Coming Fall At These Gorgeous Locations...
Fall is coming soon, and with it these beautiful places awake to a colorful and beautiful existence. Here are a few of the most beautiful locations to enjoy the beauty of the fall at.
12 Superfoods That Burn the Fat Off Your Diet!
These great superfoods should be part of everyone's meal!
Got Diabetes? Here's a List of 10 Ingredients You Should Eat
While it is certainly important to limit foods like white, refined breads, pasta and fried fatty foods, paying attention to what you should eat is just as vital. Here's a list of foods you should be eating.
These Adorable Animals Love Being Together!
It really warms my heart seeing the utter trust and love animals have for each other.
The Ashikaga Flower Park is Amazing in the Springtime
Trust the Japanese to make a flower garden so stunning!
Can a 'Brain Diet' Prevent the Onset of Alzheimer's?
The food you eat may affect the health of your brain. Researchers have developed a delicious diet that can help fight Alzheimer’s and brain shrinkage.
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
Has Gelatin Become the New Superfood?
More and more people are discovering the incredible health benefits of gelatin. Now, it's time you knew about them too.
How Much is a 200 Calorie Meal? That Depends...
You might be surprised at the results, and how little you'd need to eat of some foods before hitting that 200 calorie mark.
This Week in Health Tips!
Your weekly dose of helpful tips that'll keep you healthy and happy for a long time.
The Best Ways to Get the Most Nutrition Out of Your Food
If you hate wasting food, then you probably care about the nutritional value it gives you - this chart will show you how to get the most out of your food.
6 Misconceptions About Getting a Flat Stomach!
If you want a flat belly, don't believe these six lies about how to get it.
What Do You Really Know About the Fats You Eat?
Learn the difference between the good fats you should eat and the bad fats you should avoid.
These Beautiful Photos Remind Me: Spring is Here!
I know I miss spring, with its many beautiful colors, and the feeling that everything is alive. So let's have a look at the beauty of spring, and hope it is upon us all soon.
10 Warning Signs of Vitamin C Deficiency You Should Beware
This essential vitamin is important for our overall wellbeing. Are you deficient in vitamin C? Here are the symptoms you should look out for.
A Little About How We Eat Calories...
What do 200 calories look like?
This Brilliant Botanical Garden is Incredibly Gorgeous
Take a look at these terrific photos of stunning Botanical garden, Longwood Gardens.
Do You Have a Food Intolerance? Look for These 11 Signs
If you are suffering from any of these 11 symptoms you might have a hidden food intolerance. Read on to find out more.
Over 40? These Are the The Most Important Nutrients You Need
Once we reach the age of 40, our diet needs an update.
What is Crohn's Disease, and How Can it be Stopped?
Crohn's disease afflicts millions of people all over the world, but very little is known about it. Read on to learn about it, and see how you can stop it.
The French Countryside is a Stunning Place to Live...
Not unlike Italy, France's beauty goes far deeper than Paris or the Eiffel tower. It is the picturesque countryside and the small villages...
Swap to Better Foods to Save Yourself Hundreds of Calories
Terrific suggestions for substitute foods that are just as delicious, but pack a lighter calorie count!
A Few Seconds of Beautiful Nature Can Make a Big Difference
These moving animations help you discover the magic of natural movement!