WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
These Pictures of Machu Picchu Are Simply Stunning
Machu Picchu is one of the few places everybody wished to visit, and these gob-smacking pictures show just why.
These Hormones Have a Huge Impact on Your Weight & Health
While there are over 50 hormones in the human body, we are going to take a look at six most important ones that are crucial for good health.
10 Remedies for a Slow Metabolism: You Can Lose Weight!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
7 Things Your Eye Color Can Reveal About Your Health
Your eye color can indicate your risk for certain diseases or predict how well your body can handle pain or alcohol.
3 Simple Exercises to Alleviate Dizziness and Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
Do You Have a Hormone Imbalance? Look for These Signs...
The hormones in our blood help control how our body functions, yet sometimes they can go a little haywire. Here are 11 signs to look out for hormone imbalance.
Is Sitting All Day Hurting Your Back? Here's What You Do
This wonderfully clever video shows you how you can avoid common forms of back pain while sitting at your computer.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
16 Foods to Get Rid of Hangovers and Flu
Rather than referring to your medicine cabinet as soon as you feel a little ill, you can try any of these 16 foods to make yourself feel better.
Which Common Fruits Are the Healthiest? Find Out!
Save this list! These fruits will give your body a healthy boost.
8 Things We Do That Contribute to Thyroid Problems
8 habits you should break before you get a thyroid problem.
Regular Exercise Boosts My Odds Of Remaining Cancer-Free...
Being diagnosed with cancer is never a pleasant thing - for anyone. However, for these 7 cancer types, the risk can be reduced simply by exercising.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
10 Great Ways of Beating the Winter Blues This Season
Do you suffer from winter blues or depression? You're not alone! Listen up on our tips to help yourself get over them.
These Health Tips Cover a Range of Useful Topics!
Broaden your health knowledge with these helpful tips and reminders.
Knitting Can Benefit Your Health In Some Surprising Ways
Knitting is an enjoyable hobby with an end product, but did you know it can also benefit your health in various ways?
This Surprising Symptom May Indicate a Heart Attack in Women
Find out how heart attacks in men and women differ.
Mudras - Healing Through Your Fingers...
Did you know that your fingers have the power to heal the rest of your body?
Why Sitting Down is Slowly Putting Our Health at Risk...
Some facts everyone should know about sitting.
The Importance of Having a Good, Smart Posture
Did you realize that your, and your children's posture has a huge impact on your health?
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
10 Warning Sounds Your Body Makes to Indicate a Problem
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
Avoid or Improve Hunchback Posture with These 3 Techniques
Since we sit in front of computers for so many hours each day, it's easy to get a hunchback posture. Improve it by performing these quick exercises!
Health Guide: How to Treat Neck Pain At Home
Getting rid of that pain in the neck by yourself
Control Urinary Incontinence Naturally With This Great Guide
Urinary incontinence can be an embarrassing problem, but there are ways of helping the situation. Read this guide to learn how to control it naturally.
11 Reasons You Should Avoid Dehydration Like the Plague
It always pays to be reminded of just what happens to you when allow yourself to become dehydrated.
Sore Throat? Here Are 10 Ways to Make a Home Remedy!
10 ways to make your own effective throat medicine right at home.
The Most Important Symptoms and Remedies for Glaucoma
A guide to Identifying and treating glaucoma naturally
Do You Have a Food Intolerance? Look for These 11 Signs
If you are suffering from any of these 11 symptoms you might have a hidden food intolerance. Read on to find out more.
10 Things Your Skin Says About Your Health
This article will talk about the 10 warning signs your skin is showing you.
Astaxanthin: The World`s Most Powerful Antioxidant!
If you want to keep your cells from being damaged, a powerful antioxidant is just the ticket.
Avocados May Be the Best Thing That's Happened to Me...
Avocados are delicious, but you might not know just how many health benefits they bring to your plate too...
Açai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating açai berries.
Food Poisoning?? Treat it Quick and Naturally at Home!
Great home remedies you can use at home to treat food poisoning.
15 Natural Remedies Used By Countries Around the World
Many of the natural items or methods on this list are highly popular in certain countries. Here are 15 natural remedies from around the world.
The Human Clock: What Should You Be Doing Right Now?
Discover the best time to do your everyday activities, according to the Human Body Energy Clock cycle.
Popeye Was Right! Spinach Is an Amazingly Healthy Food
Spinach is so rich in vital nutrients, vitamins and minerals that there are multiple health benefits to be gained from eating it. Here are 10 of the best.
There Are at Least 25 Reasons to Drink Green Tea Right Now!
Green tea is renowned throughout the world for its health benefits, but do you know the specifics? Here are the reasons why green tea is so good for you.
This Simple Drink Will Cleanse Your Liver & Give it a Boost
Give your liver the boost it needs with these two simple ingredients.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
Give Me 60 Seconds and I'll Give You 15 Life Changing Tips!
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
Dive into the Many Health Benefits Sea Water Offers Us
Discover the many health benefits the oceans offer us with every swim. So, what are you waiting for?
You'll Be A-Maized by Corn's Super Health Benefits
Corn is my favorite cereal, its just so versatile and tasty. Did you know it is also packed with many great health benefits too? Here are the very best!
Treat Knee Pain Yourself with These Effective Home Remedies
Sometimes pain and injuries don’t require a visit to the doctor’s office. Here are some natural treatments and alternative therapies for treating chronic knee aches and pains.