12 Natural Remedies to Help Prevent Deep Vein Thrombosis
DVT, or Deep Vein Thrombosis, is a very common ailment that some 600,000 Americans are diagnosed with each year. When left undiagnosed, it can even lead to a life-threatening...
These 7 Types of Pain Should NEVER Be Ignored
at the presence of a life-threatening condition. Deep Vein Thrombosis (DVT) becomes a life threatening condition when a piece of the blood clot breaks off and travels downstream through...
These Kitchen Cheat-Sheets Are Perfect For Printing!
Save yourself endless time checking and rechecking with these handy kitchen cheat-sheets!
Avoid or Improve Hunchback Posture with These 3 Techniques
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
7 Yoga Stretches to Relieve Pain & Strengthen the Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
There's Something Making Us Fatter, But It's Not Fat...
When most people hear about "carbs", they automatically have a bad connotation, but not all carbs are the same and not all are "bad" for you.
Lose Weight by Cleverly Pairing the Correct Foods!
Did you ever think that even if you're eating healthy foods, you might be eating them incorrectly?
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
10 Ways Using Tennis Balls Can Soothe Pain in the Body
Use tennis balls to work out aches and pains in the body.
Helpful Kitchen Cheat-Sheets!
Three very useful and informative cheat-sheets that you should add to your kitchen collection to save time, effort and digging around for information!
Give Me 60 Seconds and I'll Give You 15 Life Changing Tips!
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
These 3 Simple Stretches Will Soothe Your Neck Pain
If you neck muscles feel tight or sore, here are the three moves that you should be doing.
These Remedies Will Dissipate Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
WARNING: Why You Should Never Reboil Water!
If you are guilty of reboiling water, this warning message will convince you to change your habit.
Mudras - Healing Through Your Fingers...
Did you know that your fingers have the power to heal the rest of your body?
20 Health Issues You Can Diagnose by Looking at Your Nails
Did you know that your fingernails and toenails can tell you a lot about your health?
IMPORTANT: The Vital Health Tests You MUST Do After 50
Once we've hit our 50s we are more likely to need certain medical tests and exams to maintain our health. Check with your doctor about the following.
This Week in Health Tips!
The best health tips of the week to read and take to heart!
Prevent Hearing Loss With These Excellent Tips!
Deafness and loss of hearing is becoming increasingly common. Here are 10 practical tips on how to prevent damaging your ears and a decibel level guide.
WARNING: 13 Home Substances You Should NEVER Combine!
It's quite easy to create something toxic at home. Beware pairing the following.
7 Ways You Can Use to Deal With an Angry Person!
7 simple steps that will help you deal with angry individuals.
10 Things We Commonly Do that Harm Our Brain
Your brain is the most important organ you have. Here are 10 ways to keep it from harm.
Life Advice: The Path I Found to True Self-Confidence
A self-help guide that will open the door to true self-confidence.
18 Reasons to Keep Epsom Salt in Your Medicine Cabinet
This sea salt isn’t just a luxurious additive to your bath. It has many health benefits and uses around your home.
12 Important Lessons I’ve Learnt After Years of Marriage
Sometimes people need a bit of advice to move on, and who better to give advice than people with experience?