12 Natural Remedies to Help Prevent Deep Vein Thrombosis
pulmonary embolism, which accounts for an astonishing 15% of all sudden deaths. Although many who suffer from the affliction are older, it could strike at any time in life. However...
These 7 Types of Pain Should NEVER Be Ignored
the heart into the pulmonary circulation system, and becomes lodged in the lung. Diagnosis and treatment of DVT is therefore essential, in order to prevent pulmonary embolism (a blockage...
10 Foods that Naturally Clean and Clear Your Lungs
the efficiency of the respiratory process. It is recommended for asthmatics and for people with chronic, obstructive pulmonary diseases. 7. Pomegranates - This fruit is nutritionally dense...
BODY TRIVIA: How Well Do You Know the Human Anatomy?
by the... Superior and inferior vena cava Pulmonary artery Aorta depositphotos.com Is the bladder part of the digestive system? No Yes depositphotos.com What type of blood cells are created...
Boost Your Strength With These 8 Exercises For Seniors
difficulty with balance. Balance often declines with age, as a result of muscular and strength tone. • Some relief of symptoms associated with pulmonary disease, may be possible...
Relieve Your Cold and Flu Symptoms with these Natural Oils
give your liver a detox. This essential oil can also be used to treat respiratory infections. It is an excellent pulmonary disinfectant, and besides being useful against colds...
These Kitchen Cheat-Sheets Are Perfect For Printing!
Save yourself endless time checking and rechecking with these handy kitchen cheat-sheets!
How to Get Rid of a Cold in 24 Hours
Feel a cold or flu coming on? Follow this 24-hour guide and wake up tomorrow feeling as healthy as an ox!
Avoid or Improve Hunchback Posture with These 3 Techniques
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Interactive Quiz: Do You Know If a Mole is Cancerous?
This quiz offers a unique and interactive guide for you to learn how to recognize cancerous moles. This one is very important!
Trim Your Thighs with these 10 Easy-to-Perform Exercises
These exercises will sculpt your legs in the right way, helping you to create curves, slim down or cut fat.
7 Yoga Stretches to Relieve Pain & Strengthen the Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
This Week in Health Tips!
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
Test Yourself: Can You Pick the Healthy Food?
Test your knowledge about healthy foods: Can you pick the healthier alternative?
There's Something Making Us Fatter, But It's Not Fat...
When most people hear about "carbs", they automatically have a bad connotation, but not all carbs are the same and not all are "bad" for you.
When Pain Strikes, Swap Your Pills for these 12 Natural Oils
These 12 essential oils work wonders whenever I am suffering with muscle pain, migraines or sciatica.
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
Is There Anything Healthier Than a Banana? The Facts!
I thought bananas were just food, I had no idea they could be so useful!
You Should Eat More Dark Chocolate! Here's Why...
Dark chocolate is not only delicious, it's a chocolate that does you good!
The 12 Best Exercises to Strengthen Your Well-Aged Legs
Maintaining strong legs is crucial for keeping you mobile and maintaining your balance as you get older. These incredibly simple exercises are a great help.
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
7 Exercises to Build Strength in Your Hands and Reduce Pain
Improve the range of motion in your wrists and hands and ease aches and pains with these 7 simple exercises.
10 Ways Using Tennis Balls Can Soothe Pain in the Body
Use tennis balls to work out aches and pains in the body.
Helpful Kitchen Cheat-Sheets!
Three very useful and informative cheat-sheets that you should add to your kitchen collection to save time, effort and digging around for information!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
Give Me 60 Seconds and I'll Give You 15 Life Changing Tips!
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
The Human Clock: What Should You Be Doing Right Now?
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
4 Stretches to Alleviate Common Aches & Pains from Walking
Here are four simple, pain-free stretches suitable for those of us who love a pleasant stroll.
These 3 Simple Stretches Will Soothe Your Neck Pain
If you neck muscles feel tight or sore, here are the three moves that you should be doing.
I Never Knew Black Pepper Had So Many Helpful Uses...
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?