Since the invention of the personal computer, it seems a lot of us are hunched over a work desk, whether for work, for personal use or even for social reasons. But those postures are far from natural, and have been proven, time and again, to cause damage to the body. That is why this handy guide is important, follow it to make your desk something that doesn't harm you, so you can use it the right way. |
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
14 Methods to Wake Up in the Morning Feeling Great!
14 things you can do to make sure you wake up energized and feeling well each morning.
Walking Backward is Beneficial For Both the Body & Mind!
Incorporating backward-walking into your fitness routine can be highly beneficial for both your body and mind. Here's why you should give it a try.
Who Thought Such a Simple Technique Could Be So Potent?
This amazing finger technique will help you to revitalize and nourish your body if you're feeling drained.
Save a Fortune With These Natural DIY Household Recipes
Keep your home chemical free and save money on household detergents. Here are three natural DIY recipes you've got to try.
Learn to Solve 7 Common Appliance Problems All By Yourself
The washing machine, the fridge, the dishwasher - these are the home appliances that make our lives that much easier. Here are 7 common problems we have with our home appliances that we can easily fix ourselves.
20 Ways to Use Lemons You Never Knew About
Lemons are so wonderful - have you ever tried any of these uses?
8 Running Mistakes Most of Us Make
Just because you think you know how to run doesn’t mean that you’re doing it correctly – or effectively. Here are 8 mistakes people make when running.
Waking Up at Odd Hours? Here's What Your Body is Saying
This guide will help you understand how your body systems work and identify any mental challenges you may face.
Mold Will Be a Thing of the Past With These Home Remedies
Mildew and mold are pesky household invaders. Here are 5 easy ways to get rid of them using just natural household ingredients.
These 27 Household Hacks Will Make Housework a Breeze
Doing housework can be such a drag sometimes, but these 27 household hacks are here to help!
10 Dog Winter Care Tips that'll Guarantee a Healthy Pet
The following list delves into ten pivotal areas of focus for dog owners, ensuring a comprehensive approach to winter dog care.
13 Great Ways to Decorate Your Potted Plants
Use one of the methods outlined in the following article to decorate your potted plants in an original way.
Your Ultimate Guide to Wearing that Suit!
A beginner's guide to wearing a suit the right way.
Tips and Tricks to Help You Choose the Freshest Vegetables
With the help of these science-based tricks, you will only choose the best vegetables at the supermarket to bring back home.
4000 Years of History in One Glorious Map
In one incredible map we see thousands of years of history.
This Bizarre Soap Trick Can Alleviate Leg Pain
Did you know that placing a bar of soap under a bed sheet can help reduce restless legs syndrome symptoms? Learn more about this odd trick.
The Psychology of Decision Fatigue and How to Avoid It
Follow these tips to start making smart decisions quickly.
10 Ingenious Uses for Your Old Rubber Bands
These are the rubber band uses that you never considered. Some of these are amazing!
Borax Has So Many Uses! Here Are 26 of My Favorite
Did you know about these intriguing uses for Borax?
These 12 Colorful Fish Can Be Easily Kept In Your Home!
Whether you've always wanted to raise fish in your home aquarium or you already have one and you're looking for new varieties to add, this is the article for you!
All 11 of These Ordinary Items Have Clever Hidden Features
Not only is it fun to find out the purpose of these secret features, but it’s also quite useful to know them!
16 Survival Gadgets for Any Emergency Situation
These cool gadgets can be extremely useful in any emergency situation.
Do You Wear Glasses? You Must Read Through This Guide
Do you wear glasses? This guide will teach you how to keep them in good condition.
This Guide Will Have You Doing Origami Within a Minute!
Always wanted to try folding paper sculptures? Well now with this easy guide you'll be folding them like a pro.
Did You Know Vinegar Has a Whole Range of Different Uses?
Watching this video will make you love vinegar more than you ever did before - it has loads of different uses around the house.
You Won't Be Old AND Vulnerable After Reading This
Just because you're elderly, it doesn't mean that you're incapable of defending yourself. Read this complete guide to find out exactly what you should do.
Knowing These 12 Things Could Save Your Life One Day
We hope that you’ll never need to use any of these tips, but in case you do, they will help you or others survive 12 life-threatening situations.
This 10-Minute Read Will Make You a Bourbon Expert
Are you unsure of the difference between whiskey, bourbon, and scotch? We are here to clarify.
Step by Step – Learn 36 Interesting Facts About Walking!
What are the benefits of speed walking and how long would it take to walk around the planet? Learn this and much more now!
How to Start a Garden on a Windowsill
No green thumb is needed for this simple gardening project.
This Town Was Built Especially for People with Dementia
This small Dutch village is designed for and entirely populated by residents with dementia and Alzheimers.
Guide: How to Reduce the Risk of Accidents at Home
As you age you will find yourself spending more time at home. This guide gives you tips and ideas for making your home safe, comfortable and easy to navigate.
Ever Notice How All of Women's Problems Begin with MEN?
Ever Notice How All of Women's Problems Begin with Men?
Senior Health Guide: Working Out With Weights
Every senior must watch this video.
What Does Your Handwriting Say About You?
These graphology tips will help you figure out what your handwriting says about you.
The Art of Reading Faces: Tips from an Expert
Learn all about reading people’s faces with useful tips from former FBI agent and body language expert Joe Navarro.
The Devil Is in the Detail, Even When it Comes to Cleaning...
This guide shows you how to clean every room in your home, as well as specific parts of each one. You won't find a more detailed home cleaning guide than this.
50 Culinary Tips That'll Make You a Kitchen Master!
50 great little culinary tips and tricks you can print and hang in the kitchen!
5 Incredible Secrets 5-Star Hotels Use to Do the Laundry
Achieve outstanding results with these incredible laundry tips
I Never Knew Scarves Could Be Tied in This Many Ways!
25 creative ways to tie a scarf in less than 5 minutes
15 Microwave Tips Everyone Should Be Told About
Microwaves can be used even more than you'd imagine. Here are 15 more ways in which you can use your microwave that you probably didn’t know about.
Here Is the Secret For Making the Perfect Hamburger
This video is for those of you who are hamburger enthusiasts and want to learn everything there is to know about making a savory burger.
Guide: How to Clean Your Car's Side Mirrors so They Shine
This article provides a detailed guide as to how to best clean your car's side mirrors.