9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
15 Real Health Remedies That Turmeric Will Solve
Why is turmeric so wonderful? Because it contains the healthy active ingredient, curcumin. Read on to learn more.
After the White House, the Obamas Are Moving to a Mansion
After the Obamas leave the White House, this is the mansion they will be leasing. Have a look at the future home of the future former Mr. President.
Did You Know? There's a Senior Version of the Alphabet!
They usually use the ABC poem to teach kids the alphabet, but now they've put out a senior version.
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
6 Reasons to Start Sleeping on Your Left Side
Did you know sleeping on your left side is beneficial for your body for many reasons? Here are 6 of them!
10 of My Favorite Natural Remedies to Quell a Cough
How can you quell a cough without resorting to over-the-counter medicine? Here are some of my favorite natural remedies that have helped relieve nagging coughs.
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
Are Your Aware of the Health Risks of Packaged Foods?
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
This Natural Drink Will Keep Your Skin Young & Healthy
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
Try These Home Remedies to Banish Common Health Issues
Are you aware of the strange home remedies that actually work?
10 Ways Using Tennis Balls Can Soothe Pain in the Body
Use tennis balls to work out aches and pains in the body.
WARNING: The Health Dangers of Eating Raw Flour & Dough
Flour is the staple that we can't live without, but most of us do not know that if we eat it raw, we are at risk of falling ill. Read on to find out why.
7 Herbs You Should Really Use to Boost Your Health
Here is a list of 7 very common herbs and spices and their health benefits.
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
14 High Blood Sugar Signs & What to Eat to Avoid Them
Many artificial and processed foods contribute to blood sugar levels increasing. Read this guide to identify 14 signs of high blood sugar.
What are Your Fingernails Telling You about Your Health?
Are your fingernails normal? Maybe you should have a closer look.
7 Exercises to Build Strength in Your Hands and Reduce Pain
Improve the range of motion in your wrists and hands and ease aches and pains with these 7 simple exercises.
The Only 5 Easy Exercises You Need to Do Every Day
Do these 10-minute exercises each day to strengthen and stretch all the main muscles in your body and to help you maintain your balance.
What Happens When We Mix Meds - A Lecture You Shouldn't Miss
This important lecture gives us invaluable information about the dangers of mixing medications.
This is How Exercise Can Improve Your Mental Health!
We all know exercise is good for your body, but what exactly does it do for your mind?
Why is Lemon Water So Healthy to Drink?
There are so many reasons to drink lemon water every day, I'm not sure where to start...
10 Warning Signs You May Have a Gluten Intolerance
These are the 10 classic telltale signs of gluten sensitivity.
4 Stretches to Alleviate Common Aches & Pains from Walking
Here are four simple, pain-free stretches suitable for those of us who love a pleasant stroll.
This Soothing Eczema Cream Is Homemade, Natural & Amazing!
This natural herb infused home made skin cream will remedy your eczema better than anything you can buy from the store.
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
Are You Aware of the Incredible Health Benefits of Guavas?
Are you aware of the incredible health benefits of guavas? Find out here.
15 Things Your Fingernails Can Tell You About Your Health
The state of your fingernails can reveal a lot about your health. These 15 changes in your nails' appearance can help you understand your body better.
The Ultimate Guide to a Perfect Posture!
Good posture is extremely important for your well being. This guide will take you through the essential steps to a perfect posture.
If You're Alone and Choking, This Video May Save Your Life
If you ever find yourself alone and choking this video will demonstrate what you should do.
15 Natural Remedies Used By Countries Around the World
Many of the natural items or methods on this list are highly popular in certain countries. Here are 15 natural remedies from around the world.
Is it True? Can Alzheimer's Really Be Caused By a Fungus?
Dementia is a debilitating neurological disorder. A recent study has found that it may actually be caused by something completely unexpected...
WARNING: 8 Chemicals That Lower Our Libido
Men's testosterone levels have been on the decline since 1992. Here are 8 chemicals found in food, water and every day items to stay away from.
Secondary Sugar: The Addictive, Hidden Poison of Our Age
Primary sugar is healthy and necessary, but added secondary sugar is dangerously addictive. This Ted-Ex special shows how we can change the food industry.
Medical Review: Can Complaining Be Killing Us?
You may believe that you're just a victim of circumstance like everyone else in this world, but that couldn't be further from the truth. Find out more here.
15 Ways You Can Walk 10,000 Daily Steps...Without Training
Walking 5 miles a day is easier than you think. Simply adopt these 15 daily habits and you'll reach that goal without breaking a sweat!
These Ten Remedies Will Help Ease & Prevent Dry Sinuses
Blocked or painful sinuses can have a big effect on how you function daily, but help is at hand...
All You Wanted to Know About Your Kidneys...
Have you ever wanted to know just what it is that your kidneys actually do? Here is the information you've been waiting for.
How to Cure Skin Fungus From the Comfort of Your Own Home
Learn to treat your skin fungus with natural home remedies.
This Golden Honey Mixture is Nature's Strongest Antibiotic!
Have you heard about Golden Honey? It's known to be the strongest natural antibiotic in the world, and it uses only 2 golden ingredients! Try it and see for yourself.
8 Exercises that'll Improve Your Sitting Posture
Did you know that your sitting posture can end up causing you a lot of pain?
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
This is How You Cure Insomnia Once and For All
Do you struggle to sleep even though you feel tired and sleepy? Read our guide for solving one's insomnia.
These Are 10 Tell-Tale Signs of Alzheimer's Disease
In addition to its debilitating effects, Alzheimer's disease has a lot of stigma, therefore a sufferer might find it hard to admit to. Here are the signs.
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
Scientist: 'Alzheimer's CAN Be Cured!'
In this informative TED Talk, scientist Samuel Cohen expands on recent breakthroughs in the fight against Alzheimer's and states: 'it can be cured'.
Here's Why the Heart is a Truly Remarkable Organ...
The heart, alongside the brain, is one of the most mysterious parts of the body. Just take a look at these intriguing facts.