benefits of cinnamon Posts

I Never Knew That Cassia Cinnamon Is Poisonous!

Though you might be well aware of the delicious taste and health benefits that cinnamon brings, you may not realize that there are many different varieties of the spice.

11 Ways to Use Honey and Cinnamon as a Natural Medicine

A mixture of honey and cinnamon has been considered by many cultures around the world to be a medical cure since time immemorial. Today's scientists acknowledge honey as being highly effective at treating a whole range of illnesses.

Cinnamon Is One of the Healthiest Spices to Add to a Diet

At a certain point in human history, cinnamon was even more valuable than gold. It’s one of the oldest-known spices, and can offer a whole range of benefits to human health. Here are the top 10 health benefits of cinnamon: 1.

Cinnamon Isn't Just Delicious, It's Also Incredibly Helpful!

Many of its benefits derive from the spice's anti-fungal, antibacterial and antioxidant prowess. You can smell it, ingest it, or apply it. Either way, the health benefits of cinnamon are more than skin-deep.

New Study Reveals: Cinnamon Lowers Blood Sugar!

The research, published in the Journal of the Endocrine Society , found that cinnamon, in large doses over time, could help improve measures of blood sugar control.

Drink a Glass of Banana Juice Everyday for These Benefits

Below you’ll find 8 health benefits of banana juice as well as instructions on how to make it at home. 1. Maintains Blood Pressure Potassium, due to its role as a vasodilator, helps to maintain blood pressure.

The Wonderful Benefits of Raw Honey

To reap its benefits, selecting the right type of honey is key. Knowing the Difference between Pure and Artificial Honey When purchasing honey, bear in mind that raw honey (honey in its purest form) is best.

The Health Benefits of these Remedies Are Surprising

So, from cranberry juice to cucumbers, to ginger, these home remedies have been hiding some pretty surprising health benefits. Cranberry juice Traditionally used to stave off urinary tract infections, cranberry juice has been found to lower blood pressure.

The Sweet Health Benefits of Sweet Potatoes

You can steam, bake, boil or roast sweet potatoes, and still benefit from plenty of nutrients. But as with any vegetable preparation, try not to over-cook them.

Collection: 19 Fruits and Their Health Benefits!

The Fantastic Health Benefits of the Pear Click Here to Read the Article The pear is one of the tastiest fruits you can find, but more importantly – it is packed to the brim with health benefits.

Guide: The Remarkable Health Benefits of Berries

about all of their incredibly potent health benefits.

5 Fantastic Health Benefits of Reading a Little Each Day

For example, some researchers in Spain found that just reading the word “cinnamon” activates the olfactory brain regions responsible for smell. Furthermore, French researchers found that reading about actions stimulates the motor cortex, the movement section of the brain.

Scientists Discover a New Benefit of Drinking Coffee

In the past, many believed that it causes cardiovascular disease, but more recent research suggests that the antioxidant-rich drink actually has numerous health benefits, provided that you don’t drink more than a few cups of coffee every day.