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IMPORTANT: The Early Signs of a Stroke!
Identifying a stroke in time is extremely important. Do you know the different signs?
WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
Sleeping On Your Left Side Has a Positive Effect on Your Health
Sleeping on your left side enhances your digestion, alleviates back pain and also reduces heart burn.
Want to Fall Asleep in Under a Minute? Here's a Trick...
A simple technique that can help anyone fall asleep in under a minute.
You Should Eat More Dark Chocolate! Here's Why...
Dark chocolate is not only delicious, it's a chocolate that does you good!
Why Did No One Tell Me That Beer Is So Amazing?
Did you know any of this stunning beer trivia? Frankly, I had no idea that beer was this amazing.
What Turns a Muslim Into a Terrorist Extremist? An Answer!
Many people think they know why some Muslims turn to terrorism, but the real answers may surprise you...
What Soda Does to the Body Is Rather Alarming...
This infographic will clear up any confusion with regard to what soda does to the human body.
I've Always Believed These Facts to Be True...
How many of the following human body myths have you come to believe? You may be surprised to discover their actual truth value.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Middle Aged or Older? Do You Know these 7 Golden Essentials?
After you reach 40, health and diet become SO important. Take these 7 essential vitamins to keep on top of everything, and give your health a great boost!
The Fascinating Reason You Feel So Awful When You're Sick
It may be logical to assume that feeling miserable is a result of the infection coursing through your body. But as this video will show you, it may not actually be the case.
IMPORTANT: The New Way to Fight Diabetes
How to fight what's becoming one of the worst epidemics in history? This researcher has some answers.
Six Reasons You Should Drink More Water Every Day
Drink a few more glasses every day, trust us, it'll do you a world of good.
The 12 Best Exercises to Strengthen Your Well-Aged Legs
Maintaining strong legs is crucial for keeping you mobile and maintaining your balance as you get older. These incredibly simple exercises are a great help.
These 9 Common Medicines Affect Men & Women Differently
Did you know that there's a significant difference in how certain types of medicines affect men vs. women?
Think Over-the-Counter Medications Are Safe? Think Again
It's easy to think over the counter drugs are harmless, but you better read this before purchasing!
10 Surprising Health Benefits of Drinking Beer
Did you know that drinking beer could actually be good for you? Now you have a legitimate excuse to go to the bar! Here are 10 Health Benefits of Beer.
These Simple Exercise Tips Can Really Help Your Hips!
Our hips are placed under a lot of stress, which is why they can become stiff and weak as we get older. These simple stretches could help keep yours supple.
How to Get Rid of a Cold in 24 Hours
Feel a cold or flu coming on? Follow this 24-hour guide and wake up tomorrow feeling as healthy as an ox!
I Began Eating Mediterranean After Reading This Advice!
The Mediterranean diet is supposed to be the healthiest in the world, offering numerous health benefits. Read about the diet's health benefits.
The Only Juices You Need to Drink to Banish Your Migraines
Remedy a migraine by stocking up on three vital nutrients: potassium, calcium and magnesium. These three juices ensure you are getting the nutrients you need.
Relieve Your Sinuses with These 6 Pressure Points Massages
These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health.
Stock Up on House Plants and Gain Many Health Benefits
House plants offer a wealth of heath benefits that will make you want to add some green to your home!
8 Natural Alternatives to Your Regular Painkillers
Have an earache, stomachache, muscle pain, headache or backache? Here's the right natural ingredient to take in each case!
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
These Remedies Will Dissipate Tension in Your Upper Back
The upper back is a a minefield for knots, stress and tension. But these techniques can help dissipate the tension, helping you feel calm and more relaxed.
IMPORTANT: The Cure to Cancer We're Not Being Told About
30 experts delve into what causes cancer and the alternative remedies that can treat it.
The Incredible Power of Fruits and Vegetables
We know fruits and vegetables are good for us, but do you know why, and which are best?
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how it occurs and how you can overcome it!
These 7 Types of Pain Should NEVER Be Ignored
The human body has inbuilt warning mechanisms, with certain types of pain in particular requiring our utmost attention. Here are 7 of the most significant.
Your Thanksgiving Turkey Has Some Suprising Health Benefits!
While we all love sitting down to our Thanksgiving dinner, there's an argument for eating more turkey all year round. Find out what health benefits you can get from turkey.
Change Your Life For the Better With This 7 Day Workout!
You'll be surprised how easy it can be to develop a more healthy mind along with a healthier body.
Prevent Chapped Lips With these 10 Home Remedies
With a windy fall and the winter around the corner, now's the time we need to protect our lips the most.
Banish Your Double Chin with the 5 Simple Exercises
These 5 moves that will give your neck and chin a tighter, younger and healthier look.
11 Reasons You Should Avoid Dehydration Like the Plague
It always pays to be reminded of just what happens to you when allow yourself to become dehydrated.
Relieve a Sore Throat in 2 Minutes Without Pills or Herbs!
This technique works wonders. It will save you the expense of doctors and pills!
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
10 Marvelous Health Benefits of Sipping Chamomile Tea
This extraordinary herb is best known to soothe your nerves and promote better sleep, but it has many other health benefits too.
10 Dreadful Diseases Doctors Find Hard to Diagnose...
Even modern medicine has a hard time with these ones...
A Simple Desk Can Be Used for Many Healthy Exercises...
17 healthy stretches you can do while at your desk.
These Unconventional Quit Smoking Tips Did Wonders For Me...
Giving up smoking successfully is a huge achievement. It's affirming the desire to live to oneself. Read these 10 unconventional tips to become smoke-free.
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
The Surprising Medical Benefits of Garlic
The amazing powers of nature's natural cure to a variety of diseases and conditions - garlic!
WARNING: Staring at Your Phone Can Lead to Spinal Injury!
As we spend more times looking down at our phone, we may actually be doing our necks some serious damage.
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
Eliminate Your Nasal Congestion With This Great Home Remedy
Treat your stuffy nose with a cheap and easy solution.
12 Dietary Changes That'll Make You Feel Better Right Away
12 Dietary Changes you can make to start living better.
The Ultimate Guide to Nuts and their Benefits
This infographic looks at 10 of the most common types of nuts, butters and seeds, as well as how each can benefit your body.
Receding Gums? These Natural Remedies Will Help!
Receding gums is an incredibly common disease. Here are 8 natural remedies to help prevent this type of gum disease.
Avoid or Improve Hunchback Posture with These 3 Techniques
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
8 Reasons Why Adding Pineapple to Your Water is Beneficial
Did you know that by adding pineapple to your water, you'll be doing some great things for your health? Here's why!
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
3 Simple Exercises to Alleviate Dizziness and Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.