We all need a few moments to relax each day, and we all have our ways to do so. But even while on the computer, let yourself take a few moments with these gently moving photos. Let your eyes lazily focus on the subtle movement, listen to the music and breath in deep, then out. Allow a small smile to form on your face, and enjoy these moments. |
|
Get Rid a Short Breath In 5 Minutes With These Techniques
These techniques will teach you to get rid of shortness of breath whenever and wherever you might be experiencing it.
Health Test: How Should You Breathe?
One of the best things we can do for our bodies is simply to breathe, and this test will recommend the right breathing exercise for you!
Being Stressed Can Cause Constipation, Here’s How
Digestion is extremely susceptible to stress, one of the most results of stress being constipation. Here is why it happens and what you can do
Try These Poses to Ease Your Back Ache When Sleeping...
Anyone who suffers from back pain knows how difficult sleep can become, but with these 4 poses, you'll be well on your way to a deep good night's sleep.
14 Animals Who Could Teach You a Lesson in Relaxation
Here's a collection pictures of adorable animals who seem to have attained the ultimate level of relaxation.
A Beginners Yoga Sequence to Alleviate Stress
When we're tired and stressed out, it's difficult to achieve calmness and relaxation. This beginner-friendly yoga sequence is an approachable way to find relief.
This Vast Collection of Lovely Quotes Will Warm Your Soul
If you know and love your quotes, you'll surely enjoy this epic collection of hundreds of beautiful life quotes
Life Is Lived Beautifully with Words Like These
Leading a good life can seem complicated, but really it's so simple...
How to Face the Fear of Death According to World Religions
The lessons major religions and traditions have for us regarding conquering the fear of death.
In Tough Times These Quotes Will Help You Find Balance
It's easy to get caught up in a chaotic lifestyle, but these 10 inspiring quotes will help you find your balance.
How to Help Those Who Don't Want Help
This article explains the ways to deal with a senior who needs help but is resistant.
This Dog Was Left on a Deserted Island, Until...
this video will break your heart and then mend it as you see this poor dog being rescued.
Strangest Historic & Modern Burial Traditions in the World
You'd be amazed at how different we all think of death - one thing all humans have in common.
Ever Hear About the 6 Elephants?
What is "truth" comprised of? This highly inspiring story will definitely get you thinking about this.
Inspirational Poem: Life Can Be a Struggle. Are You Ready?
These sentimental words will provide you with plenty of inspiration to face the day and every day that follows.
Reflection: The Power of Words is Beyond Beautiful
Words are something we often forget to appreciate. What would we do if we didn't have words? This poem and video will make you reflect.
The Tale of the Two Wolves: One Good, One Evil...
This wise old Red Indian tale sums up something essential about human existence. The truth of this tale will do wonders for your spirit.
This Is a Message You Should Only Share with a True Friend
If you have a true friend, share this video with them to let them know that you appreciate them deeply.
My Dear Friend, I Gift You This Friendship Bouquet
Sometimes in life, we fail to see what's right in front of us, and that includes how much we are loved. Watch this video to reinvigorate your appetite for life.
14 of Andy Warhol’s Best Quotes
Warhol was not only talented, but also an enigmatic personality. Here are some of his most fascinating and thought provoking quotes.
The Lying Dad: A Beautiful and Inspiring Story
This beautiful story of love between father and daughter is one you won't soon forget.
10 Things No One Can Take Away from You
Discover the ten things that cannot be taken away, even in moments of loss, such as your uniqueness.
20 Powerful Quotes That Will Uplift Your Spirits
We all have difficult days where the simplest of tasks seem like a huge burden upon us. These 20 powerful quotes will keep you motivated all day long!
Fascinating: When an Old Soldier Meets a Young One
In this video, we have an old soldier and a young soldier bridging the gap and talking about how each one of them perceived war and his role in it.
Confucius Says: You Should Listen to This Ancient Advice!
Confucius is widely considered to be the most important eastern philosopher of all time. Read these 10 invaluable nuggets of wisdom he bequeathed to the world.
15 Deep and Beautiful Quotes By Women’s Rights Advocates
Let’s zoom in to some beautiful meaningful words of wisdom uttered by famous people who advocated for women's rights and empowerment
Alone But Not Lonely: 10 Ways to Enjoy Your Own Company
Being alone does not have to be lonely. 10 tips on how to turn the hours spent on your own into a time of recharge and growth.
How to Be Optimistic Around Negative People
If you think you’re a natural-born pessimist and there’s no hope of ever turning your mindset around, then think again!
Smile! A New, Sweet Outlook on Life is Coming Your Way!
These cute greeting cards have the power to change anyone's outlook on life to a positive one!
Simon and Garfunkel's Most Beautiful Song Comes Alive...
Simon and Garfunkel's 'Bridge Over Troubled Water' carries a universal message about reaching out to those in need.
When You're Going Through a Tough Time, Read These Words
If you are going through a tough time may you find solace in these words.
When I Heard This Story, My Eyes Were Filled With Tears
A beautiful story that both gladdens and saddens the heart.
4 Life Skills That Make Us Happier
To be happier is not easy. It's not only a change of mind, you need to change your circumstances as well. That's where learning new life skills comes in.
13 Quotes From the Greatest Minds of the 20th Century
13 memorable quotes by some of the 20th century's most outstanding figures
I Know the Recipe for Happiness: Practice These Habits!
Perhaps the best way to learn happiness is to study the habits of the happiest people. Here are 8 things they can teach all of us.
What Makes a Friend True? A Beautiful Answer
These words reminded me what friendship is all about, and how lucky I am to have great people in my life.
Keep This in Mind the Next Time You Meet a Nurse...
Some of the hardest workers in healthcare are unfortunately very often the least appreciated, so here are 8 reasons to say 'Thank You' to every nurse you meet.
10 Quotes that Prove Buddhism Has Some Wisdom to Share
The appeal of Buddhism is undeniable, as it is more a philosophy than a religion, and its wisdom pertains to all people, regardless of cultural background. Here are a few beautiful inspirational quotes.
14 Gestures That Prove Your Spouse Still Loves You
Usually, after several decades of living together, we forget to show our partners how much we still love them, but these 14 little gestures do just that.
When Times Get Tough, This Poem Will Inspire You to Go On
No matter how tough life gets, find the strength within you to 'Keep On'. This inspiring poem will encourage you to do just that.
No Use Crying Over Spilled Milk: Learn to Deal with Guilt
Feeling guilty is part of being human, but it doesn't mean you should submit to it. Consider these 4 thoughts to help you deal with guilt
I Just Wanted to Share These Basic Truths With You
When times get tough, always remember these inspiring and beautiful words
Words of Wisdom: Over 60s Know How to Give Great Advice
It is most certainly true that with age comes experience, and with experience comes wisdom. Take a look at these vital pieces of advice.
Father Gives His Daughter Away with An Amazing Speech
I've never seen such deep emotion displayed during the giving away of a daughter on her wedding day. This father's words will leave you in tears.
Let These Quotes Motivate You and Inspire You to Greatness
Do you need a little lifting up? These motivational quotes will go a long way toward lifting your spirits and allow you to thrive.
10 Lessons that Jean Vanier Wanted to Teach Us About Life
A guide to life by Canadian philosopher and philanthropist Jean Vanier
Inspiring! Why Letting Go Is the Best Thing to Do...
There are times in our life where our only option is to let go...