Got High Blood Pressure? Massage These 3 Points
Chinese Medicine (TCM), which aims to bring your body back into balance. Let's take a look: DISCLAIMER: This article is for informative purposes only. Please consult a trained...
Keep Your Hair From Thinning with these 5 Natural Ingredients
costs $18). Benefits: According to TCM (Traditional Chinese Medicine) he shou wu is thought to stimulate hair growth, making your hair thicker. Use: One way to reap the benefits...
I've Been Massaging this Point Daily, For a Good Reason
Did you know that according to Traditional Chinese Medicine (TCM) our body consists of 365 points and 12 principle meridians (a channel network that allows energy to flow...
This Ice Cube Method Can Cleanse You, Body and Soul
the "Feng Fu". According to Traditional Chinese Medicine (TCM), if you hold an ice cube to this spot, you'll awaken your body's balancing force, discovering also an increase in joy...
The Human Clock: What Should You Be Doing Right Now?
Did you know that according to Traditional Chinese Medicine (TCM), our body has its own energy clock? Also known as the Chinese Body Clock, it explains some of the most asked...
WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
Is There Anything Healthier Than a Banana? The Facts!
I thought bananas were just food, I had no idea they could be so useful!
10 Powerful Superfoods and the Organs They Boost!
The 10 best super foods. what they're good for and how often to eat them.
11 Unexpected Health Benefits of Drinking Whisky
If you thought whisky was nothing more than an alcoholic drink, you were mistaken.
Sleeping On Your Left Side Has a Positive Effect on Your Health
Sleeping on your left side enhances your digestion, alleviates back pain and also reduces heart burn.
These Acupressure Points Will Help Treat Your Flu Symptoms
These 8 acupressure points will help you relieve most of the common cold and flu symptoms with minimal effort.
You Should Eat More Dark Chocolate! Here's Why...
Dark chocolate is not only delicious, it's a chocolate that does you good!
The Super-Food Interactive Guide to Health Benefits
This interactive menu brings you 12 super-foods you can click on to find out what's so healthy about them!
It's Amazing What a Raw Potato Can Do for Your Body!
You may have never used raw potatoes other than to boil them. This video will brief you about how useful this natural product can be for your health, when raw.
I Never Knew Black Pepper Had So Many Helpful Uses...
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
12 Healthy Reasons to Enjoy a Daily Cup of Coffee
You may find comfort knowing the many hidden health benefits of consuming a daily cup of joe.
Reduce the Effects of Arthritis with these 12 Foods
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
Which Common Fruits Are the Healthiest? Find Out!
Save this list! These fruits will give your body a healthy boost.
Has Gelatin Become the New Superfood?
More and more people are discovering the incredible health benefits of gelatin. Now, it's time you knew about them too.
10 Great Skin & Hair Treatments You Can Make with a Cucumber
Cucumbers have a whole range of benefits for your skin and hair. Here are some cheap and simple products that really work, and you can make them all at home.
How to Get Rid of a Cold in 24 Hours
Feel a cold or flu coming on? Follow this 24-hour guide and wake up tomorrow feeling as healthy as an ox!
20 Power Foods that Lower Blood Pressure Naturally
After having been diagnosed with high blood pressure, I started incorporating these 20 foods to keep my cholesterol levels and blood pressure in check.
These Natural Products Can Help Improve Kidney Function
Your kidneys are extremely important for your overall health. Here are some natural products that can help improve their function.
9 Healthy Seeds You Should Add to Your Daily Intake
Fruits and vegetables are important, but don't neglect these seeds!
Relieve Your Cold and Flu Symptoms with these Natural Oils
If you're feeling under the weather, these natural oils will help your body heal faster.
Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
Practice these 7 Exercises to Alleviate Your Knee Pain
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce the symptoms. These exercises will help ease pain and prevent future problems.
18 Reasons to Keep Epsom Salt in Your Medicine Cabinet
This sea salt isn’t just a luxurious additive to your bath. It has many health benefits and uses around your home.
These 10 Herbs Will Help Heal or Prevent a Thyroid Problem
The thyroid glands play a vital role in regulating the body's metabolic processes. Here are 10 herbs thought to be beneficial for the thyroid.