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Health

Got the Flu? Apply Pressure to These 8 Points

This can occur when we don’t get vaccinated, when we’re under a lot of stress, anxiety, of following a previous illness that has left our body in a weakened state. In addition, there are environmental causes, in particular, cold and dry weather.

Health

Pressure Point for Alleviating Allergies

These Pressure Points Will Help Alleviate Allergy Symptoms

The Elegant Mansion (K-27) You will find these points on both sides of the chest just below the collarbone next to the sternum. Massaging these two points helps prevent respiratory blockage, as well as treats chest pain, shortness of breath, cough, bronchitis, and anxiety.

Health

5 Acupressure Points to Improve Your Well Being

Suffer From Body Pain? Apply Pressure to These Points

This acupressure point is known as Large Intestine 4 (He Gu). [related_articles] 2. For stomach discomfort Whether it be nausea, dizziness, anxiety or motion sickness, put pressure on the inside of the wrist to alleviate the symptoms.

Health

8 Pressure Points for Treating Skin Problems

By massaging certain points throughout the body, many people experience relief from the symptoms of these diseases within a few weeks. The reason for this is that these skin conditions correlate with various organs in the body and pressure points target these same organs.

Health

Reduce Stress in Seconds with These 8 Pressure Points

8 Pressure Points That Can Banish Your Stress

This is where pressure points become a quick and effective long-term solution. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them. 1.

Tips, Life Hacks and DIY

Improve Your Concentration with These 8 Pressure Points

8 Pressure Points for Improving Memory and Concentration

However, you can turn this calm into a regular part of your life while focusing and refining your concentration and memory skills with 8 pressure points that will improve your mental abilities using only your hands. 1.The Third Eye In Chinese culture, the third eye is believed to be a "mystical organ

Tips, Life Hacks and DIY

These 8 Pressure Points Are Ideal For Self Defense

While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.

Health

4 Pressure Points to Get Rid of a Blocked Nose

Massage These 4 Pressure Points to Clear Your Blocked Nose

It is based on acupressure principles, and all you need to do is apply gentle pressure to four points of the face to help you clear your nose: [related_articles] General Guidelines 1. Use your fingertips to apply gentle pressure. 2. Use rotational movements.

Health

7 Pressure Points to Improve Your Vision Within Weeks

Eye health and quality of vision can also be improved by recognizing the pressure points that affect them, as eye pressure is usually caused by pressure on the neck muscles that affect blood flow to the eyes.

Health

The Complete Guide to Our Most Important Pressure Points!

The Complete Map to Our Most Important Pressure Points!

According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. By massaging and applying pressure to a certain point for about a few minutes, you should be able to alleviate pain, cure diseases and feel much better.

Health

The Pressure Point That’ll Make You Sleep Well Every Night

Learn About This Wondrous Sleep-Inducing Pressure Point!

Many studies have shown the effectiveness of Chinese treatment methods in various medical situations, especially pressure points. Chinese medicine is so effective that some doctors may suggest treatments that include acupuncture or shiatsu.

Tips, Life Hacks and DIY

Tired of Feeling Angry? Use the Following Pressure Points

GB-15 – for relaxation and clear thinking In Chinese medicine, these pressure points are mostly used for treating psychological and emotional problems. Applying pressure to them for a couple of minutes can help to reduce frustration, and also bring mental clarity during moments of rage.

Tips, Life Hacks and DIY

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Ease Your Neck Pain with This Secret Pressure Point

In this informative video, Jill Miller, founder of Yoga Tune Up, shares a pressure point with us that’ll help eliminate your pain.

Health

Massage These 3 Points to Reduce Your High Blood Pressure

Massage These 3 Points if You Have High Blood Pressure

However, applying pressure to specific points has been known to help reduce high blood pressure. These pressure points almost always involve those that treat disharmonies in the kidney and liver meridians (energy channels that transport Qi throughout the body).

Health

6 Pressure Points to Treat Heart Problems and Blood Flow

Improve Your Blood Flow By Pressing 6 Pressure Points

If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.

Health

6 Pressure Points for Maintaining Full Hair

Use These 6 Pressure Points to Battle Hair Loss

Stimulation and massage pressure point GV 20 – Bai hui This pressure point is located on the upper right side of the scalp and experts believe that it is related to the source most of the problems that cause hair loss.

Health

8 Pressure Points That Ease Urinary and Kidney Problems

These 8 Pressure Points Can Help Your Health Issues

Please Note: Massaging these pressure points isn’t recommended for pregnant women. Furthermore, we want to emphasize that massaging these points will not solve or cure the problem, rather they only serve to alleviate its symptoms.

Health

Use Reflexology to Make Your Headache Melt Away

Get Headache Relief by Applying Pressure to These Points

All you need to do is apply pressure to the correct areas of your feet. Go on – watch the video and try them out! You can thank me later.

Health

Reduce the Clogging of Sinuses by Pressing These Points

Directions: Simply press or tap on this amazing pressure point for about one minute. Results: This will have your mucus secreting as it should be, meaning your sinuses won't dry up and get inflamed. It will relieve pressure from your frontal sinuses.

Health

Acupressure Guides: Learn All the Important Points and How to Use Them

15 Acupressure Guides to Acupressure Points Massage

Acupressure is similar to acupuncture in that it focuses on certain pressure points in the body. Unlike acupuncture, acupressure, as its name suggests, is about using pressure and not needles on these pressure points to bring healing, well-being and treat a host of health issues.

Health

Relieve Neck Pain Instantly with These Acupressure Points

Below, you'll discover how pressure points might relieve your neck pain. The science behind pressure points and neck pain Acupuncture has been studied extensively for its treatment for neck pain.

Health

14:18

Learn Three Vagus Nerve Exercises for Anxiety Relief

When it comes to anxiety, the vagus nerve helps regulate stress responses. It's known for its ability to lower heart rate and blood pressure, promoting a more relaxed state. This is part of the "rest and digest" response of the parasympathetic nervous system.

Family and parenting

9 Ways to Help Out Children With Anxiety

However, there are anxieties that can persist and pose challenges for both parents and children. Children diagnosed with anxiety often feel pressure or fear that negatively impacts their academic performance and social skills.

Spirituality

Use These Reassuring Mantras to Combat Anxious Thoughts

Release Your Fears & Anxieties with These Calming Mantras

It's normal to feel anxious from time to time, but anxiety that starts affecting your everyday life is harmful. Unfortunately, anxiety is a universal feeling.