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Why Dehydration Is Making Us Sick and Fat.

Drinking water is becoming more scarce these days. People have replaced them with juices, sodas and energy drinks, creating a host of problems for a body that was made to drink pure water. Most people don't realize they are constantly dehydrated, even if just a little, and the body pays a hefty price for it. Hydration is important, and here's why.

dehydration infographic
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Related Topics: health, photo, water, infographic, hydration
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