WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
The Hoover Dam Bridge, An Incredible Construction
This is how the incredible Hoover Dam Bridge was built.
KFC's Secret Is Finally Revealed - Save This Recipe!
KFC's secret recipe has finally been revealed. Now you can make your own finger-licking chicken!
How to Get Rid of Those Annoying Leg Cramps!
How to alleviate those leg cramps.
10 Simple and Natural Tips to Detoxify and Feel Fresh Again
Today our food is packed with so many chemicals that we may not even know it. Here's a list of 10 natural and easy ways to detoxify!
WARNING: The Health Dangers of Eating Raw Flour & Dough
Flour is the staple that we can't live without, but most of us do not know that if we eat it raw, we are at risk of falling ill. Read on to find out why.
12 Healthy Reasons to Enjoy a Daily Cup of Coffee
You may find comfort knowing the many hidden health benefits of consuming a daily cup of joe.
25 Things That Will Better Your Odds Against Alzheimer's
Alzheimer is a degenerative disease. As such, there is always time to take steps to prevent or slow down its onset. Simple, regular steps can mean a world of difference.
Fight and Prevent Arthritis With these 13 Natural Remedies
There are 13 natural home remedies that can prevent the onset of arthritis or help treat it. I think everyone should know them.
Say Goodbye to Corns and Calluses With This Complete Guide
Corns and calluses can be both painful and unsightly, and that's why we've devised this guide for you to learn about diagnosis, treatment and prevention.
20 Tips To Control Your Weight, Backed by Science
20 surprising tips to help you lose and maintain your weight.
These 3 Simple Stretches Will Soothe Your Neck Pain
If you neck muscles feel tight or sore, here are the three moves that you should be doing.
Banish Lethargy with These 10 Fatigue Fighting Super Foods
You need never be drowsy and fatigued again with these 10 everyday energy infusing foods.
15 Tips that’ll Turn Your Home into a Pharmacy
15 bits of medicine you can make at home.
Relieve Your Back Pain With These 4 Simple Exercises
Back pain can be made to go away using just four simple exercises. Learn how to perform them thanks to this handy guide.
Deal With Pain Using These 8 Simple Flexibility Exercises
Increasing your flexibility can help you reduce or completely diminish pain. Here are 8 exercises that will help you achieve both.
This Week in Health Tips!
Learn simple ways to take care of your body and wellbeing with the latest in health tips and suggestions.
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
3 Fascinating Health Studies You Should Really Know About
These brand new studies have incredible ramifications on our near future, and it's amazing!
What Causes That Worrying Tingling in Your Hands and Feet?
I was a bit worried when I started experiencing tingling in my extremities, especially when I saw the amount of possible causes! This guide breaks it all down.
6 Reasons to Start Sleeping on Your Left Side
Did you know sleeping on your left side is beneficial for your body for many reasons? Here are 6 of them!
An Interview With One of the World's Top Cardiologists
Dr. Devi Shetty is one of the most renowned heart surgeons in the world today. By reading this interview transcript, you will learn a lot about the heart.
Relieve a Sore Throat in 2 Minutes Without Pills or Herbs!
This technique works wonders. It will save you the expense of doctors and pills!
The Wonderful Benefits of Adding Raw Honey to Your Food
There are many Benefits to Adding Raw Honey to Your Food
The Only Juices You Need to Drink to Banish Your Migraines
Remedy a migraine by stocking up on three vital nutrients: potassium, calcium and magnesium. These three juices ensure you are getting the nutrients you need.
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
Kiss Dry, Flaky Skin Goodbye Using These Natural Remedies
Learn which home remedies and herbs you can use to treat the itchiness and dryness caused by psoriasis.
6 Sugary Condiments You Need to Cut Out of Your Diet
These much loved condiments need to be stopped, because they are dangerously sugary and pose great risks to your health. Read on to learn more.
Mudras - Healing Through Your Fingers...
Did you know that your fingers have the power to heal the rest of your body?
These 10 Herbs Will Treat Your Arthritis & Reduce the Pain
While arthritis can be painful, these 10 herbs will help alleviate the pain.
These Ten Remedies Will Help Ease & Prevent Dry Sinuses
Blocked or painful sinuses can have a big effect on how you function daily, but help is at hand...
Important to Know: Is Sparkling Water Bad for You?
While still water is known to be beneficial to our bodies, can the same be said for the fizzy kind?
What are Your Fingernails Telling You about Your Health?
Are your fingernails normal? Maybe you should have a closer look.
Taking Time for Ourselves Can Do Wonders for Our Well-being...
If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.
IMPORTANT to Know: 8 Early Signs of Ovarian Cancer
Catch ovarian cancer early by becoming aware of these 8 early warning signs. Also learn about other risk factors such as genetics.
THIS is Why Fruit is Good For You
This great cheat-sheet of fruit power should be on every refrigerator door.
The 5 Best Foods to Help You Fall Immediately Asleep
Can't Sleep? Five recommended foods to put you to bed.
Diagnose & Treat the 7 Most Common Causes of Swollen Palms
Learn to diagnose and treat the 7 most common causes of swollen palms.
Stop Snoring Tonight: The Anti-Snoring Natural Guide!
Snoring is a terrible nuisance, but there ARE natural ways to rid yourself or your partner of it.
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
Do These 5 Yoga Exercises On Your Bed To Soothe Yourself
Adopting a restorative evening routine to get a good night's sleep is a great idea. Here are 5 different yoga poses to encourage relaxation for you to try.
For Great Health, Add Goji Berries to Your Shopping List!
From fighting ageing to a super-charged immune system, this miracle fruit carries with it so many health benefits it should be in everyone's shopping cart.
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
Stabilize Your Blood Sugar Levels the Natural Way!
Blood sugar levels must remain stable for our continued good health. Did you know there are easy home remedies that will do that for you?
A Few Tips For Better Health...
Stay healthy with some great daily tips for nutrition and home remedies.
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
How to Spot and Deal With Excessive Ear Wax
Earwax is important for protecting our ear canals, however if our body produces too much of it, it can become a problem. Here are some home remedies.
Learn more ways to care about your health and well-being with these informative health tips.
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!