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Health

New Study Reveals Importance of Exercising Before Eating

Exercising Before Food May Help Control Blood Sugar Levels

At each stage, samples of blood, muscle tissue and gas were collected from each subject and tested. The same test was also conducted in reverse on the 12 men, with breakfast being consumed immediately after the exercise was completed.

Health

New Study Reveals: Cinnamon Lowers Blood Sugar!

High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy.

Health

Get Your Blood Sugar Levels Under Control with This Guide

Keep Your Blood Sugar Levels Down With This Guide

Admittedly, most of us will think of diabetes when we hear the term “high blood sugar," and with good reason. Diabetes is very serious, but long before a diagnosis occurs, the body will show signs that someone’s blood sugar levels are elevated.

Health

How to Naturally Stabilize Your Blood Sugar Levels

15 Natural Ways to Stabilize Your Blood Sugar Levels

It is caused when the blood sugar levels rise to an excess, which results in a resistance to insulin. Once this happens, the diabetic individual can no longer control their blood sugar levels, and they can rise and fall with serious consequences.

Health

What’s the Meaning of Net Carbs and How to Count Them

Keep Blood Sugar In Check with This Simple Practice

However, knowing the science behind net carbs and being aware of how your body processes different kinds of carbs can help you keep your blood sugar in check, promotes weight loss, and makes achieving other health goals much easier.

Health

There’s a Better Way Than Finger Prick to Monitor Diabetes

Study Finds a Painless Way to Monitor Blood Sugar Levels

One of the unpleasant adjustments diabetes patients must get accustomed to is regular finger pricks as a means to monitor blood sugar levels. A new study suggests that there is a more efficient and painless way to monitor diabetes.

Health

Factors Which Can Influence Our Blood Sugar Levels

8 Surprising Factors That Can Increase Your Blood Sugar

The Flu Yes, unfortunately there are situations outside of our control that can enhance our blood sugar levels. The extreme loss of fluid that happens when we are battling a cold creates a spike in blood sugar levels.

Health

7 Exercises That Are Effective for Controlling Diabetes

Before you go ahead with your schedule, however, it's best to consult your doctor to make sure there are no restrictions or special precautions you need to take based on your glucose or blood sugar levels.

Health

Lower Your Blood Pressure Naturally With These Foods

Be sure to stay away from flavored types that contain sugar, as it will only raise your blood glucose levels and negate some of the effect. 7.

Health

2:50

Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?

We are all told that sugar is harmful to health and we should limit its intake. Okay, but then what about fruits? Don’t a lot of them like apples, mangoes, and berries have sugar in them? Yes, they might be natural sugar but is consuming more sugary fruits every day healthy?

Health

What You Really Ought to Know About Sugar

We’ll also discuss sugar replacements, the difference between common sugar varieties and sneaky ways companies add sugar to the most surprising foods. Dig in! 22 Natural Sugar Substitutes Click Here to Read the Article We all know that sugar is bad for us.

Tips, Life Hacks and DIY

Manage Your Post-Lunch Sleepiness With These 7 Useful Tips

Feeling Drowsy After Lunch? Here’s How To Control It

Well, our pancreas produces insulin to regulate blood sugar levels. A heavy meal leads to a higher production of insulin which spikes our blood sugar levels .

Health

The Surprising Effects of Too Much Sugar on the Body

Brain Fog If you are having trouble focusing, concentrating or remembering things it may be because refined sugars cause fluctuations in your blood sugar levels, resulting in brain fog and mental confusion.

Tips, Life Hacks and DIY

Is Honey Always Better to Use Than Sugar?

The bad news is that merely swapping sugar for honey will most likely not save you from the harmful effects of sugar. Not to mention that, in some recipes and foods, replacing sugar with honey isn’t such a good idea.

Health

Control These Hormones in Order to Control Your Weight

Here's How to Control These 9 Weight Gaining Hormones

If you’re concerned about your weight, there are various things you can do to “fix” your hormones, and therefore bring them under control: 1. Insulin What Is It? The hormone that allows your cells to take in blood sugar for energy or storage.

Vehicles of Ground, Air & Water

2:14

A Ballet By Remote Control!

A Ballet By Remote Control! art, dance, Remote controlled plane A Mesmerizing Air Ballet by Plane

Health

Lower Your Blood Pressure Naturally by Eating Watermelon

The researchers’ main goal was to find out the extent to which the compound L-citrulline, found naturally in watermelon, helps to widen blood vessels and thus lowering blood pressure.

Health

10 Surprising Foods that Are Pretty High in Sugar

But, when fat is removed, it is generally replaced with sugar. Some versions can contain as much as 12 grams of sugar in two tablespoons. [related_articles] 4.

Health

Sugar Consumption and an Increased Risk of Diabetes

Does Sugar Intake Really Increase Our Risk Of Diabetes?

Because diabetes is characterized by too much sugar in the blood, many people wonder if too much sugar consumption is what leads to it.

Health

These Sugar Substitutes That Are Harmful To Your Health!

We all know the harmful effect that excessive sugar consumption has on our weight and our overall health, and therefore many of us try to avoid it as much as possible.

Cute overload

5:30

Sugar Gliders Are As Sweet As Their Name Implies...

Sugar gliders are actually possums. Possums that are tiny, adorable, omnivorous, arboreal and can glide, much like a flying squirrel does. They love going out at night, and their name comes from their preference for sugary foods like sap and nectar.

Science and Technology

5:03

WHY is Sugar So Devilishy Addictive?

Well, there seems to be a fascinating scientific explanation for why our will power is weak when it comes to sugar! Why is Sugar So Devilishy Addictive?

Science and Technology

7:55

Ever Wonder How Sugar Is Made?

The next time you add a spoonful of sugar into your morning cup of coffee, you'll know how much work was put into making it... This video explains, step by step, how sugarcane is turned into those white crystals that make our coffee (and life) just a little bit sweeter every morning.

Health