diet drinks Posts

The Sugar-Free Diet Drink that Causes Obesity and Diabetes

Moreover, if we’ll tell you that the alternatives of said soft drinks that are branded as “diet” also aren’t the first choice of health and fitness gurus, we imagine that, too, won’t knock you off your feet. People don’t drink diet sodas because they think they’re healthy.

Regular or Diet: Which is More Harmful to Your Health?

Diet Soda In several studies comparing people who drank diet soda daily, against people who didn’t drink soda at all, it was discovered that diet soda drinkers are 50% more likely to develop cardiovascular problems, leaving them more prone to heart conditions and strokes.

Prevent Cancer By Avoiding These 5 Diet Mistakes

We Persist Drinking Excessive Amounts of Sugary Drinks Sweetened beverages, be it soda, lattes or sweet tea, are dangerous to your reproductive system, as well as your kidneys and liver, increasing the risk of developing cancerous tumors in these organs.

The Dash Diet is Perfect for Healthy Weight Loss!

The DASH diet has been on the list of the world’s best diets for a number of years. Doctors say that it’s one of the most effective diets when it comes to strengthening health.

Is Drinking Milk Dangerous For Women?

Many women do, but according to new research, including cow’s milk in your diet daily may not be as good for you as you’d expect, dramatically increasing women’s risk of breast cancer.

Replace These Popular Drinks With These Healthier Ones!

This is why alcohol and diets are definitely not a good match. However, sometimes it’s important to relax and have a good time with your friends. So, what do you do in this case?

What is the Asian Diet and Why is it So Popular?

In Asia, diet is all about creating wellness, because Asian people believe that doing so is the best way to ensure their health. If you decide to incorporate these habits into your diet, you’re highly likely to see an improvement in your overall health.

The Dash Diet is Perfect for Healthy Weight Loss!

The DASH diet has been on the list of the world’s best diets for a number of years. Doctors say that it’s one of the most effective diets when it comes to strengthening health.

Drinking Too Much Water is Worse Than Drinking Too Little

As the researchers explained in their report, “from a practical standpoint, it’s the smaller individuals and those who participate at a slower pace and drink more than sweat losses that are more likely to develop EAH.