how to trick your body into feeling better Posts

17 Body Tricks that Will Make You Feel Much Better

There are quite a few irritating and annoying sensations your body experiences during the day, the kind that most of us would love to know how to get rid of. For instance, how does one deal with an itchy throat? How do you make a burn go away? And generally, how can you get rid of various pains?

How to Trick Your Body into Permanently Burning Off Fat

Sleep Quality Your body requires around 7-8 hours of sleep a night in order to make you, and your metabolism, function appropriately. Having a poor or irregular sleep cycle may lead to your body retaining more fat as a resource than it actually needs. 2.

Feeling Drained? Your Body May Be Loaded with Toxins

While you may think that you're healthy, you may not feel vibrant. You probably also struggle to find the energy to get through the day. You feel irritable, your stomach isn't right and you are suffering from headaches.

Feeling Drained? Your Body May Be Loaded with Toxins...

While you may think that you're healthy, you may not feel vibrant. You probably also struggle to find the energy to get through the day. You feel irritable, your stomach isn't right and you are suffering from headaches.

10 Clever Ways Your Body Plays Tricks On You

Here are 10 of the most common ways your body tricks you and works against you, each and every day. 1. Your eyes can make you hear things Your senses interact in surprising ways. Sometimes they enhance your experiences of the world, though at other times, they can mislead you.

How to Hack Your Brain into Feeling Good

How to Boost Serotonin in Your Brain Source Simply opening up a window to water your plants and enjoy the sun with them can do the trick. For an extended effect, check out some of the exercises we write about or spend an hour gardening! 2.

6 Ways to Feel Better After Overeating

However, there are some measures you can take to ease your discomfort after a big meal. Here are 6 ways to feel better after overeating. 1. Don’t Stress Too Much Some of us have a tendency to feel very guilty and beat ourselves up after eating a larger-than-usual meal.

These Body Language Tricks Will Make You Seem Confident

They also have access to better resources. But, what if you are not as confident as you would like to be? Fear not! Some slight modifications to your body language can have a huge impact. All you need to do is learn to fake it until you make it with these eight tricks. 1.

These 11 Tips and Tricks Will Help You Enjoy Avocados Better

Here are 11 tips, tricks, and advice on how to use avocados to help you understand how you can quickly ripen it, check it for ripeness, and how to combine the avocados in your meals easily, conveniently and aesthetically. 1.

Knowing These Facts Makes Me Feel Better About The World

Knowing These Facts Makes Me Feel Better About The World photos, kindness, facts, feel good Just knowing these gives me hope for all of us.

The Art of Mudras: How Your Fingers Can Heal Your Body

There are hundreds of mudra variations, some of which include using your head, hands, and body, each one helping with different ailments.

Improve Your Relationships With These Psychological Tricks

When we strike a wrong chord with someone, we may feel uncomfortable; when we are being yelled at, we may feel inclined to yell back; when we feel apprehensive, we may bury our mind with worry.