These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
These Useful Life Tips Will Improve Your Life
There are many ways that you can improve your life. Check out these 40 inspiring tips.
Hilarious: The Young Priest's Ideas Are a Bit Out There
A young priest is trying to help his bishop out with returning people back to the congregation. His ideas are good, apart from one, which is quite far out...
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
Remember These Important Causes of Memory Loss
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
Strengthen Your Hips With These Easy Exercises!
Incorporate these 10 yoga poses to your daily routine to reduce your risk of hip problems.
This is What Happens When You Quit Caffeine...
Have you ever given much thought to quitting coffee but have always found it difficult to do so? These 10 tips will convince you to banish coffee for good.
Why Cooking Food at Home is Vital to Your Health
Did you know that one of the best ways to stay healthy is to cook and eat at home?
Remedy Your Insomnia with This Amazing Breathing Technique
Nothing ruins your morning more than a rough night's sleep. Luckily there's a terrific breathing technique that can put you to sleep in a minute. Here it is.
This Easy Stretch Will Repair Your Bad Posture Problem
Did you know you can remedy bad posture with just a simple little stretch? Here's how. Give it a try: your back will thank you!
9 Effective Ways to Make Your Nausea Go Away
If that nausea won't leave you alone, use one of these natural methods to stop it.
The Vitamin Breakthrough in Fight Against Alzheimer's
Most vitamin E supplements don't actually give us the right quality of the vitamin. And we need this vitamin to help our brain function. Read on to learn more.
10 Super Foods That Prevent Memory Loss
These foods will help improve your memory.
Treat 10 Common Ailments Using Oregano!
These are some of the health benefits of oregano, the 'pizza spice', that you may not have known about.
The Surprising Medical Benefits of Garlic
The amazing powers of nature's natural cure to a variety of diseases and conditions - garlic!
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
Get Rid of a Stiff Neck Naturally in Just 90 Seconds
Take a look at several great stretches that you can try that will alleviate a stiff neck.
Science Says Listening to These Songs Will Reduce Stress
If you're feeling stressed, science says that these songs will help reduce your anxiety levels.
Learn to Make Delicious, Low-Calorie Sandwiches
Are you looking for new ways to spice up that dry sandwich? Give these 11 healthy suggestions a try.
The Essential Tips for Feeling and Looking Great!
These terrific tips make a list we should all keep for our continued good health!
You'll Live Much Healthier When Following These 21 Tips
If you change 21 of these daily habits, you'll already be living much healthier. Imagine what you could do if you supplemented them with exercise.
WARNING: 8 Chemicals That Lower Our Libido
Men's testosterone levels have been on the decline since 1992. Here are 8 chemicals found in food, water and every day items to stay away from.
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
Do You Know the Early Signs of Parkinson's Disease?
Memorize these symptoms, because this is a disease best caught early...
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them. Here are 8 do's and don'ts to maintain healthy knees.
Why Sitting Down is Slowly Putting Our Health at Risk...
Some facts everyone should know about sitting.
This Simple Home Remedy Made My Migraines Disappear..
Migraines are a problem for up to 10 per cent of us. Stop migraines in their tracks with this super-simple solution.
There Are at Least 25 Reasons to Drink Green Tea Right Now!
Green tea is renowned throughout the world for its health benefits, but do you know the specifics? Here are the reasons why green tea is so good for you.
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
What is Crohn's Disease, and How Can it be Stopped?
Crohn's disease afflicts millions of people all over the world, but very little is known about it. Read on to learn about it, and see how you can stop it.
10 Newest Health Discoveries You Should Totally Know About
Science is advancing before your eyes - do not let today's most recent discoveries in body and health pass you by!
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
If You Take Medication, You Need to Read This...
Taking wrong medication dosages or mixing certain medications with others can have serious, if not, fatal consequences. Avoid these medication mistakes.
These Health Tips Cover a Range of Useful Topics!
Broaden your health knowledge with these helpful tips and reminders.
10 of My Favorite Natural Remedies to Quell a Cough
How can you quell a cough without resorting to over-the-counter medicine? Here are some of my favorite natural remedies that have helped relieve nagging coughs.
Have You Tried The Cranberry Cure? What a Great Addition!
Cranberries are amongst nature's greatest gifts to our body and our tongues!
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.
The Humble Pomegranate Is A Fierce Weapon Against Illness
Heart disease continues to be a huge worldwide health problem, but recent studies suggest one particular super fruit can help fight it.
If You Have These Lying Around the House, Throw Them Away
If you have any of these 13 unhealthy things in your house, I advise you to get rid of them - NOW. They could be having a detrimental effect on your health.
Do You Eat Food that Protects and Heals Your Skin?
These 6 foods each contributes something to the fight between your skin and the harmful UV rays of the sun.
This Week in Health Tips!
Your weekly dose of health tips - stay healthy, stay happy.
Amazing: Researchers Make Massive Alzheimer's Breakthrough
A cure for Alzheimer's could be discovered soon. Researchers now have the ability to identify the disease some 15 years before symptoms begin to exhibit.
Moringa May Be About to Reverse Cancer's Deadly Effects
Moringa is getting scientists very excited, thanks to discoveries about the potential cancer-killing properties it possesses. Read on for this good news.
This Ice Cube Method Can Cleanse You, Body and Soul
It's amazing what a simple method like this can do for your body and soul. All you need is an ice-cub to make use of this ancient Chinese medical technique!
10 Reasons You Should Always Hug Your Loved Ones
Hugging is one of the greatest boosts you can give to yourself and your loved ones, both emotionally and health wise. Here are 10 reasons why.
10 Simple and Natural Tips to Detoxify and Feel Fresh Again
Today our food is packed with so many chemicals that we may not even know it. Here's a list of 10 natural and easy ways to detoxify!
Stabilize Your Blood Sugar Levels the Natural Way!
Blood sugar levels must remain stable for our continued good health. Did you know there are easy home remedies that will do that for you?