benefits of banana Posts

Drink a Glass of Banana Juice Everyday for These Benefits

Below you’ll find 8 health benefits of banana juice as well as instructions on how to make it at home. 1. Maintains Blood Pressure Potassium, due to its role as a vasodilator, helps to maintain blood pressure.

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Are Bananas On the Verge of Extinction?

The last Banana you probably ate is likely from the Cavendish variety, as nearly all of the bananas exported globally are. The problem is, Cavendish bananas are vulnerable to a fungus called Panama Disease, which is currently ravaging banana farms across the globe.

This Post Will Show You Everything About Bananas

Bananas! Is there anything more refreshing than a banana? Did you know there are few things more healthy AND useful besides?

Hungry? 9 Guides to Delicious Banana Dishes!

Bananas are so yummy. More than that - they are SO good for you! Even though bananas are delicious by themselves, there are some terrific dishes you can make with bananas as one of your main ingredients.

This Tasty Banana Bread is the King of All Loaves

Banana Bread (8-10 Servings) Ingredients • 2 cups all-purpose flour • ¾ cups of sugar • ¾ teaspoon baking soda • ½ teaspoon salt • 3 bananas, very ripe • ¼ cup sour cream • 1 teaspoon pure vanilla extract • 2 eggs • 6 tablespoons unsalted butter, melted Directions 1. Preheat the oven to 350F/170C.

How to Make Scrumptious Chocolate Banana Pancakes

These Chocolate Banana Pancakes Are the Kings of Dessert

Banana pancakes have become a popular dessert in homes all over the world, but we reckon there’s one thing that would make them even better – chocolate.

Nature

Will Bananas Go Extinct Soon (Again)?

Have you ever wondered why banana flavored candy doesn’t actually taste much like bananas? Well, this is because the artificial flavor of the fruit was developed based on a different, now nearly extinct banana species, the Gros Michel.

Banana Splits Mini Bites

Banana Split Bites ~ A classic ice cream dessert gets mini for some bite size fun. And yes, there is actually a tiny scoop of ice cream tucked inside and underneath the whip cream of those little darlings. For once I made something mini for portion control and not just for the cute factor.

Bananas Are Incredible. Here Are 14 Reasons Why!

We all know bananas are natural treats full of potassium and vitamins, but did you know that they can be used to treat common health problems? If you didn't, by the time you have finished reading this article, you will come to realize just how much of a superfruit a banana really is. 1.

This Delicious Fruit Can Help With Your Digestive Issues

For Better Gut-Health, Start Having Bananas Everyday

Bananas offer numerous health benefits. * They’re rich in nutrients like potassium, vitamin C, vitamin B6, magnesium, copper, and fiber. * They contain antioxidants that can boost immunity and reduce the risk of chronic disease. * They’re rich in soluble fiber that slows digestion and adds bulk to your

Treat Your Taste Buds to These Delicious Banana Pancakes

How to Make Mouthwatering Banana Pancakes

This simple-to-follow banana pancake recipe will deliver you mouthwatering results.

Drink Banana Tea to Enjoy a Good Night's Sleep

Difficulty Sleeping? This Banana Tea Recipe Works Wonders

While there are a number of natural remedies and herbs to help put you to sleep , here's another remedy you can try - in fact, I highly recommend it: Banana Tea for Deep Sleep This organic, banana-infused sleep remedy works wonders and it tastes great too. But, how does it work?

10 Reasons Why You Should Not Throw Away Banana Peels

10 Amazing Beauty Uses for Banana Peels

Bananas are good for your health, as they are a superfood that can help fight many different diseases and ailments. Most of us, after having eaten a banana, will throw away the peel. However, the peel can be very beneficial and should be added to your beauty regime.

Humor

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FUNNY! A Bat Eating a Banana Like There's No Tomorrow

Just watch this video of a little cranky bat munching down a banana after a stressful trip to the vet - it's surprisingly relatable and just plain hilarious too!

These Muffins Are So Healthy, You Can Have Two at a Time!

Maple Banana Muffins That Are Healthy as Well as Delicious

Maple-Sweetened Banana Muffins (Serves 11) Ingredients • ⅓ cup melted coconut oil or extra-virgin olive oil • ½ cup maple syrup or honey • 2 eggs, preferably at room temperature • 1 cup packed mashed ripe bananas (about 3 bananas) • ¼ cup milk of choice (I used almond milk) • 1 teaspoon baking soda •

5 Easy Tips to Prevent Bananas from Ripening Too Fast

Keep Your Bananas Fresh Much Longer With These Hacks

For even better results, pull the bananas apart and wrap the stems of each of them individually. See Also: Don’t Throw Away Banana Peels! They Have Some Great Uses 2. Hang the bananas from a hook or a hanger There is a good reason grocery stores hang bananas.

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All My Life I've Been Opening Bananas Wrong. Shocked.

It always seemed logical to just open a banana, by the stem. Turns out I've been doing it wrong all along... All My Life I've Been Opening Bananas Wrong. Shocked. tips, video, guide, bananas I Never Knew How to Really Open a Banana...

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Bananas Have a Dark History You Likely Didn’t Know

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Bananas Have a Dark History You Didn’t Know...

Bananas are a common everyday fruit. Even if you enjoy a banana every single day, did you ever stop and think about the origins of this treat? 'What could possibly be so interesting about the history of a fruit?' you might think. You’d be surprised.

Collection: 19 Fruits and Their Health Benefits!

Banana 15. Lime 16. Plum 17. Pitaya 18. Annona 19. Persimmon 1. 10 Incredible Health Benefits of Peaches Click Here to Read the Article You won't believe the numerous health benefits these magical, juicy fruits contain!

5 Surprisingly Ingenious Banana Peel Uses You Never Knew

Don’t Throw Away Banana Peels! They Have Some Great Uses

Bananas , besides being healthy for you, are quite versatile. For instance, did you know that a banana peel can be utilized in a variety of beneficial ways? Most of us simply eat the banana and discard the peel right away. But the next time you are about to do so, you should keep it.

Learn to Make Mouth Watering Chocolate-Banana Bites!

In a few minutes you'll know something that's really worth knowing - how to make delictable chocolate-banana treats to pamper yourselves, your family and your guests. Good luck! Learn to Make Mouth Watering Chocolate-Banana Bites!

Design & Photography

It's Uncanny What Clever Art Can Be Made From a Banana

He doesn't just draw or cut up the bananas, but uses both to create scenes and sculptures both whimsical and inventive. I think he's top notch, and I've enjoyed being surprised again and again by his creativity. See some more of his terrific works on his Website , Facebook page or Instagram .

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Learn the Banana Tricks You Always Wanted to Know

I love bananas. Not only are they one of the yummiest, most refreshing piece of fruit, they are also chalk full of nutrients that keep you hale and energized. The only problem is that their defense against the outside world is, how shall I put it - short lived.